Watch all the race videos from Octoberfest right here.
The Running Store in NOVA is turning the virtual running model on its head and focusing on community growth.
41 years ago the combined school of Jefferson, Huguenot, and Whyte opened their school year and changed our state forever.
Words cannot describe the excitement that was in the air Saturday night from the RVA Relays. As the announcer, Coach Ryan Webb said - there are many state championships but only one RVA Relays title
Check out these meets if your club team is planning on competing this fall in XC.
Here was our takeaways after the first club meets of the fall cross country season.
This junior is going to be making some big waves this cross country season.
Check out all the photos from this first club meet right here.
Check out all the race videos from the start of the club season right here.
Watch the boys championship race from the Pole Green Lower Course meet right here.
Sean McGorty had quite the comeback season this year outdoors.
Check out all of the race photos from the 61st William and Mary Invite right here.
Check out all the photos from the Oatlands Invitational right here.
The much anticipated girls varsity race did not disappoint this Saturday at Oatlands.
Watch this epic race where Weini Kelati stopped twice to tie her trainers and still managed to run just over eighteen on Oatlands' tough course.
These state champions not only had a great mark but also finished as All-Americans in the long jump.
Caroline Howley, a McLean senior, came down to the MileStat XC Invitational for a PR. As she said in her interview, she got out well and made it thru the first 1K in great position. She was well on her way to run a blistering fast time and break 20 minutes for the first time this season.
This weekend was too big for just a single headlined article. That is why we have seven articles and our seven biggest headlines of the weekend right here
Here is some updated information on the Virginia Middle School State Championships.
Check out all the race videos from Pole Green 2019 right here.
Check out all the photos from last year's Knight Crossing Invitational right here.
The College of William and Mary has announced they will be dropping men's indoor and outdoor track as one of their 23 varsity sports.
Check out all the race videos from Knights Crossing right here
Kelsey Harrington just blazed the Green Hill park in one of the fastest times ever
Here are our subjective power rankings for the top 15 boys and girls in Virginia through the first week of action. These rankings include both three mile and 5K performances in the consideration of their rankings.
Check out the merged results from this past weekend's Great Meadow Invite.
Check out the merged results from this past weekend's Great Meadow Invite.
Watch this classic Workout Wednesday with national champion Weini Kelati.
Here are the rankings for the incoming freshmen class this year based on their 4K times last year in 8th grade.
Every year, without a break, a freshman star rises to the top of the rankings. On top of that, almost every year a freshman also wins a state title. Here we want to know what you define as "fast" for a freshman runner.