Patriot District Indoor T&F Championships 2013

Alexandria, VA

Meet Information

Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.

2013 PATRIOT DISTRICT INDOOR TRACK AND FIELD
CHAMPIONSHIP

DATE AND Wednesday & Saturday, February 6 & 9, 2013 @ Episcopal H.S.
LOCATION:

TIME: Wednesday @ 5:30 p.m. / Saturday @ 7:30 a.m.

DIRECTOR: Steve Colantuoni

SCORING: 10 - 8 - 6 - 4 - 2 - 1 for all events

AWARDS: Championship Plaques
Medals for 1st through 6th place - Individual Events
Medals for 1st through 3rd place - Relays
60 patches for championship teams

ENTRIES: Each school may enter three (3) individuals in each event. If more than three (3) are entered, all entrants must have met the District standard during the current indoor season in a sanctioned meet.

EVENT In one meet a contestant may compete in any number of field events but will be
LIMITATION: limited to participation in only three running events, except that a contestant who competes in the 3200-meter run may compete in only one other running event on that day.

ENTRY DEADLINE: All entries must be submitted to www.Milestat.com by 7:00 a.m. Sunday, February 3, 2013.

STANDARDS: See Attached

NOTE: The one (1 ) minute rule will apply in all field events except the pole vault which remains at one and one half (1 1/2) minutes.

ADMISSION: General Admission is $6.00

SCRATCH MEETING: There will be a coachs scratch meeting on Monday, February 4, 2013 at 6:30 p.m. at T. C.
Williams "Rotunda" room E-201.

VHSL Rules 76-1-2 In one meet a contestant may compete in any number of field events but shall be
For the MEET: limited to participation in any three running events except that a contestant who competes in
the 3200 meter run may compete in only one other running event. No individual contestant may compete in more than one meet in any one day. In any meet over two days a contestant competing in the 3200 meter run may compete in two additional running events as long as only one of the two is contested on the same day as the 3200 meter run. If an athlete at the district, region or state meet is excused from an event by a certified athletic trainer or a physician appointed by the games committee, that athlete will be eligible for any and all other events entered unless the certified athletic trainer or physician determines that the athlete's health would be in danger with any further participation.

Delay of Events: No event in the meet is to be held up because a participant is engaged in another event. If a contestant is entered in a field event which conflicts in the time schedule with a track event in which he is entered, he will make advance arrangements with the official in charge of the field event to postpone his attempt in the trials until after the track event has been run. No track event will be held up to accommodate a contestant likewise competing in a field event.

REPORTING In events run by heats, all participating must report to the clerk at the marshaling area
FOR EVENTS: before the first heat is run. Failure to report on time will result in a scratch.
RULES: The 2012 National Federation Rule book and the 2012-13 edition of the Virginia High School League Handbook.

TRACK: 3-Lane 200m Chem-turn track. 1/8 spikes or less pyramid or needle shaped are permitted.

SHOT PUT: All shots will be weighed and certified by the Head Field Judge.

LONG & Finals - Four jumps provided there is a legal performance in the first 3 attempts.
TRIPLE JUMP:

HIGH JUMP & Starting height will be determined at coaches' scratch meeting.
POLE VAULT:

CONCESSIONS: NO FOOD OR DRINK IS ALLOWED ON THE TRACK AREA.

EQUIPMENT: Each school will furnish its own baton, indoor shot and vaulting pole. Blocks will be supplied for races below 400m run completely in lanes. 1/8 spikes (7mm) or less pyramid or needle shaped are permitted.

CALL FOR First call - 15 minutes prior to the scheduled time of event.
EVENTS: Second call - 10 minutes prior to the scheduled time of event.
Third call - five minutes prior to the scheduled time of event.

UNIFORMS: Participants will be required to wear team uniforms while competing. Meet numbers will be issued to each school and are required to be worn before being permitted to compete. In relay events each team member will wear the same color and design school uniform (jersey & short). When other apparel is worn under the jersey by more than one team member that apparel must be identical in color. Participants in the High Jump and Pole Vault must report to their event with their competition numbers but may remove numbers when competition begins.

HEAT LEADERS: These will be determined by the meet director after he receives the entry lists. The meet director will set up the heats by rules. The semifinals and finals will be set up according to the place and times run in the trials and semifinals respectively.

In lane events, participants must return to the finish line and remain in their respective lanes until the judges have reached their decision as to the places.

CONTROL OF All participants will be limited to specific areas in the field house. Each coach is
THE FIELD: directed to instruct his or her squad to remain in these areas except when competing or warming up for his or her event. All participants will be directed to warm up in a designated area. Any athletes found out of these designated areas are subject to disqualification. No coaches will be allowed on the track and/or infield areas.

DISQUALIFICATION: A competitor will be disqualified from an event if the coach, manager, attendant, or anyone associated with the competitor's team is on the infield the track, the enclosure inside, or those areas designated only for officials and contestants actually participating or preparing for a subsequent event.

PRESENTATION All medals will be presented immediately after each event results are announced. The team
OF AWARDS: trophies will be presented at the conclusion of the meet.

2012-13 Event Qualifying Standards
Girl's Events Districts Regionals States
FAT FAT FAT
Long Jump 14'11.5" 16'6.50 17'07.25"
Triple Jump 31'6.25" 34'2.25" 36'08"
Shot Put 29'6.5" 33'2.50" 35'10.25"
High Jump 4'8" 5'0" 5'02"
Pole Vault 8'2" 9'1" 9'3"
55m Hurdle 9.75 9.21 8.6
55m Dash 7.85 7.55 7.33
300m Dash 44.56 42.76 41.09
500m Dash 01:24.03 01:20.11 01:17.64
1000m Run 03:13.61 03:05.96 03:02.43
1600m Run 05:26.95 05:19.05 05:13.15
3200m Run 12:03.75 11:32.42 11:14.37
800m Relay 01:50.53 01:46.39
1600m Relay 04:12.84 04:05.04
3200m Relay 09:58.20 09:42.32

Boy's Events Districts Regionals States
FAT FAT FAT
Long Jump 19'5.25" 20'6.0" 21'11.25"
Triple Jump 39'8.25" 42'1.00" 44'08.75"
Shot Put 42'2.25" 45'9.50" 50'03.00"
High Jump 5'9" 6"00" 6'03"
Pole Vault 9'7" 12'1.00" 12'09"
55m Hurdle 8.86 8.17 7.89
55m Dash 6.87 6.7 6.59
300m Dash 38.27 36.9 35.9
500m Dash 01:11.06 01:08.33 01:07.01
1000m Run 02:46.12 02:39.97 02:35.68
1600m Run 04:42.51 04:31.70 04:25.20
3200m Run 10:13.72 09:47.72 09:38.51
800m Relay 01:35.16 01:33.28
1600m Relay 03:34.31 03:29.83
3200m Relay 08:23.92 08:09.39

2013 PATRIOT DISTRICT BOYS & GIRLS INDOOR TRACK CHAMPIONSHIP
Order of Events
Wednesday, February 6, 2013

5:30 p.m. Field House Opens
5:45 p.m. Coaches Meeting
Weigh - in - Boys Vaulters
FIELD EVENTS
6:15 p.m. Girls High Jump-followed by Boys High Jump
6:30 p.m. Boys Triple -followed by Girls Triple Jump
Girls Shot Put - followed by Boys Shot Put
6:30 p.m. Boys Pole Vault

RUNNING TRIALS
7:00 p.m. Girls 55m Dash Trials (if more than 24 entries)
7:05 p.m. Boys 55m Dash Trials
RUNNING FINALS
7:10 p.m. Girls 3200m Relay
7:25 p.m. Boys 3200m Relay

Saturday, February 9, 2013

7:00 a.m. Field House Opens
7:30 a.m. Coaches Meeting
7:45 a.m. Weigh-in - Girls Vaulters

FIELD EVENTS
8:00 a.m. Boys Long Jump-followed by Girls Long Jump
8:45 a.m. Girls Pole Vault

RUNNING TRIALS
9:00 a.m. Girls 55m Dash Semi - finals
9:10 a.m. Boys 55m Dash Semi-finals
9:20 a.m. Girls 55m Hurdles Semi - finals
9:30 a.m. Boys 55m Hurdles Semi - finals

RUNNING FINALS

10:30 a.m. Girls 55m Hurdle Finals
10:35 a.m. Boys 55m Hurdle Finals
10:40 a.m. Girls 55m Dash Finals
10:45 a.m. Boys 55m Dash Finals
10:50 a.m. Girls 800m Relay - Sections on Time
11:00 a.m. Boys 800m Relay - Sections on Time
11:10 a.m. Girls 1600m Run - Sections on Time
11:15 a.m. Boys 1600m Run - Sections on Time
11:25 a.m. Girls 500m Run - Sections on Time
11:40 a.m. Boys 500m Run - Sections on Time
11:55 a.m. Girls 1000m Run - Sections on Time
12:05 p.m. Boys 1000m Run - Sections on Time
12:15 p.m. Girls 300m Dash - Sections on Time
12:25 p.m. Boys 300m Dash - Sections on Time
12:35 p.m. Girls 3200m Run
12:50 p.m. Boys 3200m Run
1:05 p.m. Girls 1600m Relay
1:15 p.m. Boys 1600m Relay
1:30 p.m. Presentation of Awards