Meet Information
Entries: Due by Monday May 20th at 3:00 pm
Scratches: Due by Thursday May 23rd at 1:00 pm
Qualifying Forms: Region and State Qualifying forms can either given to me in person, emailed to kkeister@rcps.org or faxed to 540-731-4427
Coaches Meeting: 9:00 am
Jumping Events: 9:45 am
Weigh-ins: 9:30 am
Throwing Events: 10:15 am
Running Events: 12:30 pm
2013 REGION C TRACK STANDARDS
Qualification for Region C Meet:
A school's entry form may include an individual or relay team that has met one of the following 3 criteria:
1. Individuals who place 1st through 6th or relay teams that place 1st through 3rd in each districts championship meet.
2. Individuals or relay teams who are certified by the Region director as having met the State Standard as published annually by the VHSL in a sanctioned meet involving 10 or more teams. (Anyone meeting this criterion must submit a state qualifying form found in the track & field section at www.vhsl.org)
Individuals or relay teams who are certified by the Region director as having met the Region Standard in a regular season meet involving 4 or more teams. (Region Standards are established as the average of the last 5 years 6th place performances in an individual event and the 3rd place time in a relay event from the previous years Region C track meet) Anyone meeting this criterion must submit a regional qualifying form found in the region C handbook.
2013 Region Qualifying Standards: Based on the average of the last 5 years of 6th place finishes (3rd in relays)
Boys Shot Put - 43-08.75
Girls Shot Put - 32-00
Boys Discus - 126-08
Girls Discus - 92-01
Boys Long Jump - 19-07.25
Girls Long Jump - 15-03.25
Boys Triple Jump - 39-07.5
Girls Triple Jump - 31-09.75
Boys High Jump - 5-11
Girls High Jump - 4-08
Boys 110m Hurdles - 16.91
Girls 100m Hurdles - 18.41
Boys 100m Dash - 11.67
Girls 100m Dash - 13.59
Boys 1600m Run - 4:49.38
Girls 1600m Run - 5:55.89
Boys 4x100m Relay - 46.09
Girls 4x100m Relay - 53.76
Boys 400m Dash - 53.45
Girls 400m Dash - 1:06.16
Boys 300m Hurdles - 44.47
Girls 300m Hurdles - 53.00
Boys 800m Run - 2:09.38
Girls 800m Run - 2:39.64
Boys 200m Dash - 23.99
Girls 200m Dash - 28.51
Boys 3200m Run - 10:51.83
Girls 3200m Run - 13:33.58
Boys 4x400m Relay - 3:39.95
Girls 4x400m Relay - 4:31.61
Seeding:
Seeding at the Region C meet will be based on the best score attained by an individual or relay team in the 3 methods listed above. No scores should be submitted that were attained under any other circumstances or in any other type of meet.
Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.
Scratches: Due by Thursday May 23rd at 1:00 pm
Qualifying Forms: Region and State Qualifying forms can either given to me in person, emailed to kkeister@rcps.org or faxed to 540-731-4427
Coaches Meeting: 9:00 am
Jumping Events: 9:45 am
Weigh-ins: 9:30 am
Throwing Events: 10:15 am
Running Events: 12:30 pm
2013 REGION C TRACK STANDARDS
Qualification for Region C Meet:
A school's entry form may include an individual or relay team that has met one of the following 3 criteria:
1. Individuals who place 1st through 6th or relay teams that place 1st through 3rd in each districts championship meet.
2. Individuals or relay teams who are certified by the Region director as having met the State Standard as published annually by the VHSL in a sanctioned meet involving 10 or more teams. (Anyone meeting this criterion must submit a state qualifying form found in the track & field section at www.vhsl.org)
Individuals or relay teams who are certified by the Region director as having met the Region Standard in a regular season meet involving 4 or more teams. (Region Standards are established as the average of the last 5 years 6th place performances in an individual event and the 3rd place time in a relay event from the previous years Region C track meet) Anyone meeting this criterion must submit a regional qualifying form found in the region C handbook.
2013 Region Qualifying Standards: Based on the average of the last 5 years of 6th place finishes (3rd in relays)
Boys Shot Put - 43-08.75
Girls Shot Put - 32-00
Boys Discus - 126-08
Girls Discus - 92-01
Boys Long Jump - 19-07.25
Girls Long Jump - 15-03.25
Boys Triple Jump - 39-07.5
Girls Triple Jump - 31-09.75
Boys High Jump - 5-11
Girls High Jump - 4-08
Boys 110m Hurdles - 16.91
Girls 100m Hurdles - 18.41
Boys 100m Dash - 11.67
Girls 100m Dash - 13.59
Boys 1600m Run - 4:49.38
Girls 1600m Run - 5:55.89
Boys 4x100m Relay - 46.09
Girls 4x100m Relay - 53.76
Boys 400m Dash - 53.45
Girls 400m Dash - 1:06.16
Boys 300m Hurdles - 44.47
Girls 300m Hurdles - 53.00
Boys 800m Run - 2:09.38
Girls 800m Run - 2:39.64
Boys 200m Dash - 23.99
Girls 200m Dash - 28.51
Boys 3200m Run - 10:51.83
Girls 3200m Run - 13:33.58
Boys 4x400m Relay - 3:39.95
Girls 4x400m Relay - 4:31.61
Seeding:
Seeding at the Region C meet will be based on the best score attained by an individual or relay team in the 3 methods listed above. No scores should be submitted that were attained under any other circumstances or in any other type of meet.
Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.