Meet Information
THE BRADDOCK RELAYSSeptember 13th, 2014Under the LightsI encourage you to give this meet a try! This relay format really promotes a fun/team oriented atmosphere. THE ENTIRE COURSE WILL BE LIT!!! The races will be run on campus at Lake Braddock Secondary 9200 Burke Lake Rd. Burke, Va 22015.*** We will be limiting the field to 25 schools. Reserve your spot now.***The race will be run on multiple surfaces with slight hills. (Flats recommended over spikes) Each runner will run a 2500 meter loop. The course is quite spectator friendly.WHAT: 5x2500 meter relay. Each school enters teams of 5 runners. Each runner runs a 2500 meter leg and then hands off the baton to their teammate.
WHEN: Saturday September 13th , 2014
*3rd Grade and younger 400 Meter Race 5:55
*Extras Women's 2500 Meter Race Section I 6:45
*Extras Women's 2500 Meter Race Section II 6:52 (Will start 7 minutes after Section I)
*Extra Women's 2500 Meter Race Section III 7:10
*Extra Womens 2500 Meter Race Section IV 7:17 (Will start 7 minutes after Section 2)
WHY: This exciting relay format is a blast for the kids. It is a fresh break from the traditional CC format.COST: $200/school -- unlimited entrants. Checks made out to:Lake Braddock Boostersc/o LBSS Cross Country9200 Burke Lake RdBurke, Va 22015SEND ENTRY INFO TO MICHAEL MANGAN at Bruinxctnf@aol.comMISCELLANEOUS: Each school may enter a men's and women's A,B, C and D team (the 'A' team should be your top 5 runners.....the 'B' team is your runners #6-10 etc...). Please keep your best kids on the appropriate relay.Any additional runners on your team can compete in the open 2500 meter Extras Race.Spectators -$6.00 entry fee at the entrance to the facility.Entry Fees for Open and Youth races included with your admission fee.You can pre-register for the Open and Youth races at
http://www.signupgenius.com/go/4090e4aa9aa2da13-sign
You can also enter onthe day of the race at the Lake Braddock Secondary School Track.AWARDS: Trophies and medals will be awarded to the top three men's and women's 'A' relay teams. The top 15 Men and Women in the Extras Race will receive medals. Also, the top 3 Mens & Womens B & C teams will receive medals.TEAM AWARDS: We will award an overall men's and women's team champion based on team performance in all 3 relays A,B, & C. A first place team finish in a relay race receives 5 pts, 2nd place receives 4 pts, 3rd place receives 3 pts., 4th place receives 2 pts, and 5th place receives 1 pt. The highest possible team score will be 15 points (3 1st place finishes).***Also, any team that wins an A, B, or C race receives a free entry into the 2014 Braddock Relays!!!Meet Director:Mike Mangan (c) 703 362-1099bruinxctnf@aol.comENTRY FORM***First 25 teams with checks and entry form***School:____________________________Coach:____________________________
Coach's Email:______________________
Coach's Cell:_________________________
Girls Relays (Check which ones you will run)'A' _______
'B' __________
'C'____________
'D'________
_Boys Relays (Check which ones you will run)'A' _______
'B' __________
'C'____________
'D'__________
Approximate # of Extra Girls ____________
Approximate # of Extra Boys ____________
WHEN: Saturday September 13th , 2014
* Coaches Meeting 2:30
* B,C&D Men's Relay Race 3:00
* B,C&D Women's Relay Race 3:55
* Open Race (parents/coaches/etc...) 5:05
* 8th Grade and Under 2500 Meter Race 5:25
* 6th Grade and Under 800 Meter Race 5:45
*3rd Grade and younger 400 Meter Race 5:55
* Extras Men's 2500 Meter Race Section I 6:05
* Extras Men's 2500 Meter Race Section II 6:10 (Will Start 5 minutes after Section I)
* Extras Men's 2500 Meter Race Section III 6:25
* Extras Mens 2500 Meter Race Section IV 6:30 (Will Start 5 minutes after Section II)
*Extras Women's 2500 Meter Race Section I 6:45
*Extras Women's 2500 Meter Race Section II 6:52 (Will start 7 minutes after Section I)
*Extra Women's 2500 Meter Race Section III 7:10
*Extra Womens 2500 Meter Race Section IV 7:17 (Will start 7 minutes after Section 2)
* Men's A Championship Relay Race 7:30
* Women's A Championship Relay Race 8:25
* Awards Ceremony 9:45
WHY: This exciting relay format is a blast for the kids. It is a fresh break from the traditional CC format.COST: $200/school -- unlimited entrants. Checks made out to:Lake Braddock Boostersc/o LBSS Cross Country9200 Burke Lake RdBurke, Va 22015SEND ENTRY INFO TO MICHAEL MANGAN at Bruinxctnf@aol.comMISCELLANEOUS: Each school may enter a men's and women's A,B, C and D team (the 'A' team should be your top 5 runners.....the 'B' team is your runners #6-10 etc...). Please keep your best kids on the appropriate relay.Any additional runners on your team can compete in the open 2500 meter Extras Race.Spectators -$6.00 entry fee at the entrance to the facility.Entry Fees for Open and Youth races included with your admission fee.You can pre-register for the Open and Youth races at
http://www.signupgenius.com/go/4090e4aa9aa2da13-sign
You can also enter onthe day of the race at the Lake Braddock Secondary School Track.AWARDS: Trophies and medals will be awarded to the top three men's and women's 'A' relay teams. The top 15 Men and Women in the Extras Race will receive medals. Also, the top 3 Mens & Womens B & C teams will receive medals.TEAM AWARDS: We will award an overall men's and women's team champion based on team performance in all 3 relays A,B, & C. A first place team finish in a relay race receives 5 pts, 2nd place receives 4 pts, 3rd place receives 3 pts., 4th place receives 2 pts, and 5th place receives 1 pt. The highest possible team score will be 15 points (3 1st place finishes).***Also, any team that wins an A, B, or C race receives a free entry into the 2014 Braddock Relays!!!Meet Director:Mike Mangan (c) 703 362-1099bruinxctnf@aol.comENTRY FORM***First 25 teams with checks and entry form***School:____________________________Coach:____________________________
Coach's Email:______________________
Coach's Cell:_________________________
Girls Relays (Check which ones you will run)'A' _______
'B' __________
'C'____________
'D'________
_Boys Relays (Check which ones you will run)'A' _______
'B' __________
'C'____________
'D'__________
Approximate # of Extra Girls ____________
Approximate # of Extra Boys ____________