Meet Information

Registration help:
http://va.milesplit.com/pages/Online_Meet_Reg_Instructions
6A NORTH REGION OUTDOOR TRACK & FIELD CHAMPIONSHIP

THURSDAY, MAY 28
4:00 p.m. Coaches Meeting
Weigh in Discus/Shot
Pole Vault Verification

4:30 p.m. Boys Discus
Girls Shot
Boys Long Jump
Girls Long Jump
Girls High Jump

5:00pm Boys Pole Vault

6:30 p.m. 100m/110m Hurdles-Prelims
6:50 p.m. 100m Dash-Prelims
7:15 p.m. 400m Dash-Prelims
7:40 p.m. 300m Hurdles-Prelims
8:10 p.m. 3200m RELAY FINALS
8:50 p.m. 200m Dash-Prelims

FRIDAY, MAY 29
4:00 p.m. Coaches Meeting
Weigh in Discus/Shot
Pole Vault Verification

4:30 p.m. Girls Discus
Boys Shot
Boys High Jump
Girls Triple Jump
Boys Triple Jump

5:00P.M. Girls Pole Vault

5:55 p.m. NATIONAL ANTHEM

RUNNING FINALS
6:00 p.m. 100m/110m Hurdles
6:10 p.m. 100m Dash
6:20 p.m. 1600m Run
6:45 p.m. 400m Relay
7:05 p.m. 400m Dash
7:25 p.m. 300m Hurdles
7:45 p.m. 800m Run
8:05 p.m. 200m Dash
8:15 p.m. 3200m Run
9:05 p.m. 1600m Relay
9:30 p.m. TEAM AWARDS

Boys Standards Regional
110 Meter Hurdles 15.94
100 Meter Dash 11.46
200 Meter Dash 23.14
300 Meter Hurdles 41.74
400 Meter Dash 51.87
800 Meter Run 2:00.93
1600 Meter Run 4:30.84
3200 Meter Run 9:52.46
High Jump 510
Pole Vault 120
Long Jump 2007.75
Triple Jump 4109.5
Shot Put 4509.75
Discus 13200
400 Meter Relay 45.15
1600 Meter Relay 3:32.72
3200 Meter Relay 8:20.52

Girls Standards Regional
100 Meter Hurdles 16.43
100 Meter Dash 12.86
200 Meter Dash 26.28
300 Meter Hurdles 48.71
400 Meter Dash 60.12
800 Meter Run 2:20.60
1600 Meter Run 5:16.27
3200 Meter Run 11:33.64
High Jump 410
Pole Vault 809
Long Jump 1604.5
Triple Jump 3407.75
Shot Put 3310.75
Discus 9703
400 Meter Relay 51.35
1600 Meter Relay 4:10.12
3200 Meter Relay 9:57.20

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