Elite Performances
212 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:00.04 | Kathryn Mayo | Albemarle |
| 1000 Meter Run Finals | 3:02.83 | Caroline Robelen* | Glen Allen High School |
| 1000 Meter Run Finals | 3:03.04 | Heather Holt | George C. Marshall |
| 1000 Meter Run Finals | 3:03.57 | Bridget Abbatiello | Stafford High School |
| 1000 Meter Run Finals | 3:04.13 | Margot Brown* | Deep Run |
| 1000 Meter Run Finals | 3:06.80 | Ashley Brown | Henrico |
| 1000 Meter Run Finals | 3:06.92 | Savannah Olyniec | North Stafford |
| 1600 Meter Run Finals | 5:01.74 | Heather Holt | George C. Marshall |
| 1600 Meter Run Finals | 5:05.45 | Doria Martingayle | Princess Anne High School |
| 1600 Meter Run Finals | 5:07.07 | Margot Brown* | Deep Run |
| 1600 Meter Run Finals | 5:11.63 | Caroline Robelen* | Glen Allen High School |
| 1600 Meter Run Finals | 5:16.68 | Lily Snow* | Deep Run |
| 300 Meter Dash Finals | 39.92 | Britton Wilson | Mills Godwin |
| 300 Meter Dash Finals | 40.46 | Syaira Richardson | Nansemond River |
| 300 Meter Dash Finals | 40.52 | Brooke Stith | Maury High School |
| 300 Meter Dash Finals | 40.93 | Malika Pride | North Stafford |
| 300 Meter Dash Finals | 41.31 | Camryn Hawkins | Hampton |
| 300 Meter Dash Finals | 41.47 | Morgan Towe | Nansemond River |
| 300 Meter Dash Finals | 41.66 | Tre'Breh Scott-McKoy | Nansemond River |
| 300 Meter Dash Finals | 41.67 | Jordan Burzynski | Mountain View |
| 300 Meter Dash Finals | 41.83 | Skylar Parks | Nansemond River |
| 300 Meter Dash Finals | 41.88 | Jada Coles | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 42.03 | Danyetta Ruffin | Menchville |
| 300 Meter Dash Finals | 42.09 | Whitney Warford | North Stafford |
| 300 Meter Dash Finals | 42.22 | Shalah Smiling | Brooke Point |
| 300 Meter Dash Finals | 42.42 | Kori Carter | Nansemond River |
| 300 Meter Dash Finals | 42.55 | Tenae Washington | Varina |
| 300 Meter Dash Finals | 42.87 | Skylar Sykes | Hermitage |
| 300 Meter Dash Finals | 42.98 | Kiara Howard | Nansemond River |
| 300 Meter Dash Finals | 42.99 | Asia Crocker | Nansemond River |
| 300 Meter Dash Finals | 43.06 | Dajae' Goulet | Nansemond River |
| 3200 Meter Run Finals | 11:15.50 | Jodi Tolarchyk | Hickory High School |
| 3200 Meter Run Finals | 11:16.07 | Ryann Helmers | Albemarle |
| 3200 Meter Run Finals | 11:16.21 | Rebecca Fagan * | Glen Allen High School |
| 3200 Meter Run Finals | 11:22.98 | Doria Martingayle | Princess Anne High School |
| 3200 Meter Run Finals | 11:35.56 | Kasey Sutryk | Princess Anne High School |
| 3200 Meter Run Finals | 11:36.33 | Melanie Kwaschyn* | Deep Run |
| 3200 Meter Run Finals | 11:43.06 | Gabriella Bock | Albemarle |
| 3200 Meter Run Finals | 11:45.48 | Maria Lambert | Stafford High School |
| 3200 Meter Run Finals | 11:46.01 | Caitlin Donovan * | Atlee |
| 4x200 Meter Relay Finals | 1:43.14 | Relay Team | Nansemond River |
| 4x200 Meter Relay Finals | 1:43.57 | Relay Team | North Stafford |
| 4x200 Meter Relay Finals | 1:43.58 | Relay Team | Maury High School |
| 4x200 Meter Relay Finals | 1:44.53 | Relay Team | Hermitage |
| 4x200 Meter Relay Finals | 1:45.19 | Relay Team | Menchville |
| 4x200 Meter Relay Finals | 1:47.05 | Relay Team | Brooke Point |
| 4x200 Meter Relay Finals | 1:47.20 | Relay Team | J.R. Tucker High School |
| 4x200 Meter Relay Finals | 1:47.63 | Relay Team | Salem (Virginia Beach) |
| 4x200 Meter Relay Finals | 1:48.58 | Relay Team | Varina |
| 4x200 Meter Relay Finals | 1:49.16 | Relay Team | Halifax County |
| 4x400 Meter Relay Finals | 4:01.28 | Relay Team | North Stafford |
| 4x400 Meter Relay Finals | 4:01.29 | Relay Team | Nansemond River |
| 4x400 Meter Relay Finals | 4:04.62 | Relay Team | Potomac Senior High School |
| 4x400 Meter Relay Finals | 4:06.66 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 4:06.93 | Relay Team | Deep Run |
| 4x400 Meter Relay Finals | 4:09.44 | Relay Team | Hickory High School |
| 4x400 Meter Relay Finals | 4:10.11 | Relay Team | Kecoughtan |
| 4x400 Meter Relay Finals | 4:10.13 | Relay Team | Thomas Edison |
| 4x400 Meter Relay Finals | 4:10.28 | Relay Team | Salem (Virginia Beach) |
| 4x800 Meter Relay Finals | 9:34.33 | Relay Team | Albemarle |
| 4x800 Meter Relay Finals | 9:36.65 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 9:47.61 | Relay Team | Nansemond River |
| 4x800 Meter Relay Finals | 9:49.61 | Relay Team | Potomac Senior High School |
| 4x800 Meter Relay Finals | 9:49.73 | Relay Team | George C. Marshall |
| 4x800 Meter Relay Finals | 9:51.33 | Relay Team | Princess Anne High School |
| 4x800 Meter Relay Finals | 9:51.91 | Relay Team | Hickory High School |
| 4x800 Meter Relay Finals | 9:53.77 | Relay Team | Glen Allen High School |
| 4x800 Meter Relay Finals | 9:59.34 | Relay Team | J.R. Tucker High School |
| 500 Meter Dash Finals | 1:16.77 | Brandee' Johnson | Nansemond River |
| 500 Meter Dash Finals | 1:18.42 | Tenae Washington | Varina |
| 500 Meter Dash Finals | 1:18.96 | Victoria Gullins* | Deep Run |
| 500 Meter Dash Finals | 1:19.61 | Tiffany Harris | Patrick Henry (Ashland) |
| 500 Meter Dash Finals | 1:20.41 | Ava Bir | George C. Marshall |
| 500 Meter Dash Finals | 1:20.46 | Madisyn Van Gorder | Hickory High School |
| 500 Meter Dash Finals | 1:20.81 | Khadijah Reid | Salem (Virginia Beach) |
| 55 Meter Hurdles Finals | 7.83 | Brandee' Johnson | Nansemond River |
| 55 Meter Hurdles Prelims | 7.85 | Brandee' Johnson | Nansemond River |
| 55 Meter Hurdles Finals | 8.22 | Bria Stith | Maury High School |
| 55 Meter Hurdles Finals | 8.26 | Tre'Breh Scott-McKoy | Nansemond River |
| 55 Meter Hurdles Prelims | 8.38 | Bria Stith | Maury High School |
| 55 Meter Hurdles Finals | 8.39 | Khoi Banks | Hampton |
| 55 Meter Hurdles Prelims | 8.46 | Tre'Breh Scott-McKoy | Nansemond River |
| 55 Meter Hurdles Prelims | 8.47 | Khoi Banks | Hampton |
| 55 Meter Dash Prelims | 7.05 | Brandee' Johnson | Nansemond River |
| 55 Meter Dash Finals | 7.07 | Brandee' Johnson | Nansemond River |
| 55 Meter Dash Finals | 7.09 | Shalah Smiling | Brooke Point |
| 55 Meter Dash Prelims | 7.12 | Skylar Sykes | Hermitage |
| 55 Meter Dash Finals | 7.15 | Skylar Sykes | Hermitage |
| 55 Meter Dash Prelims | 7.18 | Shalah Smiling | Brooke Point |
| 55 Meter Dash Prelims | 7.20 | Syaira Richardson | Nansemond River |
| 55 Meter Dash Prelims | 7.22 | Maya Seay | Maury High School |
| 55 Meter Dash Finals | 7.24 | Syaira Richardson | Nansemond River |
| 55 Meter Dash Finals | 7.26 | Maya Seay | Maury High School |
| 55 Meter Dash Prelims | 7.28 | Thailiah Travers | Potomac Senior High School |
| 55 Meter Dash Prelims | 7.31 | Morgan Towe | Nansemond River |
| 55 Meter Dash Finals | 7.31 | Monae Bynum | Nansemond River |
| 55 Meter Dash Prelims | 7.33 | Asia Crocker | Nansemond River |
| 55 Meter Dash Prelims | 7.33 | Camryn Hawkins | Hampton |
| 55 Meter Dash Finals | 7.33 | Morgan Towe | Nansemond River |
| 55 Meter Dash Prelims | 7.34 | Brooke Stith | Maury High School |
| 55 Meter Dash Prelims | 7.35 | Monae Bynum | Nansemond River |
| 55 Meter Dash Finals | 7.36 | Asia Crocker | Nansemond River |
| 55 Meter Dash Finals | 7.36 | Brooke Stith | Maury High School |
| 55 Meter Dash Finals | 7.38 | Thailiah Travers | Potomac Senior High School |
| High Jump Finals | 5-0 | Asia Crocker | Nansemond River |
| High Jump Finals | 5-0 | Dymier Jeffery | Henrico |
| High Jump Finals | 5-0 | Sierra Villarreal | Mountain View |
| High Jump Finals | 5-0 | Maya Verma | Justice |
| High Jump Finals | 5-0 | Maya Seay | Maury High School |
| High Jump Finals | 5-0 | Batres Maku | Falls Church |
| High Jump Finals | 5-2 | Kate Miller | Hickory High School |
| High Jump Finals | 5-2 | Angelina Gullins | Deep Run |
| High Jump Finals | 5-2 | Taylor Tinsley | Stafford High School |
| High Jump Finals | 5-4 | Bria Stith | Maury High School |
| Long Jump Finals | 17-1.75 | Brooke Stith | Maury High School |
| Long Jump Finals | 17-1.75 | Tenae Washington | Varina |
| Long Jump Finals | 17-5.5 | Khoi Banks | Hampton |
| Long Jump Finals | 17-8.5 | Victoria Gibson | Princess Anne High School |
| Long Jump Finals | 18-5.75 | Bria Stith | Maury High School |
| Long Jump Finals | 18-9.75 | Brandee' Johnson | Nansemond River |
| Pole Vault Finals | 11-0 | Jordan Lipinski | Mechanicsville High School |
| Shot Put Finals | 39-4.75 | Kelsie Smith | North Stafford |
| Triple Jump Finals | 37-6.5 | Angelina Gullins | Deep Run |
| Triple Jump Finals | 37-8.5 | Brooke Stith | Maury High School |
| Triple Jump Finals | 38-2.5 | Victoria Gibson | Princess Anne High School |
| Triple Jump Finals | 39-3 | Brandee' Johnson | Nansemond River |
| Triple Jump Finals | 40-11.75 | Bria Stith | Maury High School |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:31.94 | Waleed Suliman | Douglas Freeman |
| 1000 Meter Run Finals | 2:32.02 | Harrison Martingayle | Princess Anne High School |
| 1000 Meter Run Finals | 2:33.58 | Henrik Anderson | Mountain View |
| 1000 Meter Run Finals | 2:36.32 | Ben Gersbach | Albemarle |
| 1000 Meter Run Finals | 2:37.81 | Bashir Mosavel-Lo* | Deep Run |
| 1000 Meter Run Finals | 2:38.08 | Jake Dehetre * | Atlee |
| 1000 Meter Run Finals | 2:38.48 | Tyron Evans | Highland Springs |
| 1000 Meter Run Finals | 2:38.59 | Alex Hoganson | Thomas Jefferson S&T |
| 1600 Meter Run Finals | 4:20.79 | Waleed Suliman | Douglas Freeman |
| 1600 Meter Run Finals | 4:20.94 | Bashir Mosavel-Lo* | Deep Run |
| 1600 Meter Run Finals | 4:26.56 | Nate Foss | Thomas Jefferson S&T |
| 1600 Meter Run Finals | 4:29.01 | Tyler Krickovic* | Deep Run |
| 300 Meter Dash Finals | 34.85 | Isaiah Makhi King | Norview |
| 300 Meter Dash Finals | 34.97 | Dazz Newsome | Hampton |
| 300 Meter Dash Finals | 35.51 | Johnny Middlebrooks | Hickory High School |
| 300 Meter Dash Finals | 35.80 | Carlos Young II | Bethel |
| 300 Meter Dash Finals | 35.93 | Dequane Simmons | Orange County |
| 300 Meter Dash Finals | 35.96 | Tarik Samuel | Prince George High School |
| 300 Meter Dash Finals | 36.16 | Cordaro Outlaw | North Stafford |
| 300 Meter Dash Finals | 36.22 | Sam Franklin | Mechanicsville High School |
| 300 Meter Dash Finals | 36.51 | Jovonn Quillen Jr. | Hampton |
| 3200 Meter Run Finals | 9:27.99 | Saurav Velleleth | Thomas Jefferson S&T |
| 3200 Meter Run Finals | 9:29.76 | Zack Witt * | Glen Allen High School |
| 3200 Meter Run Finals | 9:39.68 | Ryan McCracken* | Douglas Freeman |
| 3200 Meter Run Finals | 9:44.17 | Yared Mekonnen | Thomas Edison |
| 4x200 Meter Relay Finals | 1:30.67 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:30.97 | Relay Team | Hampton |
| 4x200 Meter Relay Finals | 1:32.66 | Relay Team | Kecoughtan |
| 4x200 Meter Relay Finals | 1:33.36 | Relay Team | Albemarle |
| 4x200 Meter Relay Finals | 1:34.19 | Relay Team | Indian River High School |
| 4x200 Meter Relay Finals | 1:34.24 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 3:24.34 | Relay Team | Bethel |
| 4x400 Meter Relay Finals | 3:28.15 | Relay Team | Hampton |
| 4x400 Meter Relay Finals | 3:29.12 | Relay Team | Potomac Senior High School |
| 4x400 Meter Relay Finals | 3:29.87 | Relay Team | Mechanicsville High School |
| 4x400 Meter Relay Finals | 3:30.08 | Relay Team | Albemarle |
| 4x400 Meter Relay Finals | 3:30.30 | Relay Team | Deep Run |
| 4x400 Meter Relay Finals | 3:30.55 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 3:30.92 | Relay Team | Hickory High School |
| 4x800 Meter Relay Finals | 8:00.53 | Relay Team | Glen Allen High School |
| 4x800 Meter Relay Finals | 8:01.93 | Relay Team | Hickory High School |
| 4x800 Meter Relay Finals | 8:02.29 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 8:07.01 | Relay Team | Douglas Freeman |
| 4x800 Meter Relay Finals | 8:10.82 | Relay Team | Mountain View |
| 4x800 Meter Relay Finals | 8:18.80 | Relay Team | George C. Marshall |
| 4x800 Meter Relay Finals | 8:21.86 | Relay Team | Menchville |
| 500 Meter Dash Finals | 1:05.72 | Edward Richardson III | Bethel |
| 500 Meter Dash Finals | 1:06.60 | Moses Kamara | Thomas Edison |
| 500 Meter Dash Finals | 1:06.83 | Kevin Mayers | Potomac Senior High School |
| 500 Meter Dash Finals | 1:07.01 | Burnell Pulley | Hampton |
| 500 Meter Dash Finals | 1:07.26 | Miles Gordon | Mountain View |
| 500 Meter Dash Finals | 1:07.41 | Carter Giles* | Deep Run |
| 500 Meter Dash Finals | 1:07.45 | Jeremiah Hankerson* | Mechanicsville High School |
| 500 Meter Dash Finals | 1:07.76 | Ilkeem Ellis | Bethel |
| 500 Meter Dash Finals | 1:07.84 | Dacarai Clark | Albemarle |
| 500 Meter Dash Finals | 1:08.04 | Ian Christian* | J.R. Tucker High School |
| 500 Meter Dash Finals | 1:08.37 | Matthew Pittman | Bethel |
| 500 Meter Dash Finals | 1:08.64 | Kalin Torres | Potomac Senior High School |
| 500 Meter Dash Finals | 1:08.82 | Solomon Cowan | North Stafford |
| 500 Meter Dash Finals | 1:09.00 | Tarik Samuel | Prince George High School |
| 55 Meter Hurdles Finals | 7.60 | Isaiah Norris | Bethel |
| 55 Meter Hurdles Finals | 7.69 | Charlie Guan | Thomas Jefferson S&T |
| 55 Meter Dash Finals | 6.41 | Isaiah Makhi King | Norview |
| 55 Meter Dash Prelims | 6.43 | Naukym Morton | North Stafford |
| 55 Meter Dash Prelims | 6.43 | Isaiah Makhi King | Norview |
| 55 Meter Dash Finals | 6.44 | Naukym Morton | North Stafford |
| 55 Meter Dash Prelims | 6.45 | Jacione Fugate | Kecoughtan |
| 55 Meter Dash Prelims | 6.45 | Joshua Hagins | Bethel |
| 55 Meter Dash Prelims | 6.46 | Malik Gurley | Prince George High School |
| 55 Meter Dash Finals | 6.50 | Jacione Fugate | Kecoughtan |
| 55 Meter Dash Finals | 6.53 | Joshua Hagins | Bethel |
| 55 Meter Dash Prelims | 6.55 | Isaiah Norris | Bethel |
| 55 Meter Dash Finals | 6.56 | Malik Gurley | Prince George High School |
| 55 Meter Dash Finals | 6.60 | Brandon White | Mountain View |
| 55 Meter Dash Finals | 6.60 | aman bivens | Prince George High School |
| 55 Meter Dash Finals | 6.62 | Isaiah Norris | Bethel |
| 55 Meter Dash Finals | 6.62 | Torey Guilford | Menchville |
| High Jump Finals | 6-0 | Kysheen Myrick | Henrico |
| High Jump Finals | 6-0 | Pryce Powell | Warwick |
| High Jump Finals | 6-2 | Thomas Berry III | Highland Springs |
| High Jump Finals | 6-4 | Craig McElroy | Henrico |
| High Jump Finals | 6-4 | Cason Gardner | Atlee |
| High Jump Finals | 6-6 | Spencer O'Neill | Massaponax |
| Long Jump Finals | 22-5 | Gregory Lucas-Roscoe | Thomas Edison |
| Pole Vault Finals | 14-6 | Mark Miller | Hickory High School |