Fort Defiance Cross Country Invitational 2016

Verona, VA
Hosted by Fort Defiance

Meet Information

FORT DEFIANCE CROSS COUNTRY INVITATIONAL

Where: Mill Place 5K course, Verona, VA
Site of the Conference 29 Championships

Date: October 15, 2016

Time Schedule:
8:30 Coaches Meeting
9:00 Girls Middle School (Grades 6-7-8) 3200M
9:25 Boys Middle School (Grades 6-7-8) 3200M
10:00 Girls Varsity 9-12, 5K
10:30 Boys Varsity 9-12, 5K
11:00 Girls B-Team, 9-12, 5K
11:40 Boys B-Team, 9-12, 5K
Awards to follow Boys B-team race

Awards: First place trophies to boys and girls middle school team champions
Medals to Top 10 middle school boys and girls
First place trophies to boys and girls varsity team champions
Medals to Top 15 varsity boys and girls
Medals to Top 5 Boys and girls in the B-Team races

Entries: The Middle School and B-team races have unlimited entries. Boys and girls
Varsity races will be limited to 7 runners.

Registration: will be online through www.milestat.com

Results: will be posted and then sent to Milestat

Entry Fees: $100 Varsity Boys and Varsity Girls ($175 for both)
B-team is included in varsity fee
$50 Middle School Boys and Middle School Girls ($90 for both)
Mail entry fee to:
Fort Defiance High School
Mark Mace, AD
195 Fort Defiance Rd., Fort Defiance, VA 24437

Deadline for entries: October 12, 2016

Note: This meet will close after 15 full High School team payments have been
Received.

Course is 100% grass and dirt.

Directions to Mill Place Park (FDHS home course)

From the North: Take I-81 to Exit 227. Bear to the right at end of ramp onto Laurel Hill Road. Move to left lane and turn left at first light onto Mill Place Parkway. Travel approx.. .7 mile until you see the sign for Shamrock Dairy, turn left onto the dirt road through the gate just before the sign. Bus and car parking will be immediately to the left. Teams unload and follow the dirt road to porta-johns and the start/finish area.

From the South: Take I-81 to Exit 227. At stop sign at end of ramp, turn left onto Laurel Hill Road and stay in left lane. Turn left at first light onto Mill Place Parkway. Travel approx.. .7 mile until you see the sign for Shamrock Dairy, turn left onto the dirt road through the gate just before the sign. Bus and car parking will be immediately to the left. Teams unload and follow the dirt road to porta-johns and the start/finish area.

Contact Info: Coach Dave Stewart (fdhstrack@yahoo.com)
Coach Stephen Metcalfe (smetcalfe@augusta.k12.va.us)