Elite Performances
65 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:06.83 | Julia Lambert | Norfolk Academy |
| 300 Meter Dash Finals | 39.91 | Syaira Richardson | Nansemond River |
| 300 Meter Dash Finals | 41.27 | Keishayla Warren | Western Branch High School |
| 300 Meter Dash Finals | 41.64 | Marissa Linkous | Highland Springs |
| 300 Meter Dash Finals | 41.83 | Kamryn Ross | Highland Springs |
| 300 Meter Dash Finals | 41.87 | Brene' Donaldson | Nansemond River |
| 300 Meter Dash Finals | 42.03 | Zainab Bangura | Colonial Forge |
| 300 Meter Dash Finals | 42.25 | Ces' shay Joyner | Western Branch High School |
| 300 Meter Dash Finals | 42.30 | Anaya Monroe | Nansemond River |
| 300 Meter Dash Finals | 42.48 | Tiana Lewis | Colonial Forge |
| 300 Meter Dash Finals | 42.52 | Jada Harris | Western Branch High School |
| 300 Meter Dash Finals | 42.55 | Asia Crocker | Nansemond River |
| 300 Meter Dash Finals | 42.61 | Tracy Wanyoike | Hermitage |
| 300 Meter Dash Finals | 42.87 | Kamiyah Temple | Highland Springs |
| 300 Meter Dash Finals | 42.88 | Martina Smalls | Western Branch High School |
| 300 Meter Dash Finals | 42.91 | Danielle Mitchell | Hampton |
| 300 Meter Dash Finals | 42.98 | Micayah Upshaw | Colonial Forge |
| 300 Meter Dash Finals | 43.00 | Pearl Nagbe | Hermitage |
| 3200 Meter Run Finals | 11:34.91 | Tamara Washington | Churchland |
| 4x200 Meter Relay Finals | 1:44.28 | Relay Team | Highland Springs |
| 4x200 Meter Relay Finals | 1:46.36 | Relay Team | Nansemond River |
| 4x200 Meter Relay Finals | 1:46.56 | Relay Team | Oscar Smith High School |
| 4x200 Meter Relay Finals | 1:47.28 | Relay Team | Menchville |
| 4x200 Meter Relay Finals | 1:47.31 | Relay Team | Colonial Forge |
| 4x200 Meter Relay Finals | 1:48.79 | Relay Team | Mills Godwin |
| 4x55 Meter Shuttle Hurdle Relay Finals | 33.79 | Relay Team | Nansemond River |
| 500 Meter Dash Finals | 1:14.73 | Britton Wilson | Mills Godwin |
| 55 Meter Hurdles Finals | 8.26 | Kiara-Ann Davis | Tallwood |
| 55 Meter Hurdles Prelims | 8.35 | Kiara-Ann Davis | Tallwood |
| 55 Meter Hurdles Finals | 8.36 | Destiny Ward | Oscar Smith High School |
| 55 Meter Hurdles Finals | 8.44 | Tania Dunbar | Tallwood |
| 55 Meter Dash Prelims | 7.25 | Zainab Bangura | Colonial Forge |
| 55 Meter Dash Finals | 7.31 | Zainab Bangura | Colonial Forge |
| 55 Meter Dash Finals | 7.36 | Kamryn Ross | Highland Springs |
| 55 Meter Dash Finals | 7.39 | Kamiyah Temple | Highland Springs |
| High Jump Finals | 5-0 | Asia Crocker | Nansemond River |
| High Jump Finals | 5-2 | Caroline Starling | Kellam |
| Long Jump Finals | 17-2 | Destiny Ward | Oscar Smith High School |
| Pole Vault Finals | 11-6 | Emily Harrison | Battlefield |
| Sprint Medley Relay Finals | 4:14.14 | Relay Team | Oscar Smith High School |
| Sprint Medley Relay Finals | 4:23.48 | Relay Team | Hermitage |
| Sprint Medley Relay Finals | 4:23.70 | Relay Team | Kecoughtan |
| Triple Jump Finals | 36-7 | Kiara-Ann Davis | Tallwood |
| Triple Jump Finals | 36-11.5 | Micayah Upshaw | Colonial Forge |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:38.12 | Joshua Shackelford | Gloucester High School |
| 300 Meter Dash Finals | 36.39 | Isaiah Carter | Tallwood |
| 300 Meter Dash Finals | 36.57 | Ian Christian* | J.R. Tucker High School |
| 4x200 Meter Relay Finals | 1:33.84 | Relay Team | Prince George High School |
| 4x400 Meter Relay Finals | 3:29.98 | Relay Team | Phoebus |
| 500 Meter Dash Finals | 1:08.64 | Ian Christian* | J.R. Tucker High School |
| 55 Meter Hurdles Finals | 7.57 | Kurt Powdar | Oscar Smith High School |
| 55 Meter Hurdles Prelims | 7.67 | Darren Daughtry | Lakeland |
| 55 Meter Hurdles Prelims | 7.73 | Kurt Powdar | Oscar Smith High School |
| 55 Meter Hurdles Finals | 7.74 | Darren Daughtry | Lakeland |
| 55 Meter Dash Finals | 6.40 | Qhiyal Towns | Heritage (Newport News) |
| 55 Meter Dash Prelims | 6.47 | Qhiyal Towns | Heritage (Newport News) |
| 55 Meter Dash Finals | 6.51 | aman bivens | Prince George High School |
| 55 Meter Dash Prelims | 6.58 | aman bivens | Prince George High School |
| High Jump Finals | 6-0 | Isaiah Carter | Tallwood |
| High Jump Finals | 6-2 | Thomas Berry III | Highland Springs |
| High Jump Finals | 6-2 | Keyonte Midgett | Highland Springs |
| High Jump Finals | 6-6 | Kurt Powdar | Oscar Smith High School |
| Pole Vault Finals | 15-0 | William Chapman | Atlee |
| Pole Vault Finals | 15-0 | Griffin Kowal | New Kent |
| Pole Vault Finals | 15-0 | Chris St. Helen | Highland Springs |