Final Instructions

GHS Invitational Meet Information (Final Instructions)

Meet Schedule
7:00 	Packet Pick-up
8:30	 Implement Weigh-In (Finish Line Area)
 	Coaches Meeting (Finish Line Area)

	 3200m run

9:00	Running Events – Semi-Finals (Varsity Races ONLY)
	100/110m hurdles
	100m dash (G) (B)

	Field Events
Discus (G) (B)
High Jump (B) (G)
9:30	Pole Vault (G & B)
	Long Jump (G) (B) Pit #1 Infield (Pole Vault Area)

11:00	Shot Put (B) (G) Both Circles
Triple Jump (G) Pit # 2 (Discus Area)
	Triple Jump (B) Pit # 2 (Discus Area)

10:00       Opening Ceremonies (National Anthem, Sr. & Alumni Recognition)
10:15 	Running Events (Running Schedule) (Varsity followed by Jayvee)
	3200m relay
	100m hurdle Finals
	110m hurdle Finals
	100m dash Finals
	100m dash – Sub-Varsity
	1600m run 
	1600m run – Sub-Varsity
	400m relay – Weightmen’s (Throwers Only)
	400m relay 
	400m relay – Sub-Varsity
	400m dash
	400m dash – Sub-Varsity
	800m relay – Sub-Varsity 
	300m hurdles
	800m run
	200m dash
	200m dash – Sub-Varsity
	GHS Alumni relays
	1600m relay 
	1600m relay – Sub-Varsity

Important Information
Parking – ask your bus drivers to drop your team off at the driveway in front of the stadium and park on the driving range or student parking lot.
Reception-coaches and officials on the grass near the finish line. Coaches will be given ticket.
Warm-up area-football/soccer practice field only located behind the main stadium. Stay off the game football field.
Admission - $5 per person or $20 per family
Scratches/additions - we will take all scratches after the coaches meeting.  No additions!
Blocks – used in the fastest heats only.
Relays – run in the same format as post-season Championship Meets.
Uniforms – VHSL/NHSF guidelines.
Batons - Provided
Awards-presented after each event has been finalized and posted.  Presented on the infield by the coach of the winning team. LIVE Results!
Athletic Trainer-athletes are asked to provide your own tape and pre-wrap.  
Tents -may be put in the bleachers on the visitor’s side only or areas where there is not a high volume of traffic.
Field Events - 4 throws or Jumps (1 legal mark) (could change after Coaches Meeting)
Long Jump	15’ (G)		17’ (B)
Triple Jump	30’ (G)		36’ (B)
High Jump	4-4 (G)		5-4 (B)
Pole Vault	7-0 (G)		8-0 (B)
Shot Put	25’ (G)		32’ (B)
Discus		60’ (G)		80’ (B)
Water - stations will be located around the track areas.  
Trash Cans-please use the trashcans located around the track and in the bathrooms. Hip numbers should be put in the trash cans after use. Please pick up trash in your areas before leaving.  We will provide each team with trash bags.
Valuables - GCPS is not responsible any stolen items.
Inclement Weather-if we have thunderstorms we will vacate the track areas and move into the high school main gym and auxiliary gyms.  Please stay within those areas. 
Concessions – located under the bleachers on the home side.
Bathrooms – located on both sides of the stadium. Please use trashcans and flush after use.
Supervision – please be aware of your athletes at all times.