Elite Performances
97 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:05.24 | Casey Fowler | Douglas Freeman |
| 1000 Meter Run Finals | 3:06.18 | Blake Andrews | Western Branch High School |
| 1000 Meter Run Finals | 3:06.20 | Chrissy Sane | Centreville |
| 1000 Meter Run Finals | 3:06.91 | Lauren Pinkston | Herndon |
| 1000 Meter Run Finals | 3:07.19 | Casey Lardner | Lake Braddock |
| 1600 Meter Run Finals | 5:04.47 | Jayna McGehee | Great Bridge High School |
| 1600 Meter Run Finals | 5:10.43 | Lia DiValentin | Chantilly |
| 1600 Meter Run Finals | 5:11.37 | Connor Fleming | Thomas Jefferson S&T |
| 1600 Meter Run Finals | 5:11.63 | Hiruni Wijayaratne | Herndon |
| 1600 Meter Run Finals | 5:12.31 | Stacey Nobles | Ocean Lakes |
| 1600 Meter Run Finals | 5:12.76 | Barbara Strehler | Trinity Episcopal School |
| 1600 Meter Run Finals | 5:12.87 | Anne Reiner | Ocean Lakes |
| 1600 Meter Run Finals | 5:13.75 | Aaren Pastor | W.T. Woodson |
| 1600 Meter Run Finals | 5:15.75 | Susannah Piersol | Maggie Walker |
| 1600 Meter Run Finals | 5:16.14 | Lindsi Arrington | Gar-Field |
| 1600 Meter Run Finals | 5:16.68 | Liana Epstein | Lake Braddock |
| 1600 Meter Run Finals | 5:19.52 | Erin Landy | Lake Braddock |
| 300 Meter Dash Finals | 40.94 | Jordan Grant | Centreville |
| 300 Meter Dash Finals | 42.54 | Becca Sinichko | Lake Braddock |
| 300 Meter Dash Finals | 42.89 | Amira Idris | Chantilly |
| 300 Meter Dash Finals | 42.96 | Whitney Staton | Chancellor |
| 300 Meter Dash Finals | 43.05 | Caroline Kew | Paul VI Catholic |
| 300 Meter Dash Finals | 43.06 | Ashley Ellick | Hickory High School |
| 300 Meter Dash Finals | 43.20 | Mia Warlick | Atlee |
| 3200 Meter Run Finals | 11:02.86 | Lia DiValentin | Chantilly |
| 3200 Meter Run Finals | 11:07.77 | Barbara Strehler | Trinity Episcopal School |
| 3200 Meter Run Finals | 11:35.47 | Kelly Hagan | Lake Braddock |
| 3200 Meter Run Finals | 11:36.15 | Kayleigh Lewellyn | Western Branch High School |
| 4x200 Meter Relay Finals | 1:47.08 | Relay Team | Deep Run |
| 4x200 Meter Relay Finals | 1:48.88 | Relay Team | Hampton |
| 4x200 Meter Relay Finals | 1:49.23 | Relay Team | Herndon |
| 4x200 Meter Relay Finals | 1:49.40 | Relay Team | Maggie Walker |
| 4x400 Meter Relay Finals | 4:06.36 | Relay Team | Lake Braddock |
| 4x400 Meter Relay Finals | 4:07.34 | Relay Team | Gar-Field |
| 4x800 Meter Relay Finals | 9:42.78 | Relay Team | Western Branch High School |
| 4x800 Meter Relay Finals | 9:44.41 | Relay Team | Herndon |
| 4x800 Meter Relay Finals | 9:45.02 | Relay Team | Maggie Walker |
| 4x800 Meter Relay Finals | 9:48.49 | Relay Team | Gar-Field |
| 4x800 Meter Relay Finals | 9:51.08 | Relay Team | Douglas Freeman |
| 500 Meter Dash Finals | 1:20.85 | Haley Maguire | Douglas Freeman |
| 55 Meter Hurdles Finals | 8.12 | Jessie Gaines | Western Branch High School |
| 55 Meter Hurdles Finals | 8.15 | Ermesha Fair | Western Branch High School |
| 55 Meter Hurdles Finals | 8.35 | Melanie Akwule | Lake Braddock |
| 55 Meter Dash Finals | 7.25 | Amber Mitchell | Western Branch High School |
| High Jump Finals | 5-0 | Lauren Schoenborn | Douglas Freeman |
| High Jump Finals | 5-0 | Keisha Myrick | Western Branch High School |
| High Jump Finals | 5-0 | Danielle Theberge | Herndon |
| High Jump Finals | 5-0 | Erika Morgan | Western Branch High School |
| High Jump Finals | 5-0 | Erin Meagher | Manchester High School |
| High Jump Finals | 5-2 | Briana Hudson | Deep Run |
| Long Jump Finals | 17-9.75 | Melanie Akwule | Lake Braddock |
| Triple Jump Finals | 36-6.25 | Ashley Orr | Deep Run |
| Triple Jump Finals | 36-7 | Briana Hudson | Deep Run |
| Triple Jump Finals | 37-2.5 | Melanie Akwule | Lake Braddock |
| Triple Jump Finals | 39-6 | Ermesha Fair | Western Branch High School |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:32.98 | Joey Murray | Stafford High School |
| 1000 Meter Run Finals | 2:34.74 | Jeremy Haney | Fork Union |
| 1000 Meter Run Finals | 2:37.67 | David Rushing | Norfolk Academy |
| 1000 Meter Run Finals | 2:39.11 | Chris Schulz | Walsingham Academy |
| 1600 Meter Run Finals | 4:28.23 | Lewis McPherson | Douglas Freeman |
| 1600 Meter Run Finals | 4:28.85 | Ramsey Chapin | Georgetown Preparatory School |
| 300 Meter Dash Finals | 35.97 | Chris Letson | Lake Braddock |
| 3200 Meter Run Finals | 9:28.96 | Davis Barry | Patrick Henry (Ashland) |
| 3200 Meter Run Finals | 9:33.55 | Andrew Colley | Jamestown |
| 3200 Meter Run Finals | 9:42.80 | Blake Theroux | Western Branch High School |
| 3200 Meter Run Finals | 9:45.69 | John Holt | Jamestown |
| 3200 Meter Run Finals | 9:46.85 | Nathan Martins | W.T. Woodson |
| 4x400 Meter Relay Finals | 3:28.47 | Relay Team | Lake Braddock |
| 4x400 Meter Relay Finals | 3:30.28 | Relay Team | Douglas Freeman |
| 4x800 Meter Relay Finals | 8:12.24 | Relay Team | Douglas Freeman |
| 4x800 Meter Relay Finals | 8:17.36 | Relay Team | Thomas Jefferson S&T |
| 4x800 Meter Relay Finals | 8:19.60 | Relay Team | St. Christopher's |
| 4x800 Meter Relay Finals | 8:20.54 | Relay Team | Lake Braddock |
| 500 Meter Dash Finals | 1:06.53 | Taylor Sykes | Great Bridge High School |
| 500 Meter Dash Finals | 1:06.54 | Ulrick Smith | Douglas Freeman |
| 500 Meter Dash Finals | 1:06.57 | Allante Keels | Episcopal |
| 500 Meter Dash Finals | 1:08.87 | Matt Flora | Hickory High School |
| 500 Meter Dash Finals | 1:08.88 | Jonathan Sorah | Atlee |
| 500 Meter Dash Finals | 1:08.89 | Alex Hinton | Chancellor |
| 500 Meter Dash Finals | 1:08.99 | Travis Wachter | Northside High School |
| 55 Meter Hurdles Finals | 7.43 | Jeff Artis-Gray | Western Branch High School |
| 55 Meter Hurdles Finals | 7.48 | Kevin Newsome | Western Branch High School |
| 55 Meter Hurdles Finals | 7.63 | Brett Olinger | Broadway |
| 55 Meter Hurdles Finals | 7.67 | Lavell Handy | Hampton |
| 55 Meter Dash Finals | 6.44 | Tory Womack | Western Branch High School |
| 55 Meter Dash Prelims | 6.53 | Mitchell Shifflett | Cosby |
| 55 Meter Dash Finals | 6.56 | Roderick Spruel | Chancellor |
| 55 Meter Dash Finals | 6.56 | Debuinair Foster | Hampton |
| 55 Meter Dash Prelims | 6.57 | Taylor Sykes | Great Bridge High School |
| 55 Meter Dash Finals | 6.57 | Ronelle Stephens | Hermitage |
| High Jump Finals | 6-0 | Feild Craddock | Deep Run |
| High Jump Finals | 6-3 | Brian Zitterkopf | Fork Union |
| High Jump Finals | 6-6 | Ben Katz | St. Christopher's |
| Long Jump Finals | 22-2.5 | Ricky Suggs | Spotswood |
| Long Jump Finals | 22-11.75 | Lavell Handy | Hampton |
| Triple Jump Finals | 45-5 | Lavell Handy | Hampton |
| Triple Jump Finals | 48-8.25 | Jeff Artis-Gray | Western Branch High School |