Elite Performances
247 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:00.48 | Lily Snow* | Deep Run |
| 1000 Meter Run Finals | 3:03.32 | Grace Williams | Albemarle |
| 1000 Meter Run Finals | 3:03.34 | Arionne Riddick | Menchville |
| 1000 Meter Run Finals | 3:07.53 | Alex Gordon | Rock Ridge High School |
| 1600 Meter Run Finals | 5:07.74 | Ryann Helmers | Albemarle |
| 1600 Meter Run Finals | 5:11.46 | Rachel Mudd | Atlee |
| 1600 Meter Run Finals | 5:12.44 | Jodi Tolarchyk | Hickory High School |
| 1600 Meter Run Finals | 5:15.57 | Maeve Stiles | Maury High School |
| 1600 Meter Run Finals | 5:16.47 | Ashley Henneberger * | Glen Allen High School |
| 300 Meter Dash Finals | 38.42 | Britton Wilson | Mills Godwin |
| 300 Meter Dash Finals | 38.74 | Kori Carter | Nansemond River |
| 300 Meter Dash Finals | 39.89 | Tre'Breh Scott-McKoy | Nansemond River |
| 300 Meter Dash Finals | 40.16 | Pearl Nagbe | Hermitage |
| 300 Meter Dash Finals | 40.18 | Gartasia Crawley | Highland Springs |
| 300 Meter Dash Finals | 40.52 | Miranda Grier-Spratley | Thomas Edison |
| 300 Meter Dash Finals | 40.66 | Alicia Thorpe | Highland Springs |
| 300 Meter Dash Finals | 41.02 | Danyetta Ruffin | Menchville |
| 300 Meter Dash Finals | 41.04 | Kamryn Ross | Highland Springs |
| 300 Meter Dash Finals | 41.34 | Star Price | Glen Allen High School |
| 300 Meter Dash Finals | 41.40 | Taylynn Blunt | Hampton |
| 300 Meter Dash Finals | 41.45 | Natalie Barnes | Stone Bridge |
| 300 Meter Dash Finals | 41.49 | Brene' Donaldson | Nansemond River |
| 300 Meter Dash Finals | 41.80 | Syvanna Metcalfe | Potomac Senior High School |
| 300 Meter Dash Finals | 41.86 | Jordan Burzynski | Mountain View |
| 300 Meter Dash Finals | 42.00 | Renecca Brendle | Mills Godwin |
| 300 Meter Dash Finals | 42.05 | Kayla Copeland | Stone Bridge |
| 300 Meter Dash Finals | 42.12 | Jordan Johnson | Rock Ridge High School |
| 300 Meter Dash Finals | 42.54 | Khaila Lyons | Potomac Senior High School |
| 300 Meter Dash Finals | 42.58 | Aaliyah Pyatt | Massaponax |
| 300 Meter Dash Finals | 43.14 | Junyce Hasberry | Maury High School |
| 3200 Meter Run Finals | 11:10.08 | Ryann Helmers | Albemarle |
| 3200 Meter Run Finals | 11:19.28 | Cabell Franklin* | Atlee |
| 3200 Meter Run Finals | 11:25.15 | Ellie Jeffrey | Mills Godwin |
| 3200 Meter Run Finals | 11:42.14 | Jodi Tolarchyk | Hickory High School |
| 3200 Meter Run Finals | 11:43.93 | Natalie Li | Albemarle |
| 4x200 Meter Relay Finals | 1:42.99 | Relay Team | Nansemond River |
| 4x200 Meter Relay Finals | 1:44.38 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:44.99 | Relay Team | Thomas Edison |
| 4x200 Meter Relay Finals | 1:45.47 | Relay Team | Stone Bridge |
| 4x200 Meter Relay Finals | 1:46.10 | Relay Team | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:46.13 | Relay Team | Hampton |
| 4x200 Meter Relay Finals | 1:47.50 | Relay Team | Maury High School |
| 4x200 Meter Relay Finals | 1:47.75 | Relay Team | Potomac Senior High School |
| 4x200 Meter Relay Finals | 1:48.27 | Relay Team | Patrick Henry (Roanoke) |
| 4x200 Meter Relay Finals | 1:48.66 | Relay Team | Wakefield High School |
| 4x200 Meter Relay Finals | 1:48.85 | Relay Team | Mills Godwin |
| 4x200 Meter Relay Finals | 1:49.23 | Relay Team | Mountain View |
| 4x400 Meter Relay Finals | 3:55.53 | Relay Team | Highland Springs |
| 4x400 Meter Relay Finals | 3:56.15 | Relay Team | Nansemond River |
| 4x400 Meter Relay Finals | 4:04.66 | Relay Team | Mountain View |
| 4x400 Meter Relay Finals | 4:05.21 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 4:10.00 | Relay Team | Albemarle |
| 4x400 Meter Relay Finals | 4:10.77 | Relay Team | Glen Allen High School |
| 4x800 Meter Relay Finals | 9:27.25 | Relay Team | Albemarle |
| 4x800 Meter Relay Finals | 9:32.91 | Relay Team | Glen Allen High School |
| 4x800 Meter Relay Finals | 9:44.17 | Relay Team | Menchville |
| 4x800 Meter Relay Finals | 9:45.86 | Relay Team | Atlee |
| 4x800 Meter Relay Finals | 9:52.48 | Relay Team | Hickory High School |
| 4x800 Meter Relay Finals | 10:00.63 | Relay Team | J.R. Tucker High School |
| 500 Meter Dash Finals | 1:12.52 | Britton Wilson | Mills Godwin |
| 500 Meter Dash Finals | 1:14.91 | Pearl Nagbe | Hermitage |
| 500 Meter Dash Finals | 1:16.11 | Aaliyah Pyatt | Massaponax |
| 500 Meter Dash Finals | 1:16.84 | Gartasia Crawley | Highland Springs |
| 500 Meter Dash Finals | 1:17.26 | Alicia Thorpe | Highland Springs |
| 500 Meter Dash Finals | 1:17.67 | Megan McGinnis | Patrick Henry (Roanoke) |
| 500 Meter Dash Finals | 1:17.94 | Abigail Williams | Thomas Edison |
| 500 Meter Dash Finals | 1:18.65 | Jacelyn Barnett | Bethel |
| 500 Meter Dash Finals | 1:18.72 | Kayla Spencer | Highland Springs |
| 500 Meter Dash Finals | 1:18.78 | Kendra Smither* | J.R. Tucker High School |
| 500 Meter Dash Finals | 1:20.21 | Catie Grebe | Albemarle |
| 500 Meter Dash Finals | 1:20.46 | Brittany Allen | Menchville |
| 55 Meter Hurdles Finals | 7.93 | Kori Carter | Nansemond River |
| 55 Meter Hurdles Finals | 8.04 | Tre'Breh Scott-McKoy | Nansemond River |
| 55 Meter Hurdles Prelims | 8.18 | Kori Carter | Nansemond River |
| 55 Meter Hurdles Prelims | 8.29 | Naudia Still | Hickory High School |
| 55 Meter Hurdles Prelims | 8.32 | Tre'Breh Scott-McKoy | Nansemond River |
| 55 Meter Hurdles Prelims | 8.35 | Lauryn Freeman | Nansemond River |
| 55 Meter Hurdles Finals | 8.38 | Lauryn Freeman | Nansemond River |
| 55 Meter Hurdles Prelims | 8.47 | Taylynn Blunt | Hampton |
| 55 Meter Hurdles Prelims | 8.49 | Natalie Barnes | Stone Bridge |
| 55 Meter Hurdles Finals | 8.49 | Faith Mcmillan | Hampton |
| 55 Meter Hurdles Finals | 8.49 | Natalie Barnes | Stone Bridge |
| 55 Meter Hurdles Prelims | 8.52 | Skylar Parks | Nansemond River |
| 55 Meter Dash Finals | 7.05 | Kori Carter | Nansemond River |
| 55 Meter Dash Prelims | 7.06 | Kori Carter | Nansemond River |
| 55 Meter Dash Prelims | 7.14 | Miranda Grier-Spratley | Thomas Edison |
| 55 Meter Dash Finals | 7.14 | Pearl Nagbe | Hermitage |
| 55 Meter Dash Prelims | 7.15 | Eleyah Armstrong | Hampton |
| 55 Meter Dash Finals | 7.17 | Junyce Hasberry | Maury High School |
| 55 Meter Dash Finals | 7.18 | Eleyah Armstrong | Hampton |
| 55 Meter Dash Finals | 7.19 | Miranda Grier-Spratley | Thomas Edison |
| 55 Meter Dash Prelims | 7.20 | Junyce Hasberry | Maury High School |
| 55 Meter Dash Prelims | 7.20 | Pearl Nagbe | Hermitage |
| 55 Meter Dash Finals | 7.22 | Denisha Hoosier | Brooke Point |
| 55 Meter Dash Prelims | 7.26 | Kamryn Ross | Highland Springs |
| 55 Meter Dash Prelims | 7.27 | Aniyah Benjamin | Stafford High School |
| 55 Meter Dash Finals | 7.27 | Kamryn Ross | Highland Springs |
| 55 Meter Dash Finals | 7.28 | Brene' Donaldson | Nansemond River |
| 55 Meter Dash Prelims | 7.29 | Brene' Donaldson | Nansemond River |
| 55 Meter Dash Finals | 7.30 | Danyetta Ruffin | Menchville |
| 55 Meter Dash Prelims | 7.31 | Denisha Hoosier | Brooke Point |
| 55 Meter Dash Finals | 7.32 | Aniyah Benjamin | Stafford High School |
| 55 Meter Dash Prelims | 7.33 | Danyetta Ruffin | Menchville |
| 55 Meter Dash Finals | 7.35 | Samantha Ford | Mountain View |
| 55 Meter Dash Prelims | 7.37 | Samantha Ford | Mountain View |
| 55 Meter Dash Finals | 7.37 | Kayla Copeland | Stone Bridge |
| 55 Meter Dash Prelims | 7.38 | Kayla Copeland | Stone Bridge |
| High Jump Finals | 5-0 | Kori Carter | Nansemond River |
| High Jump Finals | 5-0 | Tre'Breh Scott-McKoy | Nansemond River |
| High Jump Finals | 5-0 | Emma Graham | Albemarle |
| High Jump Finals | 5-0 | Anna Blank | Albemarle |
| High Jump Finals | 5-0 | Taliyah Dozier | Glen Allen High School |
| High Jump Finals | 5-0 | Jadah Ellison-Johnson | J.R. Tucker High School |
| High Jump Finals | 5-2 | Aanya Howard | Varina |
| High Jump Finals | 5-2 | Erin Higgins | Stone Bridge |
| High Jump Finals | 5-4 | Khaila Lyons | Potomac Senior High School |
| High Jump Finals | 5-4 | Jailyn Raines | Bethel |
| Long Jump Finals | 17-1 | Amaya Jackson | J.R. Tucker High School |
| Long Jump Finals | 17-2.75 | Tre'Breh Scott-McKoy | Nansemond River |
| Long Jump Finals | 17-3.25 | L'nya Carpenter | L.C. Bird |
| Long Jump Finals | 17-4.75 | Danyetta Ruffin | Menchville |
| Long Jump Finals | 17-7 | Jordan Hardy | Hampton |
| Long Jump Finals | 18-3.5 | Britton Wilson | Mills Godwin |
| Long Jump Finals | 18-8.25 | Kori Carter | Nansemond River |
| Long Jump Finals | 19-4 | Natalie Barnes | Stone Bridge |
| Pole Vault Finals | 11-0 | Alyssa Rice | Mechanicsville High School |
| Pole Vault Finals | 11-6 | Jennah Chang | Stafford High School |
| Pole Vault Finals | 12-3 | Abby Tershak | Patrick Henry (Roanoke) |
| Pole Vault Finals | 12-6 | Gennifer Hirata | Stafford High School |
| Shot Put Finals | 39-3.5 | Jalani Davis | Bethel |
| Triple Jump Finals | 36-5 | Jasmine Morgan | Thomas Edison |
| Triple Jump Finals | 36-7 | Searra White | Mountain View |
| Triple Jump Finals | 36-10.5 | L'nya Carpenter | L.C. Bird |
| Triple Jump Finals | 37-1 | Jordan Hardy | Hampton |
| Triple Jump Finals | 37-2 | Zoe Rice | Stone Bridge |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:30.67 | Henrik Anderson | Mountain View |
| 1000 Meter Run Finals | 2:31.91 | Clark Edwards | Rock Ridge High School |
| 1000 Meter Run Finals | 2:31.97 | Kameron Helmlinger | Atlee |
| 1000 Meter Run Finals | 2:35.69 | Jake Schindel* | Deep Run |
| 1000 Meter Run Finals | 2:36.48 | Jacari Jennings | Nansemond River |
| 1000 Meter Run Finals | 2:36.57 | Paul Sepulveda | Stafford High School |
| 1600 Meter Run Finals | 4:23.55 | Matthias Cannon* | Deep Run |
| 1600 Meter Run Finals | 4:25.77 | Henrik Anderson | Mountain View |
| 1600 Meter Run Finals | 4:29.01 | Ali Ibrahim | Glen Allen High School |
| 300 Meter Dash Finals | 34.84 | Edward Richardson III | Bethel |
| 300 Meter Dash Finals | 34.86 | Kevin Johnson | Nansemond River |
| 300 Meter Dash Finals | 34.88 | Xavier Taylor | Wakefield High School |
| 300 Meter Dash Finals | 35.12 | Markel Dominique | Hampton |
| 300 Meter Dash Finals | 35.14 | Tajai Jackson | William Fleming |
| 300 Meter Dash Finals | 35.51 | Josiah Hill | L.C. Bird |
| 300 Meter Dash Finals | 35.59 | Daiqwaun Faircloth | Nansemond River |
| 300 Meter Dash Finals | 35.84 | Jeremiah Hill | L.C. Bird |
| 300 Meter Dash Finals | 35.87 | Zeek Jones | Kecoughtan |
| 300 Meter Dash Finals | 35.88 | Albert Cross | Maury High School |
| 300 Meter Dash Finals | 36.07 | Daniel Alex | Rock Ridge High School |
| 300 Meter Dash Finals | 36.23 | Rawle Brebnor Jr | Potomac Senior High School |
| 300 Meter Dash Finals | 36.41 | Percy Mayers | Hermitage |
| 300 Meter Dash Finals | 36.45 | Jai'veon Smalls | Highland Springs |
| 300 Meter Dash Finals | 36.55 | Chauncey Chambers | John R. Lewis High School |
| 300 Meter Dash Finals | 36.56 | Robert Martin | William Fleming |
| 300 Meter Dash Finals | 36.58 | Dy'Shawn Griffin | Norview |
| 3200 Meter Run Finals | 9:20.54 | Philip Lambert | Stafford High School |
| 3200 Meter Run Finals | 9:23.63 | Matthias Cannon* | Deep Run |
| 3200 Meter Run Finals | 9:36.31 | Yared Mekonnen | Thomas Edison |
| 3200 Meter Run Finals | 9:39.16 | Jack Ikenberry* | Mechanicsville High School |
| 3200 Meter Run Finals | 9:39.89 | Ali Ibrahim | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:30.03 | Relay Team | Potomac Senior High School |
| 4x200 Meter Relay Finals | 1:31.84 | Relay Team | L.C. Bird |
| 4x200 Meter Relay Finals | 1:32.07 | Relay Team | William Fleming |
| 4x200 Meter Relay Finals | 1:32.82 | Relay Team | John Champe High School |
| 4x200 Meter Relay Finals | 1:32.84 | Relay Team | Maury High School |
| 4x200 Meter Relay Finals | 1:33.77 | Relay Team | Hermitage |
| 4x200 Meter Relay Finals | 1:33.96 | Relay Team | Hampton |
| 4x200 Meter Relay Finals | 1:34.07 | Relay Team | Norview |
| 4x200 Meter Relay Finals | 1:34.17 | Relay Team | Henrico |
| 4x200 Meter Relay Finals | 1:34.20 | Relay Team | Salem (Virginia Beach) |
| 4x200 Meter Relay Finals | 1:34.24 | Relay Team | Bethel |
| 4x400 Meter Relay Finals | 3:26.20 | Relay Team | Bethel |
| 4x400 Meter Relay Finals | 3:26.36 | Relay Team | L.C. Bird |
| 4x400 Meter Relay Finals | 3:26.78 | Relay Team | Highland Springs |
| 4x400 Meter Relay Finals | 3:28.40 | Relay Team | Potomac Senior High School |
| 4x400 Meter Relay Finals | 3:28.85 | Relay Team | Nansemond River |
| 4x800 Meter Relay Finals | 8:01.49 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 8:10.72 | Relay Team | Mountain View |
| 4x800 Meter Relay Finals | 8:15.17 | Relay Team | L.C. Bird |
| 4x800 Meter Relay Finals | 8:15.53 | Relay Team | Menchville |
| 4x800 Meter Relay Finals | 8:18.66 | Relay Team | Atlee |
| 4x800 Meter Relay Finals | 8:19.04 | Relay Team | Albemarle |
| 4x800 Meter Relay Finals | 8:21.49 | Relay Team | Bethel |
| 500 Meter Dash Finals | 1:04.91 | Edward Richardson III | Bethel |
| 500 Meter Dash Finals | 1:06.00 | Jeremiah Hill | L.C. Bird |
| 500 Meter Dash Finals | 1:06.13 | Josiah Hill | L.C. Bird |
| 500 Meter Dash Finals | 1:07.25 | Xavier Taylor | Wakefield High School |
| 500 Meter Dash Finals | 1:07.50 | Aaron Lewis | L.C. Bird |
| 500 Meter Dash Finals | 1:07.65 | Andre Gillispie | Menchville |
| 500 Meter Dash Finals | 1:08.18 | Myles Alleyne | Glen Allen High School |
| 500 Meter Dash Finals | 1:08.39 | Blaine Ashton | John R. Lewis High School |
| 500 Meter Dash Finals | 1:08.92 | Kai samuel | Prince George High School |
| 55 Meter Hurdles Finals | 7.41 | Daiqwaun Faircloth | Nansemond River |
| 55 Meter Hurdles Prelims | 7.46 | Daiqwaun Faircloth | Nansemond River |
| 55 Meter Hurdles Prelims | 7.53 | William Spencer | Highland Springs |
| 55 Meter Hurdles Finals | 7.53 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Prelims | 7.54 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Finals | 7.59 | William Spencer | Highland Springs |
| 55 Meter Hurdles Finals | 7.69 | Aaron Lewis | L.C. Bird |
| 55 Meter Hurdles Prelims | 7.72 | Aaron Lewis | L.C. Bird |
| 55 Meter Hurdles Finals | 7.74 | Ahmad Richardson | Atlee |
| 55 Meter Dash Finals | 6.43 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Finals | 6.45 | RayQuan Smith* | Highland Springs |
| 55 Meter Dash Finals | 6.47 | Bryan Ahouman | Potomac Senior High School |
| 55 Meter Dash Prelims | 6.51 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Prelims | 6.52 | Javonte' Harding | Prince George High School |
| 55 Meter Dash Finals | 6.54 | Christopher Greene | Green Run |
| 55 Meter Dash Prelims | 6.55 | Bryan Ahouman | Potomac Senior High School |
| 55 Meter Dash Finals | 6.55 | Rawle Brebnor Jr | Potomac Senior High School |
| 55 Meter Dash Finals | 6.55 | Javonte' Harding | Prince George High School |
| 55 Meter Dash Prelims | 6.56 | RayQuan Smith* | Highland Springs |
| 55 Meter Dash Prelims | 6.56 | Christopher Greene | Green Run |
| 55 Meter Dash Prelims | 6.58 | Tre Ross | Brooke Point |
| 55 Meter Dash Finals | 6.60 | Jevon La Pierre | L.C. Bird |
| 55 Meter Dash Prelims | 6.61 | Rawle Brebnor Jr | Potomac Senior High School |
| High Jump Finals | 6-0 | Joshua Sutton | Wakefield High School |
| High Jump Finals | 6-0 | Anthony Cole JR | Potomac Senior High School |
| High Jump Finals | 6-0 | Elijah Suggs | Orange County |
| High Jump Finals | 6-0 | Josiah *Lane | Meadowbrook |
| High Jump Finals | 6-0 | Matthew Mitchell | Potomac Senior High School |
| High Jump Finals | 6-0 | LaMar Davis | L.C. Bird |
| High Jump Finals | 6-0 | Antonio Howard | Bethel |
| High Jump Finals | 6-2 | Kahlil West | William Fleming |
| High Jump Finals | 6-4 | Alex Mina | John Champe High School |
| High Jump Finals | 6-4 | Keyonte Midgett | Highland Springs |
| High Jump Finals | 6-6 | Cason Gardner | Atlee |
| Long Jump Finals | 22-6.25 | Christopher Beasley | Maury High School |
| Long Jump Finals | 22-8.75 | LaMar Davis | L.C. Bird |
| Long Jump Finals | 22-10.25 | Keyonte Midgett | Highland Springs |
| Long Jump Finals | 23-5.5 | Donovan Louis | Potomac Senior High School |
| Long Jump Finals | 23-7.25 | Jevon La Pierre | L.C. Bird |
| Pole Vault Finals | 14-0 | Joe O'Connor | Douglas Freeman |
| Pole Vault Finals | 14-6 | John Thumma | Atlee |
| Pole Vault Finals | 15-6 | Alex Slinkman | Mechanicsville High School |
| Pole Vault Finals | 16-5 | William Chapman | Atlee |
| Shot Put Finals | 53-10.5 | Darnell Council | North Stafford |
| Shot Put Finals | 56-8 | Benjamin Clay III | Highland Springs |
| Triple Jump Finals | 45-0.75 | Keyonte Midgett | Highland Springs |
| Triple Jump Finals | 45-4.25 | Kai samuel | Prince George High School |
| Triple Jump Finals | 46-5.25 | Blaine Ashton | John R. Lewis High School |
| Triple Jump Finals | 48-9.75 | Chauncey Chambers | John R. Lewis High School |