Coverage

VHSL Cross Country State Championships Preview Nov 8, 2018

The VHSL State Cross Country Championships will be the center of attention this weekend for the entire Virginia running community. The meet features over 1,248 athletes from 215 teams all running on the historic Great Meadow state meet course. 

Official 6A Virtual State Meets Nov 1, 2018

Here are the virtual meets for both the boys and girls for class 6A. These lists are based solely on the 12 teams that are advancing to states and does not include the individuals who advanced at-large. 

Official 5A Virtual State Meets Nov 1, 2018

Here are the virtual meets for both the boys and girls for class 5A. These lists are based solely on the 12 teams that are advancing to states and does not include the individuals who advanced at-large. 

Tickets Punched: Teams Headed To States Nov 1, 2018

Here are the teams that are headed to Great Meadow for the 2018 VHSL State Championship meet. These teams qualified by placing in the top three at their respective regional meet. 

Official 4A Virtual State Meets Nov 1, 2018

Here are the virtual meets for both the boys and girls for class 4A. These lists are based solely on the 12 teams that are advancing to states and does not include the individuals who advanced at-large. 

Morgan Dalton Wins 1A Title Not Even Knowing The Course Nov 12, 2018

George Wythe freshman Morgan Dalton blazed past the rest of the Class 1 girls' field to earn her first major meet win. With a time of 19:08, Dalton, who had never competed at Great Meadow, put her name in the state record book.

Attention Coaches: Important Changes Regarding States on Sat Nov 9, 2018

Due to facility parking issues created by the significant amount of rain over the past few days, all school or charter buses will need to be drop off only at Great Meadow and will need to park at either W.G. Elementary School or Marshall Middle School. 

Updated: State Meet Predictions Oct 8, 2018

There are just a few weeks before the end of the regular season and just over one month until the state meet. Here are our current predictions as of (10/8) for who will win and place second next month at states. 

Official 2A State Virtual Meets Nov 3, 2018

Here are the virtual meets for both the boys and girls for class 2A. These lists are based solely on the 12 teams that are advancing to states and does not include the individuals who advanced at-large. 

This State Record Was Broken, Did You Notice? Nov 16, 2018

One of the potential records broken at last weekend's VHSL state cross-country championships involved perennial powerhouse  Lake Braddock High, but had nothing to do with a stopwatch.

Official 3A State Virtual Meets Nov 3, 2018

Here are the virtual meets for both the boys and girls for class 3A. These lists are based solely on the 12 teams that are advancing to states and does not include the individuals who advanced at-large. 

Chase Osborne Makes It A Four-Peat For The 757 Nov 11, 2018

There is a school of thought among many cross-country and track enthusiasts in the Old Dominion. It goes something like this - the best distance runners come from Northern Virginia, while the sprinters of note come from the Hampton Roads region.

Could Christiansburg Win States? Oct 25, 2018

Quietly and consistently Christiansburg has build a guys squad that is in serious contention for the 3A title this fall. They currently rank second in 3A and 10th overall in the entire state of Virginia. 

Official 1A State Virtual Meets Nov 4, 2018

Here are the virtual meets for both the boys and girls for class 1A. These lists are based solely on the 12 teams that are advancing to states and does not include the individuals who advanced at-large.

4A State Meet Preview (July Edition) Jul 11, 2018

The 4A classification once again looks to be the strongest in the state and now on Saturday could produce some of the fastest times on the weekend thanks to the flatter surface. 

ICYMI: McKenzie Watkins Won States & Signed With JMU Dec 6, 2018

Just two weeks after capturing the Virginia Class 6 girls' state title in cross-country, Colonial Forge's Mckenzi Watkins finalized her college commitment, signing with James Madison University, the school that was first to show interest in her distance running abilities.

Vote Which Is Worse: Wind or The Cold? Oct 30, 2018

Cross Country is a sport very dependent on the weather. In fact it is one of the most reliant sports on weather, especially in the running world. This sport starts in the hot summer heat and ends in late November with frost on the ground. 

Midlothian & Etka Made Their Return To Podium At States Nov 13, 2018

Midlothian high school has had one of the strongest and longest lasting dynasties under the leadership of Coach Stan Morgan. His Midlothian Trojans have made it to the podium 12 times since the year 2000 while no other team has made it over nine in any classification. 

Aulenbach Wins Class 3 State Title! Nov 10, 2018

Heading into the Class 3 Virginia cross-country championships, several names on the girls' side of the lineup surfaced in pre-meet projections as potential winners.

3A State Meet Preview (July Edition) Jul 10, 2018

This weekend is going to be huge. The Western Albemarle boys look better than ever and the Hidden Valley girls want to seal the deal this time around.

Two Crazy Finishes Highlight 5A State Recap Nov 13, 2018

Shivering in a frigid byway just next to the winners pedestal at Great Meadow, Deep Run's Lily Snow tried to explain the strategy that propelled her to victory in the girls' 5A VHSL state championship.

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