Elite Performances
134 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:58.65 | Hannah Ballowe | Saint Catherine's |
| 1000 Meter Run Finals | 2:59.78 | Seneca Willen | James W. Robinson |
| 1000 Meter Run Finals | 3:06.56 | Nicole Re | Chantilly |
| 1000 Meter Run Finals | 3:06.74 | Caroline Bolen | Loudoun Valley |
| 1000 Meter Run Finals | 3:07.96 | Ricky Fetterolf | Loudoun Valley |
| 1600 Meter Run Finals | 5:15.63 | Anna Spear | Langley |
| 1600 Meter Run Finals | 5:17.56 | Amy Herrema | West Springfield |
| 1600 Meter Run Finals | 5:17.90 | Lillian Stephens | West Springfield |
| 1600 Meter Run Finals | 5:18.36 | Chase Kappeler | West Springfield |
| 300 Meter Dash Finals | 39.46 | Hannah Waller | South Lakes |
| 300 Meter Dash Finals | 40.17 | Alexis Patterson | Parkland Magnet IB |
| 300 Meter Dash Finals | 40.21 | Ariana Rivera | Providence |
| 300 Meter Dash Finals | 40.60 | Ani Judd | Southeast Raleigh |
| 300 Meter Dash Finals | 41.01 | Kyna Robinson | Southeast Raleigh |
| 300 Meter Dash Finals | 41.48 | Juviannadean Mullings | South Lakes |
| 300 Meter Dash Finals | 41.72 | Sierra Fletcher | Southeast Raleigh |
| 300 Meter Dash Finals | 41.84 | Diamond Lyerly | Parkland Magnet IB |
| 300 Meter Dash Finals | 42.06 | Mary Gregory | South Lakes |
| 300 Meter Dash Finals | 42.11 | Jillian Howard | South Lakes |
| 300 Meter Dash Finals | 42.60 | Ella Mainwaring Foster | Providence |
| 300 Meter Dash Finals | 42.67 | Nimeesha Coleman | Providence |
| 300 Meter Dash Finals | 42.87 | Quai Skeete-ridley | St. Vincent Pallotti High School |
| 300 Meter Dash Finals | 42.95 | Louisa Obenwa | Alexandria City High School |
| 300 Meter Dash Finals | 43.02 | Holly Klug | Providence |
| 300 Meter Dash Finals | 43.19 | Phoenix Nichols | West Springfield |
| 3200 Meter Run Finals | 11:20.00 | Emma Rogers | Hidden Valley High School |
| 3200 Meter Run Finals | 11:29.24 | Emilia Doran | Lake Braddock |
| 3200 Meter Run Finals | 11:31.05 | Sloane Youtsey | Grafton High School |
| 3200 Meter Run Finals | 11:36.57 | Jette Davidson | E.C. Glass |
| 3200 Meter Run Finals | 11:38.75 | Helen Heaton | West Springfield |
| 3200 Meter Run Finals | 11:43.08 | Sydney Szabos | Thomas Jefferson S&T |
| 4x200 Meter Relay Finals | 1:39.84 | Relay Team | Southeast Raleigh |
| 4x200 Meter Relay Finals | 1:40.86 | Relay Team | Parkland Magnet IB |
| 4x200 Meter Relay Finals | 1:48.82 | Relay Team | Alexandria City High School |
| 4x400 Meter Relay Finals | 4:02.02 | Relay Team | Providence |
| 4x400 Meter Relay Finals | 4:09.37 | Relay Team | Southeast Raleigh |
| 4x400 Meter Relay Finals | 4:10.66 | Relay Team | Lake Braddock |
| 4x800 Meter Relay Finals | 10:01.05 | Relay Team | Loudoun Valley |
| 500 Meter Dash Finals | 1:14.67 | Kyna Robinson | Southeast Raleigh |
| 500 Meter Dash Finals | 1:17.80 | Archer Gurkin | Saint Catherine's |
| 500 Meter Dash Finals | 1:18.80 | Mary Gregory | South Lakes |
| 500 Meter Dash Finals | 1:19.06 | Ella Mainwaring Foster | Providence |
| 500 Meter Dash Finals | 1:19.16 | Nimeesha Coleman | Providence |
| 500 Meter Dash Finals | 1:19.62 | Allison Kenney | Grafton High School |
| 500 Meter Dash Finals | 1:20.76 | Emily Lannen | South Lakes |
| 55 Meter Hurdles Finals | 8.00 | Sierra Fletcher | Southeast Raleigh |
| 55 Meter Hurdles Finals | 8.13 | Alexis Patterson | Parkland Magnet IB |
| 55 Meter Hurdles Prelims | 8.16 | Sierra Fletcher | Southeast Raleigh |
| 55 Meter Dash Finals | 7.04 | Hannah Waller | South Lakes |
| 55 Meter Dash Prelims | 7.10 | Alexis Patterson | Parkland Magnet IB |
| 55 Meter Dash Prelims | 7.10 | Hannah Waller | South Lakes |
| 55 Meter Dash Prelims | 7.12 | Del'Nique Penn | Parkland Magnet IB |
| 55 Meter Dash Finals | 7.16 | Alexis Patterson | Parkland Magnet IB |
| 55 Meter Dash Finals | 7.17 | Del'Nique Penn | Parkland Magnet IB |
| 55 Meter Dash Finals | 7.18 | Jahzara Hart | Southeast Raleigh |
| 55 Meter Dash Finals | 7.24 | Ija Mumford | Parkland Magnet IB |
| 55 Meter Dash Finals | 7.25 | Lia Love | Jordan |
| 55 Meter Dash Prelims | 7.26 | Jahzara Hart | Southeast Raleigh |
| 55 Meter Dash Prelims | 7.27 | Lia Love | Jordan |
| 55 Meter Dash Finals | 7.34 | Kamylin Padgham | St. Vincent Pallotti High School |
| 55 Meter Dash Prelims | 7.35 | Ija Mumford | Parkland Magnet IB |
| 55 Meter Dash Finals | 7.38 | Nyla Ward | Alexandria City High School |
| High Jump Finals | 5-0 | Samantha Van Haaren | South Lakes |
| High Jump Finals | 5-0 | Caroline Keys | Langley |
| High Jump Finals | 5-2 | Josephine Allamby | Chantilly |
| High Jump Finals | 5-4 | Dasia Mayo | Cave Spring High School |
| Long Jump Finals | 17-0.25 | Georgia Sherman | James W. Robinson |
| Long Jump Finals | 17-11.25 | Nyla Ward | Alexandria City High School |
| Long Jump Finals | 18-5 | Ija Mumford | Parkland Magnet IB |
| Pole Vault Finals | 11-0 | Emory Pafford | Liberty Christian Academy |
| Pole Vault Finals | 13-0 | Gennifer Hirata | Stafford High School |
| Shot Put Finals | 40-2 | Courtney Holford | Alexandria City High School |
| Triple Jump Finals | 36-11.5 | Ija Mumford | Parkland Magnet IB |
| Triple Jump Finals | 37-8.5 | Rebecca Stewart | Washington-Liberty High School |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:27.23 | Sam Affolder | Loudoun Valley |
| 1000 Meter Run Finals | 2:33.13 | Jacob Hunter | Loudoun Valley |
| 1000 Meter Run Finals | 2:33.30 | Connor Wells | Loudoun Valley |
| 1000 Meter Run Finals | 2:34.38 | Pace Clark | Providence |
| 1000 Meter Run Finals | 2:37.51 | Jeremiah Mussmon | Loudoun Valley |
| 1000 Meter Run Finals | 2:39.22 | Calvin Warstler | South Lakes |
| 1000 Meter Run Finals | 2:39.33 | Silas Mathew | James W. Robinson |
| 1600 Meter Run Finals | 4:24.68 | Jacob Windle | Loudoun Valley |
| 1600 Meter Run Finals | 4:24.81 | Kevin Carlson | Loudoun Valley |
| 1600 Meter Run Finals | 4:27.51 | Kellen Hasle | Loudoun Valley |
| 1600 Meter Run Finals | 4:28.63 | Chris Weeks | West Springfield |
| 1600 Meter Run Finals | 4:28.65 | Jeremiah Mussmon | Loudoun Valley |
| 1600 Meter Run Finals | 4:29.50 | Oliver Wilson-Cook | Staunton High School |
| 300 Meter Dash Finals | 35.18 | Romell McRae | Southeast Raleigh |
| 300 Meter Dash Finals | 35.58 | Patrick McCray | Jefferson Forest |
| 300 Meter Dash Finals | 35.61 | Christian Ruffin | Southeast Raleigh |
| 300 Meter Dash Finals | 35.84 | Mark Lipscomb | Grafton High School |
| 300 Meter Dash Finals | 35.97 | Jeremiah Zellander | Grafton High School |
| 300 Meter Dash Finals | 36.00 | Carl Hicks | St. Vincent Pallotti High School |
| 300 Meter Dash Finals | 36.32 | Bryson Hunter | Liberty Christian Academy |
| 300 Meter Dash Finals | 36.49 | Anthony Eaton | Alexandria City High School |
| 300 Meter Dash Finals | 36.52 | Kevin Cheng | Langley |
| 3200 Meter Run Finals | 9:27.42 | Kellen Hasle | Loudoun Valley |
| 3200 Meter Run Finals | 9:39.47 | Kevin Carlson | Loudoun Valley |
| 3200 Meter Run Finals | 9:43.64 | Oliver Wilson-Cook | Staunton High School |
| 3200 Meter Run Finals | 9:45.40 | Josh Quigg | Liberty Christian Academy |
| 3200 Meter Run Finals | 9:45.65 | Alec Venable | Loudoun Valley |
| 3200 Meter Run Finals | 9:45.76 | Sam Pritchard | West Springfield |
| 4x200 Meter Relay Finals | 1:29.15 | Relay Team | Southeast Raleigh |
| 4x200 Meter Relay Finals | 1:30.92 | Relay Team | Grafton High School |
| 4x200 Meter Relay Finals | 1:33.51 | Relay Team | Chantilly |
| 4x200 Meter Relay Finals | 1:33.59 | Relay Team | Rustburg |
| 4x200 Meter Relay Finals | 1:33.81 | Relay Team | Heritage |
| 4x200 Meter Relay Finals | 1:34.24 | Relay Team | Alexandria City High School |
| 4x800 Meter Relay Finals | 7:55.72 | Relay Team | Loudoun Valley |
| 500 Meter Dash Finals | 1:07.21 | Theo Woods | E.C. Glass |
| 500 Meter Dash Finals | 1:07.60 | Savien Hayes | Parkland Magnet IB |
| 500 Meter Dash Finals | 1:07.66 | Noah Larios | Southeast Raleigh |
| 500 Meter Dash Finals | 1:08.10 | Isaiah Chapman | Southeast Raleigh |
| 500 Meter Dash Finals | 1:08.15 | Akere Simms | Loudoun Valley |
| 55 Meter Hurdles Finals | 7.70 | Jeremiah Wilson | Salem (Roanoke) |
| 55 Meter Hurdles Finals | 7.72 | Kenneth Davis | Halifax County |
| 55 Meter Dash Finals | 6.49 | Malcolm Johnson Jr | St. Stephen's and St. Agnes School |
| 55 Meter Dash Prelims | 6.53 | Malcolm Johnson Jr | St. Stephen's and St. Agnes School |
| 55 Meter Dash Finals | 6.55 | Eric Haddock | Southeast Raleigh |
| 55 Meter Dash Finals | 6.58 | Romell McRae | Southeast Raleigh |
| 55 Meter Dash Finals | 6.60 | Xavier Smith | Jordan |
| 55 Meter Dash Finals | 6.60 | Trei Thorogood | Freedom (Woodbridge) |
| 55 Meter Dash Prelims | 6.61 | Xavier Smith | Jordan |
| 55 Meter Dash Prelims | 6.62 | Eric Haddock | Southeast Raleigh |
| 55 Meter Dash Prelims | 6.62 | Romell McRae | Southeast Raleigh |
| 55 Meter Dash Finals | 6.62 | Robert Longerbeam | Alexandria City High School |
| High Jump Finals | 6-2 | Shaikimam Sankoh | Alexandria City High School |
| High Jump Finals | 6-4 | Caleb Coles | Amherst County |
| High Jump Finals | 6-4 | Prince Moody | West Springfield |
| Long Jump Finals | 22-0.5 | Caleb Coles | Amherst County |
| Long Jump Finals | 23-0.75 | Eric Haddock | Southeast Raleigh |
| Pole Vault Finals | 14-0 | Kyle Mosteller | Amherst County |
| Pole Vault Finals | 14-10 | Drew Philhower | Benedictine |
| Triple Jump Finals | 47-8.75 | Eric Haddock | Southeast Raleigh |