Cassel's XBC Track Experience 2019

SCHEDULE OF EVENTS

NOTE:  Time Schedule is Approximate...we will roll ahead if possible

7:30 Registration begins; Weigh-in for pole vaulters.
8:15 Coaches Meeting

8:30 Girls Shot Put (63- 5 flights) followed by Boys Shot Put (73 -6 flights)
Boys Discus (71- 6 flights) followed by Girls Discus (70- 6 flights)
Girls Long Jump (57- 4 flights) followed by Girls Triple Jump (45- 4 flights)
Boys Long Jump (63- 5 flights) followed by Boys Triple Jump (49- 4 slights)

9:00 Boys High Jump (40) followed by Girls High Jump (44)
Girls Pole Vault (30) followed by Boys Pole Vault (35)

8:30 Girls 3200m Run (48- 3 heats)
9:15 Boys 3200m Run (64- 3 heats)
10:00 Girls 100 Meter Low Hurdles (54- 9 heats)
10:25 Boys 110 Meter High Hurdles (53- 9 heats)
10:50 Girls 400 Meter Dash (73- 12 (or 13 heats)
11:15 Boys 400 Meter Dash (77- 13 heats)
11:45 Girls 1600m Run (unseeded heats- top 2 in afternoon) (36- 2 heats)
12:00 Boys 1600m Run (unseeded heats-top 2 in afternoon) (53- 3 heats)

12:30 CHS Alumni Mile Run

12:45 PM (Recognition of Chantilly HS presentation of Boone Cox Memorial Scholarship, singing
of National Anthem)

(All times below are approximate…we will continue ahead on a rolling schedule)
1:15 Girls 4x800m Relay (15- 1 heat)
1:30 Boys 4x800m Relay (21- 2 heats)
1:55 Girls 100m Dash (70- 12 heats)
2:20 Boys 100m Dash (73- 12 or 13 heats)
2:45 Girls 1600m Run (top 2 heats only) (30- 2 heats)
2:55 Boys 1600m Run (top 2 heats only) (34- 2 heats)
3:10 Girls 4x100m Relay (27- 5 heats)
3:25 Boys 4x100m Relay (31- 5 or 6 heats)
3:45 Girls 300m Hurdles (56- 10 heats)
4:10 Boys 300m Hurdles (56- 10 heats)
4:35 Girls 800m (69- 4 heats)
4:55 Boys 800m Run (79- 5 heats)
5:15 Girls 200m Dash (74- 12 or 13 heats)
5:40 Boys 200m Dash (79- 13/14 heats)
6:10 Girls Freshman 1600m Run (42- 2 heats)
6:25 Boys Freshman 1600m Run (52- 3 heats)
6:45 Girls 4x400m Relay (21- 4 heats)
7:05 Boys 4x400m Relay (28- 4 or 5 heats)