Elite Performances
244 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:58.21 | Lily Snow* | Deep Run |
| 1000 Meter Run Finals | 3:01.53 | Arionne Riddick | Menchville |
| 1000 Meter Run Finals | 3:02.31 | Ava Gordon | Rock Ridge High School |
| 1000 Meter Run Finals | 3:02.55 | Maeve Stiles | Maury High School |
| 1000 Meter Run Finals | 3:02.56 | Suzie Muller | Stone Bridge |
| 1000 Meter Run Finals | 3:02.57 | Rachel Hager | Glen Allen High School |
| 1000 Meter Run Finals | 3:03.02 | Janie Sanborn | Deep Run |
| 1000 Meter Run Finals | 3:04.13 | Kenzie Dillman | Deep Run |
| 1600 Meter Run Finals | 4:55.20 | Lily Snow* | Deep Run |
| 1600 Meter Run Finals | 4:56.72 | Bethany Graham | John Champe High School |
| 1600 Meter Run Finals | 5:06.49 | Maeve Stiles | Maury High School |
| 300 Meter Dash Finals | 38.46 | Britton Wilson | Mills Godwin |
| 300 Meter Dash Finals | 39.17 | Makhia Jarrett | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 39.27 | Kori Carter | Nansemond River |
| 300 Meter Dash Finals | 39.71 | Aaliyah Pyatt | Massaponax |
| 300 Meter Dash Finals | 39.87 | Natalie Barnes | Stone Bridge |
| 300 Meter Dash Finals | 40.19 | Morgan Snow | North Stafford |
| 300 Meter Dash Finals | 40.58 | Star Price | Glen Allen High School |
| 300 Meter Dash Finals | 40.76 | Andraeh Armstrong | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 41.13 | Syvanna Metcalfe | Potomac Senior High School |
| 300 Meter Dash Finals | 41.17 | Erin Weigel | Kecoughtan |
| 300 Meter Dash Finals | 41.26 | Bahiyyah Barnes | Mills Godwin |
| 300 Meter Dash Finals | 41.32 | Megan McGinnis | Patrick Henry (Roanoke) |
| 300 Meter Dash Finals | 41.53 | Jordan Burzynski | Mountain View |
| 300 Meter Dash Finals | 41.76 | LaTia Moore | Bethel |
| 300 Meter Dash Finals | 41.82 | Kamryn Ross | Highland Springs |
| 300 Meter Dash Finals | 41.95 | Gartasia Crawley | Highland Springs |
| 300 Meter Dash Finals | 42.10 | Jacelyn Barnett | Bethel |
| 300 Meter Dash Finals | 42.14 | Julia Burkley | Nansemond River |
| 300 Meter Dash Finals | 42.30 | Jada Foreman | Atlee |
| 300 Meter Dash Finals | 42.62 | Jada Smith | Glen Allen High School |
| 3200 Meter Run Finals | 10:46.95 | Bethany Graham | John Champe High School |
| 3200 Meter Run Finals | 11:30.51 | Arianna DeBoer | Albemarle |
| 3200 Meter Run Finals | 11:35.71 | Sierra Puleo | Mechanicsville High School |
| 3200 Meter Run Finals | 11:35.83 | Liza Neely | Douglas Freeman |
| 3200 Meter Run Finals | 11:44.39 | Rachael Potter | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:42.30 | Relay Team | Salem (Virginia Beach) |
| 4x200 Meter Relay Finals | 1:43.44 | Relay Team | Nansemond River |
| 4x200 Meter Relay Finals | 1:43.87 | Relay Team | Maury High School |
| 4x200 Meter Relay Finals | 1:44.14 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:44.81 | Relay Team | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:46.06 | Relay Team | Norview |
| 4x200 Meter Relay Finals | 1:47.67 | Relay Team | Princess Anne High School |
| 4x200 Meter Relay Finals | 1:47.91 | Relay Team | Potomac Senior High School |
| 4x200 Meter Relay Finals | 1:48.38 | Relay Team | Thomas Edison |
| 4x200 Meter Relay Finals | 1:48.95 | Relay Team | Matoaca High School |
| 4x200 Meter Relay Finals | 1:49.20 | Relay Team | Highland Springs |
| 4x400 Meter Relay Finals | 3:56.83 | Relay Team | Nansemond River |
| 4x400 Meter Relay Finals | 4:01.09 | Relay Team | Highland Springs |
| 4x400 Meter Relay Finals | 4:03.11 | Relay Team | Mills Godwin |
| 4x400 Meter Relay Finals | 4:05.48 | Relay Team | Maury High School |
| 4x400 Meter Relay Finals | 4:05.84 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 4:06.62 | Relay Team | Stone Bridge |
| 4x400 Meter Relay Finals | 4:07.18 | Relay Team | Glen Allen High School |
| 4x400 Meter Relay Finals | 4:09.60 | Relay Team | Hickory High School |
| 4x800 Meter Relay Finals | 9:36.10 | Relay Team | John Champe High School |
| 4x800 Meter Relay Finals | 9:36.16 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 9:44.87 | Relay Team | Menchville |
| 4x800 Meter Relay Finals | 9:44.92 | Relay Team | Glen Allen High School |
| 4x800 Meter Relay Finals | 10:01.62 | Relay Team | Albemarle |
| 500 Meter Dash Finals | 1:12.80 | Britton Wilson | Mills Godwin |
| 500 Meter Dash Finals | 1:15.46 | Aaliyah Pyatt | Massaponax |
| 500 Meter Dash Finals | 1:16.05 | Pearl Nagbe | Hermitage |
| 500 Meter Dash Finals | 1:16.94 | Erin Weigel | Kecoughtan |
| 500 Meter Dash Finals | 1:17.84 | Alicia Thorpe | Highland Springs |
| 500 Meter Dash Finals | 1:19.50 | Megan McGinnis | Patrick Henry (Roanoke) |
| 500 Meter Dash Finals | 1:19.56 | L'nya Carpenter | L.C. Bird |
| 500 Meter Dash Finals | 1:20.00 | Brittany Allen | Menchville |
| 55 Meter Hurdles Finals | 7.96 | Kori Carter | Nansemond River |
| 55 Meter Hurdles Prelims | 8.00 | Naudia Still | Hickory High School |
| 55 Meter Hurdles Prelims | 8.00 | Kori Carter | Nansemond River |
| 55 Meter Hurdles Prelims | 8.11 | Brene' Donaldson | Nansemond River |
| 55 Meter Hurdles Finals | 8.15 | Brene' Donaldson | Nansemond River |
| 55 Meter Hurdles Finals | 8.24 | Naudia Still | Hickory High School |
| 55 Meter Hurdles Prelims | 8.29 | Jahnelle Saunders | Bethel |
| 55 Meter Hurdles Finals | 8.31 | Lauryn Freeman | Nansemond River |
| 55 Meter Hurdles Prelims | 8.38 | Lauryn Freeman | Nansemond River |
| 55 Meter Hurdles Prelims | 8.38 | Natalie Barnes | Stone Bridge |
| 55 Meter Hurdles Finals | 8.39 | Jahnelle Saunders | Bethel |
| 55 Meter Hurdles Finals | 8.43 | Natalie Barnes | Stone Bridge |
| 55 Meter Dash Finals | 7.00 | Junyce Hasberry | Maury High School |
| 55 Meter Dash Prelims | 7.05 | Junyce Hasberry | Maury High School |
| 55 Meter Dash Prelims | 7.07 | Makhia Jarrett | Salem (Virginia Beach) |
| 55 Meter Dash Finals | 7.07 | Makhia Jarrett | Salem (Virginia Beach) |
| 55 Meter Dash Prelims | 7.10 | Brene' Donaldson | Nansemond River |
| 55 Meter Dash Finals | 7.10 | Brene' Donaldson | Nansemond River |
| 55 Meter Dash Finals | 7.14 | Eleyah Armstrong | Bethel |
| 55 Meter Dash Finals | 7.14 | Aaliyah Pyatt | Massaponax |
| 55 Meter Dash Prelims | 7.15 | Morgan Snow | North Stafford |
| 55 Meter Dash Prelims | 7.16 | Eleyah Armstrong | Bethel |
| 55 Meter Dash Finals | 7.17 | Morgan Snow | North Stafford |
| 55 Meter Dash Prelims | 7.18 | Aaliyah Pyatt | Massaponax |
| 55 Meter Dash Finals | 7.21 | Alicia Thorpe | Highland Springs |
| 55 Meter Dash Finals | 7.22 | Lauryn Freeman | Nansemond River |
| 55 Meter Dash Finals | 7.23 | Jada Smith | Glen Allen High School |
| 55 Meter Dash Prelims | 7.25 | Alicia Thorpe | Highland Springs |
| 55 Meter Dash Prelims | 7.27 | Jada Smith | Glen Allen High School |
| 55 Meter Dash Prelims | 7.28 | Pearl Nagbe | Hermitage |
| 55 Meter Dash Prelims | 7.28 | Kamryn Ross | Highland Springs |
| 55 Meter Dash Finals | 7.28 | Pearl Nagbe | Hermitage |
| 55 Meter Dash Finals | 7.30 | Kamryn Ross | Highland Springs |
| 55 Meter Dash Prelims | 7.32 | Lauryn Freeman | Nansemond River |
| 55 Meter Dash Prelims | 7.35 | Lauren Robinson | Henrico |
| 55 Meter Dash Prelims | 7.36 | Jaelynn Wynder-Hill | Norview |
| 55 Meter Dash Prelims | 7.36 | Heaven Hall | Maury High School |
| High Jump Finals | 5-0 | Shani Brooks | Maury High School |
| High Jump Finals | 5-2 | Jadah Ellison-Johnson | J.R. Tucker High School |
| High Jump Finals | 5-2 | Khaila Lyons | Potomac Senior High School |
| High Jump Finals | 5-4 | Jada Foreman | Atlee |
| High Jump Finals | 5-4 | Tre'Breh Scott-McKoy | Nansemond River |
| High Jump Finals | 5-6 | Jahnelle Saunders | Bethel |
| Long Jump Finals | 17-1.25 | L'nya Carpenter | L.C. Bird |
| Long Jump Finals | 17-2.75 | Lauryn Freeman | Nansemond River |
| Long Jump Finals | 17-4 | Desairey Gray | Princess Anne High School |
| Long Jump Finals | 17-6 | Jahnelle Saunders | Bethel |
| Long Jump Finals | 17-7.25 | Britton Wilson | Mills Godwin |
| Long Jump Finals | 17-7.5 | Jaelynn Wynder-Hill | Norview |
| Long Jump Finals | 17-7.5 | Eleyah Armstrong | Bethel |
| Long Jump Finals | 17-8.5 | Makhia Jarrett | Salem (Virginia Beach) |
| Long Jump Finals | 17-10.5 | Jordan Hardy | Hampton |
| Long Jump Finals | 18-3 | Jada Foreman | Atlee |
| Long Jump Finals | 18-8 | Junyce Hasberry | Maury High School |
| Long Jump Finals | 19-2.75 | Natalie Barnes | Stone Bridge |
| Pole Vault Finals | 11-0 | Abby Tershak | Patrick Henry (Roanoke) |
| Pole Vault Finals | 11-0 | Jamie Macecevic | North Stafford |
| Pole Vault Finals | 11-0 | Alyssa Rice | Mechanicsville High School |
| Pole Vault Finals | 11-0 | Meredith Baham | Glen Allen High School |
| Pole Vault Finals | 13-5 | Gennifer Hirata | Stafford High School |
| Shot Put Finals | 39-3 | Gabrielle Holliday | J.R. Tucker High School |
| Shot Put Finals | 40-2 | Midajah Davis | Patrick Henry (Roanoke) |
| Shot Put Finals | 41-2.75 | Megan Mann | Mechanicsville High School |
| Shot Put Finals | 42-9.5 | Jalani Davis | Bethel |
| Triple Jump Finals | 36-11 | Raquel Hawkins | Maury High School |
| Triple Jump Finals | 37-3.75 | Zayin Roe | Henrico |
| Triple Jump Finals | 37-3.75 | Jordan Venning | Mountain View |
| Triple Jump Finals | 37-6.75 | Kayla Spencer | Highland Springs |
| Triple Jump Finals | 38-1.5 | Dhiambi Otete | Thomas Edison |
| Triple Jump Finals | 38-9 | Jordan Hardy | Hampton |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:31.12 | Kameron Helmlinger | Atlee |
| 1000 Meter Run Finals | 2:31.99 | Jake Schindel* | Deep Run |
| 1000 Meter Run Finals | 2:33.14 | Jacob Clark | Hickory High School |
| 1000 Meter Run Finals | 2:36.80 | Anthony Solorzano | Mountain View |
| 1000 Meter Run Finals | 2:36.82 | Tyler Gyuricsko | Hickory High School |
| 1000 Meter Run Finals | 2:37.13 | Paul Sepulveda | Stafford High School |
| 1000 Meter Run Finals | 2:38.14 | Ian Sellors | Atlee |
| 1000 Meter Run Finals | 2:38.36 | Matthew Heldmann | Atlee |
| 1600 Meter Run Finals | 4:23.91 | Ali Ibrahim | Glen Allen High School |
| 1600 Meter Run Finals | 4:24.51 | Ian Sellors | Atlee |
| 1600 Meter Run Finals | 4:24.95 | Jacob Plummer* | L.C. Bird |
| 1600 Meter Run Finals | 4:28.24 | Colby Burcham* | Deep Run |
| 1600 Meter Run Finals | 4:29.11 | Joshua Shackelford | Gloucester High School |
| 300 Meter Dash Finals | 34.31 | Edward Richardson III | Bethel |
| 300 Meter Dash Finals | 34.75 | Johnathan Mitchell Jr | Bethel |
| 300 Meter Dash Finals | 35.15 | Dashon Reeves | Potomac Senior High School |
| 300 Meter Dash Finals | 35.18 | Javonte' Harding | Prince George High School |
| 300 Meter Dash Finals | 35.25 | Eric Pierce | Hermitage |
| 300 Meter Dash Finals | 35.52 | Kevin Johnson | Nansemond River |
| 300 Meter Dash Finals | 35.57 | Robert Martin | William Fleming |
| 300 Meter Dash Finals | 35.87 | Tajai Jackson | William Fleming |
| 300 Meter Dash Finals | 35.88 | Bryan Ahouman | Potomac Senior High School |
| 300 Meter Dash Finals | 35.90 | Max Karen | John Champe High School |
| 300 Meter Dash Finals | 35.92 | Darren Lassiter II | Hampton |
| 300 Meter Dash Finals | 36.09 | Daniel Starr | Albemarle |
| 300 Meter Dash Finals | 36.48 | Tony Grimes | Princess Anne High School |
| 3200 Meter Run Finals | 9:27.32 | Jacob Plummer* | L.C. Bird |
| 3200 Meter Run Finals | 9:31.27 | Will Mackenzie | Albemarle |
| 3200 Meter Run Finals | 9:31.53 | Ali Ibrahim | Glen Allen High School |
| 3200 Meter Run Finals | 9:31.77 | Colby Burcham* | Deep Run |
| 3200 Meter Run Finals | 9:39.58 | Evan Grace | Rock Ridge High School |
| 3200 Meter Run Finals | 9:41.13 | Andrew Mudd | Atlee |
| 3200 Meter Run Finals | 9:43.80 | Kameron Helmlinger | Atlee |
| 3200 Meter Run Finals | 9:44.46 | Jackson Martingayle | Princess Anne High School |
| 4x200 Meter Relay Finals | 1:31.56 | Relay Team | Potomac Senior High School |
| 4x200 Meter Relay Finals | 1:31.72 | Relay Team | Prince George High School |
| 4x200 Meter Relay Finals | 1:31.76 | Relay Team | Norview |
| 4x200 Meter Relay Finals | 1:32.37 | Relay Team | Highland Springs |
| 4x200 Meter Relay Finals | 1:32.72 | Relay Team | Hermitage |
| 4x200 Meter Relay Finals | 1:33.18 | Relay Team | Hampton |
| 4x200 Meter Relay Finals | 1:33.41 | Relay Team | William Fleming |
| 4x200 Meter Relay Finals | 1:33.65 | Relay Team | Stafford High School |
| 4x200 Meter Relay Finals | 1:33.92 | Relay Team | Kecoughtan |
| 4x200 Meter Relay Finals | 1:34.39 | Relay Team | Indian River High School |
| 4x400 Meter Relay Finals | 3:22.88 | Relay Team | Bethel |
| 4x400 Meter Relay Finals | 3:23.92 | Relay Team | L.C. Bird |
| 4x400 Meter Relay Finals | 3:26.74 | Relay Team | Kecoughtan |
| 4x400 Meter Relay Finals | 3:27.98 | Relay Team | William Fleming |
| 4x800 Meter Relay Finals | 8:01.76 | Relay Team | L.C. Bird |
| 4x800 Meter Relay Finals | 8:04.41 | Relay Team | Atlee |
| 4x800 Meter Relay Finals | 8:04.84 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 8:11.76 | Relay Team | Bethel |
| 4x800 Meter Relay Finals | 8:12.83 | Relay Team | John Champe High School |
| 4x800 Meter Relay Finals | 8:16.70 | Relay Team | Albemarle |
| 4x800 Meter Relay Finals | 8:18.12 | Relay Team | Hickory High School |
| 500 Meter Dash Finals | 1:04.13 | Edward Richardson III | Bethel |
| 500 Meter Dash Finals | 1:05.48 | Jayson Ward | L.C. Bird |
| 500 Meter Dash Finals | 1:06.68 | William Spencer | Highland Springs |
| 500 Meter Dash Finals | 1:07.12 | Jeremiah Hill | L.C. Bird |
| 500 Meter Dash Finals | 1:07.21 | Josiah Hill | L.C. Bird |
| 500 Meter Dash Finals | 1:07.49 | Dashon Reeves | Potomac Senior High School |
| 500 Meter Dash Finals | 1:07.53 | Jordan Ross | Bethel |
| 55 Meter Hurdles Finals | 7.46 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Prelims | 7.51 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Finals | 7.68 | Braeden Wilson | Mills Godwin |
| 55 Meter Hurdles Finals | 7.69 | William Spencer | Highland Springs |
| 55 Meter Hurdles Prelims | 7.70 | William Spencer | Highland Springs |
| 55 Meter Hurdles Prelims | 7.74 | Braeden Wilson | Mills Godwin |
| 55 Meter Dash Finals | 6.41 | Javonte' Harding | Prince George High School |
| 55 Meter Dash Prelims | 6.42 | Javonte' Harding | Prince George High School |
| 55 Meter Dash Finals | 6.43 | Jaden Payoute | L.C. Bird |
| 55 Meter Dash Prelims | 6.44 | Bryan Ahouman | Potomac Senior High School |
| 55 Meter Dash Prelims | 6.49 | Eric Pierce | Hermitage |
| 55 Meter Dash Prelims | 6.50 | Zayquan Lincoln | Norview |
| 55 Meter Dash Prelims | 6.50 | Jaden Payoute | L.C. Bird |
| 55 Meter Dash Finals | 6.54 | RayQuan Smith* | Highland Springs |
| 55 Meter Dash Finals | 6.54 | Zayquan Lincoln | Norview |
| 55 Meter Dash Prelims | 6.56 | Kevin Johnson | Nansemond River |
| 55 Meter Dash Finals | 6.56 | Eric Pierce | Hermitage |
| 55 Meter Dash Finals | 6.58 | anthony thomas | Prince George High School |
| 55 Meter Dash Prelims | 6.59 | RayQuan Smith* | Highland Springs |
| 55 Meter Dash Prelims | 6.61 | Dion Davis | Norview |
| 55 Meter Dash Finals | 6.61 | Bryan Ahouman | Potomac Senior High School |
| High Jump Finals | 6-0 | Kobina Browne | Rock Ridge High School |
| High Jump Finals | 6-0 | Kahlil West | William Fleming |
| High Jump Finals | 6-0 | Kiaeem Thomas Jr | Salem (Virginia Beach) |
| High Jump Finals | 6-0 | Wade Dunkelberger | Stone Bridge |
| High Jump Finals | 6-2 | Keyonte Midgett | Highland Springs |
| High Jump Finals | 6-2 | Jaden Payoute | L.C. Bird |
| High Jump Finals | 6-2 | Kaegan Avalos | Rock Ridge High School |
| High Jump Finals | 6-4 | Joshua Sutton | Wakefield High School |
| High Jump Finals | 6-4 | Jaden Waller | Halifax County |
| High Jump Finals | 6-4 | Manuel Pellot | North Stafford |
| Long Jump Finals | 22-1 | Jaden Payoute | L.C. Bird |
| Long Jump Finals | 22-5.75 | Christopher Beasley | Maury High School |
| Long Jump Finals | 22-8 | Camren Wynder-Hill | Norview |
| Long Jump Finals | 22-8 | Tavon Mitchell | Princess Anne High School |
| Pole Vault Finals | 14-0 | Isaac Grubbs | Mechanicsville High School |
| Pole Vault Finals | 14-6 | John Thumma | Atlee |
| Pole Vault Finals | 14-6 | John Duegaw | Atlee |
| Pole Vault Finals | 14-10 | Aidan Fleming | Mills Godwin |
| Triple Jump Finals | 45-1.5 | Keyandre Midgett | Highland Springs |
| Triple Jump Finals | 45-4.5 | Taylor Beckford | Mountain View |
| Triple Jump Finals | 47-5.5 | Mason Henry | Glen Allen High School |
| Triple Jump Finals | 47-7.5 | Keyonte Midgett | Highland Springs |
| Triple Jump Finals | 48-4.5 | William Spencer | Highland Springs |