VHSL Region 5A Championship Meet

Hampton, VA
Hosted by Kecoughtan
Timing/Results Xcelerating Time

Meet Information

2019 5A REGIONAL INDOOR TRACK & FIELD CHAMPIONSHIPS

DATES: FRIDAY AND SATURDAY, February 8 & 9, 2019

PLACE: Boo Williams Sportsplex Hampton, VA

FACILITIES: Track is a 200-meter track. Only 1/4 spikes or less may be used. Only tape WILL

BE ALLOWED to mark the track or runways. Please remove all tape after the event has been

completed.

ADMISSION: $10.00 for Friday and $10.00 for Saturday. VHSCA, VIAAA & VHSL PRINCIPAL'S AND HONORED GUEST PASSES will be accepted. DISTRICT & FACULTY passes and WILL NOT be accepted.

ATHLETES: Athletes in proper uniform (only) will be admitted free at the door. Coaches will be

given bands for entry. (4 per school) Athletes not in uniform will have to pay admission in order to enter the Facility.

EQUIPMENT: Meet management will furnish starting blocks. All other equipment, team or personal must be furnished by the competing schools.

RULES: 2017 EDITION OF NATIONAL FEDERATION OF STATE HIGH SCHOOLS TRACK & FIELD RULES AND VHSL RULES.

SCORING: 10 - 8 - 6 - 5 - 4 - 3 - 2 - 1

AWARDS: 5A Region Policy

ENTRY: REGIONAL ENTRIES FOR ALL OPEN EVENTS ARE LIMITED TO 3 ATHLETES PER TEAM. TO ENTER MORE THAN 3 ALL MUST HAVE MET 2019 REGION A STANDARDS.

ENTRY FORMS: OFFICIAL REGIONAL ENTRIES MUST BE SUBMITTED ON LINE VIA THE MILESTAT ENTRY SYSTEM NO LATER THAN 11:59 PM, MONDAY, FEB 4, 2019 ENTRY PERFORMANCES MUST BE A VERIFIED REGIONAL QUALIFYING PERFORMANCE FROM A 2019 INDOOR SEASON MEET OF THREE (3) OR MORE TEAMS. ATHLETES WHO HAVE NOT COMPETED IN A SPECIFIC EVENT SHOULD BE ENTERED WITH NO SEED.

ENTRY: YOU MAY EDIT YOUR ON LINE ENTRIES AT ANY TIME UP UNTIL 11:59 PM, MONDAY, FEB 4, 2019. YOUR ENTRIES AS OF THIS DEADLINE WILL BE CONSIDERED FINAL AND DECLARED.

DECLARATION ALL ENTRIES RUNNING EVENTS AT THE DEADLINE ON MONDAY WILL BE BY RULE: CONFIRMED AS ENTERED. AND WILL COUNT AGAINST THE ATHLETE'S MAXIMUM ALLOWABLE EVENTS WHETHER THEY CONTEST THEM OR NOT.

RELAYS: Relay teams will be declared on a relay card provided at the meet at the time of event check-in.

Eight (8) athletes may be listed any four (4) of whom may run. The relay will count as an event

only for those four (4) athletes who actually compete. Note that the only way to enter an athlete

who is only going to be used as a relay runner is to list them online in one of the 8 slots

allowed for each relay. DO NOT ENTER MORE THAN EIGHT (8) NAMES FOR ANY ONE RELAY.

STARTING HEIGHTS WILL BE DETERMINED BY THE GAMES COMMITTEE AFTER THE ENTRY DEADLINE.

ELIGIBLE TO STATE MEET: INDIVIDUALS PLACING IN THE TOP 3 AND RELAY TEAMS PLACING IN THE TOP 3 IN THE REGIONAL CHAMPIONSHIP MEET AND THOSE INDIVIDUALS AND RELAY TEAMS HAVING MET THE STATE MEET STANDARDS WILL QUALIFY FOR THE 6A STATE CHAMPIONSHIP MEET. (Those meeting the State Meet standard, must have done it in a meet of 3 or more schools. These results should be on milestat.com in order to be verified.)

Field House Policies:

Spikes may only be worn on track surface. (No Spikes on basketball floors and Hallways)

Use the trash receptacles that are provided

No outside fast food will be allowed in the facility

No All audible devices will be allowed in the competition area.

Warm up areas/Team Areas Orange Gym Friday-12-4pm, Saturday- All Day

Starting blocks are to only be used at the starting line

Teams are expected to use the equipment and facility in the proper manner

Please remind athletes to throw hip numbers away (not on the floor or wall)

IMPORTANT ENTRY REMINDERS : PLEASE FOLLOW CAREFULLY!

1. ALL ATHLETES INCLUDING ANY POSSIBLE RELAY ALTERNATES MUST BE ENTERED ONLINE.DO NOT ENTER MORE THAN EIGHT (8) ATHLETES FOR ANY ONE RELAY ON THE MILESTAT ENTRY PLEASE USE THESE SLOTS TO ENTER ALL ATHLETES WHO MAY BE USED ON ANY OF YOUR RELAY TEAMS AND ARE NOT ENTERED IN ANY INDIVIDUAL EVENT AT THE MEET. YOU WILL BE ALLOWED TO USE ANY ATHLETE ENTERED IN ANY EVENT ON YOUR ON-LINE ENTRY ROSTER ON YOUR RELAY TEAMS SO LONG AS IT DOES NOT PUT THEM OVER THE NUMBER OF ALLOWABLE RUNNING EVENTS.

2019 VHSL Track & Field Region 5A/6A Championship

Friday, February 8, 2019

Facility opens 12:00pm Coaches Meeting 12:30pm

Field Events:

1:00 pm

6A-Boys High Jump, 5A-Boys High Jump,*

5A Girls High Jump, 6A Girls High Jump *

6A Girls Triple Jump, 5A Girls Triple Jump, 6A Boys Triple Jump, 5A Boys Triple Jump *

5A Boys Shot Put, 6A Boys Shot Put, 5A Girls Shot Put, 6A Girls Shot Put *

5A Girls Pole Vault, 6A Girls Pole Vault, 5A Boys Pole Vault, 6A Boys Pole Vault*

*Events follow one after another, 40 minute warm-up between each event.

Running Events:

4:00 pm Hurdle Straight away open for warm-ups

4:30 pm 6A Girls 55 Hurdle Semis** (4)

4:40 pm 5A Girls 55 Hurdle Semis** (4)

4:50 pm 6A Boys 55 Hurdle Semis** (4)

5:00 pm 5A Boys 55 Hurdle Semis** (4)

5:10 pm 6A Girls 55 Dash Semis** (4)

5:20 pm 5A Girls 55 Dash Semis** (4)

5:30 pm 6A Boys 55 Dash Semis** (4)

5:40 pm 5A Boys 55 Dash Semis** (4)

5:50 pm 6A Girls 4x800 Relay (2)

6:00 pm 5A Girls 4x800 Relay (2)

6:10 pm 6A Boys 4x800 Relay (2)

6:20 pm 5A Boys 4x800 Relay (2)

6:30 pm 6A Girls 55 Hurdle Final** (2)

6:45 pm 5A Girls 55 Hurdle Finals** (2)

6:55 pm 6A Boys 55 Hurdle Finals** (2)

7:00 pm 5A Boys 55 Hurdle Finals** (2)

7:10 pm 6A Girls 55 Dash Final** (2)

7:15 pm 5A Girls 55 Dash Finals** (2)

7:20 pm 6A Boys 55 Dash Finals** (2)

7:25 pm 5A Boys 55 Dash Finals** (2)

**All sprint finals will be two heat finals

Saturday, February 9, 2019

Facility opens 8:00 am Coaches Meeting 8:30am (if necessary)

Field Events:

9:00 am

6A Girls Long Jump Pit 1, 5A Girls Long Jump Pit 1*

5A Boys Long Jump Pit 2, 6A Boys Long Jump Pit 2*

* Events follow one after another, 40 minute warm-up between each event


Running Events:

Noon: 6A Girls 4x200 Relay Final (2)

12:20 pm 5A Girls 4x200 Relay Final (2)

12:30 pm 6A Boys 4x200 Relay Final (2)

12:40 pm 5A Boys 4x200 Relay Final (2)

12:50 pm 6A Girls 1600 Run Final (2)

1:00 pm 5A Girls 1600 Run Final (2)

1:10 pm 6A Boys 1600 Run Final (2)

1:20 pm 5A Boys 1600 Run Final (2)

1:30 pm 6A Girls 500 Run Final (4)

1:40 pm 5A Girls 500 Run Final (4)

1:50 pm 6A Boys 500 Run Final (4)

2:00 pm 5A Boys 500 Run Final (4)

2:10 pm 6A Girls 1000 Run Final (4)

2:20 pm 5A Girls 1000 Run Final (4)

2:30 pm 6A Boys 1000 Run Final (4)

2:40 pm 5A Boys 1000 Run Final (4)

3:00 pm 6A Girls 300 Dash Final (4)

3:15 pm 5A Girls 300 Dash Final (4)

3:30 pm 6A Boys 300 Dash Final (4)

3:45 pm 5A Boys 300 Dash Final (4)

4:00 pm 6A Girls 3200 Run Final (1)

4:15 pm 5A Girls 3200 Run Final (1)

4:30 pm 6A Boys 3200 Run Final (1)

4:45 pm 5A Boys 3200 Run Final (1)

5:00 pm 6A Girls 4x400 Relay Final (2)

5:15 pm 5A Girls 4x400 Relay Final (2)

5:30 pm 6A Boys 4x400 Relay Final (2)

5:45pm 5A Boys 4x400 Relay Final (2)

6:00 Team Awards, Pick up Individual Medals

Discussions