Meet Information
VHSL Region 3D Indoor Championships
Meet Director- Tim Cromer-Athletic Director-Christiansburg High School-540-382-5178 or you may contact Tommy Trotter-Head Coach at ttrotter@mcps.org or 540-320-8263
Venue: Roanoke College Indoor Track
Admission- $7.00
T-Shirts will be available for $20.00 at the meet.
Passes- VHSCA-VHSL-VIAAA-VATA-VSBA- Principal State membership cards
Officials:Key officials will be appointed by meet management (timer, starter,referee) Teams will be assigned field events to run off and to serve as turn judges. A jury of appeals will be announced.
Entries- Each school is allowed three (3) entries per event. To enter more than 3 in an event ALL entries must meet the regional standards. Each school may enter only one relay team per event. Remember that you can use the best time of the season in a 3 or more team meet (as long as it is on Milestat). All entries should be able to be verified on Milestat. Each school must also complete the VHSL entry form provided and send by email directly to Tommy Trotter at ttrotter@mcps.org. Both the electronic entries on Milestat and the VHSL entry form must be received by 8:00 pm on Monday, February 11th.
Qualifiers for State Meet- top 3 in each event and top 3 relay teams plus any athlete that has met the state standards in a qualifying meet.
Region 3D Qualifying Standards
Time Schedule
9:00am-Facility Opens
9:15-Coaches Meeting
Field events: 9:45
Girls and boys long jump followed by triple jump
Girls high jump followed by boys high jump
Boys shot put followed by girls shot put
Girls pole vault followed by boys pole vault
Running competition begins at 10:00. We will follow a rolling schedule.
55 hurdle finals (girls followed by boys)
55 dash finals (girls followed by boys)
4x800 relay (girls followed by boys)
4 x 200 relays (girls followed by boys)
1600 (girls followed by boys)
500 (girls followed by boys)
1000(girls followed by boys)
300 (girls followed by boys)
3200 (girls followed by boys)
4 x400 relay (girls followed by boys)