Meet Information

RICHARD A. HOLLANDER MEMORIAL EAST COAST INVITATIONAL INDOOR TRACK & FIELD MEET

Tuesday (girls) Wednesday (boys) - February 5-6, 2019

Arthur Ashe Center Richmond, VA

The Richmond Track & Field Club is very pleased to invite you and your athletes to the FIFTY-SIXTH annual East Coast Invitational Indoor Track & Field Meet to be held at the Arthur Ashe Center on February 5-6, 2019. The meet is sanctioned by the VHSL for Virginia High Schools only.

Tentative Schedule of Events Each Day

The order of events will remain the same, but times may be adjusted to fit the number of entries.

The meet will run on a rolling schedule beginning at 4:00 pm (Field) & 5:30 PM Running)

The schedule below is only an estimate

4:00 PM POLE VAULT

4:30 PM HIGH JUMP

4:30 PM SHOT PUT

4:30 PM LONG JUMP

5:30 PM 4 X 800 M RELAY

5:45 PM 55 M HURDLES

6:00 PM 55 M DASH

6:25 PM 4 X 200 M RELAY

6:40 PM 1600 M RUN

6:45 PM TRIPLE JUMP

7:10 PM 500 M RUN

7:30 PM 1000 M RUN

7:50 PM 300 M DASH

8:15 PM 3200 M RUN

9:00 PM 4 X 400 M RELAY

Entry Deadline All entries must be submitted on-line at milestat.com on or before midnight Wednesday, January 30, 2019.

Entry Fees: $5.00 per athlete per event for individual events (i.e. one athlete in 3 individual events = $15.00) and $10.00 per relay team with a maximum of $200.00 per school per gender. Checks should be made payable to: Richmond Track & Field Club and mailed to Jim Holdren, Entries Chairman, 1541 Westshire Lane, Richmond, VA 23238, postmarked on or before Thursday, January 31, 2019. Entries are not final until entry fee checks are received. NOTE THERE WILL BE A $25 LATE FEE ADDED TO EACH SCHOOLS ENTRY FEE FOR CHECKS POSTMARKED AFTER THE THURSDAY, JANUARY 31, 2019 DEADLINE AND/OR THOSE DELIVERED ON THE DAY OF THE MEET.

Entry Limits: Each team may enter a maximum of 2 entries per girls & boys team in the long jump and triple jump. A maximum of four entries per individual running event and 1 relay team per relay event may be entered. All entries should meet the minimum standards listed below

Minimum Standards: - BOYS; LJ-16, TJ-33, HJ-5, PV-8, SP-32, HH-12.0, 55-7.5, 300-45.0, 500-1:27, 1000-3:25, 1600-6:00, 3200-12:30 GIRLS; LJ-12, TJ-26, HJ-4, PV-6, SP-22, HH-13.5, 55-8.7, 300-53.5, 500-1:40, 1000-4:00,1600-7:00, 3200-16:00

Questions: Contact Jim Holdren (O) 804 358-7159 (H) 804 740-1193 (Cell) 804 512-1474

Email jimholdren@aol.com

Discussions