Meet Information

Online Registration Instructions

The 19th Gar-Field Invitational - MAY 4, 2019



Eight lane all weather track. Spectator friendly; view ALL field events from a single location. Multiple jump pits and adjacent high jump apron are ideal for the multi-event athlete. Shot and discus within 100 feet of each other.

Location: Gar-Field High School - Directly across from Potomac Mills Mall

Entry Fee - $250.00 per school (both teams) or  $150 for a single gender.

Small Schools: Contact me directly for individual or relay pricing!

Make Checks payable to:

Gar-Field High School - Attn Lance Sherrill

14000 Smoketown Rd.

Woodbridge, Va. 22192



Scoring: 6 places 10-8-6-4-2-1

Entries - NEW: each school is allowed 35 entries per gender but a max of six competitors per event except relays. Schools are allowed only one team per gender per relay event. Entries must be completed using the milestat.com entry system. 

Entries will close April 30th at 11:00pm. There will be no late additions. Keep in mind that the 4th is an SAT day, we will limit the 3200 pm sections to 18 entries. 

Awards: First place team trophies. The outstanding field and track performer, per gender will be awarded. Medals for top six individual place finishers and top two relays. We will also award an outstanding male and female performer for both the field and running events. There will be a TEAM TROPHY to the TOP team in the boys and the girls division.

A coaches lunch will be provided.

Admission is $6.00, Seniors 65+ and kids under 6 are free.

Concessions and T-Shirts will be sold throughout the meet.

F.A.T. provided by Mark Form and Dan Ward

IF YOU WOULD LIKE TO RUN AN EVENT FOR A REDUCED ENTRY FEE CONTACT ME DIRECTLY at   sherrlj@pwcs.edu

Coaches meeting at 8:45

Field events - 4 attempts no finals for Long Jump, Triple Jump, Shot Put and Discus - First legal attempt is measured. Thereafter the following minimum standards must be met.

Discus: Boys - 100'          Girls - 75'

Shot Put: Boys - 40'         Girls - 30'

Long Jump: Boys - 18'    Girls - 14' 6

Triple Jump: Boys - 38'    Girls - 28'

Jumps are open pit - duration of the open pit will be determined by the number of athletes entered.

Starting Height for Pole Vault: Boys 9'    Girls 7'

Starting Height for High Jump: Boys 5' 4" raised 2' until 6' then one inch

                                                     Girls 4' 4" raised 2" until 5' then one inch

Field events begin at 9:15

Girls Shot Put followed by Boys

Boys Discus Followed by Girls

Girls Long Jump followed by Girls Triple Jump

Boys Long Jump followed by Boys Triple Jump

Boys High Jump followed by Girls

Girls Pole Vault followed by Boys

Running Events @ 9:45 Girls run first followed by Boys

AM Sections of 3200 - if needed

10:30 - 4 x 800 relay

100m hurdles

110m hurdles

100m dash

1600m run

4 x 100m relay

400m dash

300m hurdles

800m run

200m dash

3200m run (seeded section)

4 x 400m relay

Team and Outstanding Athlete Awards


Discussions