2019 Cardinal District Championships 2019

Dale City, VA
Hosted by Gar-Field

Meet Information

Cardinal District Championships at Gar-Field High School
The meet is a two day event. 5/14 & 5/15
Events will begin at 5:30 on each day.
Entry Fee of $6 will be charged each day. Only VHSL passes will be honored.
Please park buses along the fence by the wood line or in the lot behind the school.
Each school is allowed 3 entries for each event, you may have more than 3 if ALL have hit the district standard.
**The standard must have been met during a competition in the 2019 OUTDOOR TRACK SEASON


Each school is allowed 1 relay team per relay event.

Since the 4 x 800 relay is on the 14th, athletes competing in the 3200m run may compete in three running events as long as one is the 4 x 800 relay.



Field Event & 4 x 800 Assignments - please provide rakers, attendants etc...for your specific event
High Jump: Gar-Field
Pole Vault: Forest Park
Boys Pit (LJ/TJ): Woodbridge
Girls Pit (LJ/TJ): Freedom
Shot Put: CDH Hylton
Discus: Potomac
4 x 800 Relay Clerk/Start & Finish: Colgan
Schedule of events.
On the first day - 5/14 the 4 x 800 meter relay will be run and ALL field events will be completed.
The second day will begin with the 100/110m hurdles. All events are finals. Heats will run slow to fast.
Day 1 (5/14)
4:45 - Coaches' Meeting
5:30 - Field Events Begin
Girls and Boys Long Jump, followed by Girls and Boys Triple Jump
Girls Discus followed by Boys Discus
Boys Shot Put followed by Girls Shot Put
Boys High Jump followed by Girls High Jump
Pole Vault
6:00 - 4 x 800 Relay
Day 2 (5/15)
Girls run first followed by boys.
5:30 - 100/110 Hurdles
100 Dash
1600 Run.
4 x 100 Relay
400 Dash
300 Hurdles
800 Run
200 Dash
3200 Run
4 x 400 Relay
Team Awards