Meet Information

Great meet to warm up or qualify for New Balance. Plenty of Chic-Fil-A!

The meet is open to clubs, youth, High School,  Collegiate, and Masters.  Masters may signup same day of meet.

Please enter all athletes into the Open Division events.

Youth and clubs must register on coach O. All others will register through Milestat,

Cost::$125 per team (Boys and Girls are separate Teams)

$10.00 per athlete per event. Relays are $20.00  (Put together your all-star relay team)

Please mail entry Fee to Central Va Sports Commission(CVSC) PO Box 4073, Lynchburg Va, 24502

The heptathlon first four events will be contested on Friday and the remaining 3 events on Saturday with the regularly scheduled events:   100 meterH, HighJump, ShotPUt, 200m,          LJ,PV,800m

Time schedule:

9: am- Race Walk - 

            ShotPut- Masters -  Male followed by female  7-8, 9-10,11-12,13-14, 15-18

             Discus -Masters-    Female followed by male 15-18,13-14,11-12

9:00 am   LongJump- Masters followed 7-8, 9-10, 11-12,13-14,15-18  Female  Pit# 2- Male Pit #1

                  The triple jump will follow Long Jump; 13 -14 15-18

                  High Jump: 15-18, 13-14,-11-12,9-10, Masters

                  Pole vault: From oldest age group to youngest eligible age group

9: am         Aero Mini Javelin- 7-8,-9-10,11-12

                  3000 meter Run G/B   Masters

10:00          80meter H/ 100 meter Hurdles followed by 110h   ages  11-12, 13-14,- 15-18

 10:15        100meter dash All ages

  10:30             Distance Medley relay  (1200-400- 800-1600)

  10:45                    Sprint Medley Realy   (200-200-400-800)

  11:00                   3200 meter run G/B

   11:20                    4x100 relay : all ages

11:45     .   400 meter   all ages

 12:00                400-meter hurdles



12 45         800 meter Run

1:15              200 Meter run

1:45            4x400 relay