Meet Information
2020 CLASS 5 REGION A INDOOR TRACK & FIELD CHAMPIONSHIPS
DATES: FRIDAY AND SATURDAY, February 14 & 15 2020
PLACE: Boo Williams Sportsplex Hampton, VA
FACILITIES: Track is a 200-meter track. Only 1/4 spikes or less may be used. Only tape WILL
BE ALLOWED to mark the track or runways. Please remove all tape after the event has been
completed.
ADMISSION: $10.00 for Friday and $10.00 for Saturday. VHSCA, VIAAA & VHSL PRINCIPAL'S AND
HONORED GUEST PASSES will be accepted. DISTRICT & FACULTY passes and WILL NOT be accepted.
ATHLETES: Athletes in proper uniform (only) will be admitted free at the door. Coaches will be
given bands for entry. (4 per school) Athletes not in uniform will have to pay admission in order to enter the Facility.
EQUIPMENT: Meet management will furnish starting blocks. All other equipment, team or personal must be furnished by the competing schools.
RULES: 2019 EDITION OF NATIONAL FEDERATION OF STATE HIGH SCHOOLS TRACK & FIELD RULES AND VHSL RULES.
SCORING: 10 - 8 - 6 - 5 - 4 - 3 - 2 - 1
AWARDS: Class 5 Region A Policy
INDOOR TRACK
PARTICIPATION
Three individual entries and one relay. More than three can be entered if all havemet the regional qualifying standard in a meet of three (3) or more teams.
TOURNAMENT INFORMATION
Tournament information will be presented by the host school in a timely fashion at a Region Council meeting.
RULES
The current National Federation Track & Field Rule Book and rules established by the Virginia High School League will be followed.
EVENTS (BOYS AND GIRLS)
Long Jump, High Jump, Pole Vault, Shot Put, Triple Jump, 55 Meter Hurdles, 55 Meter Dash, 300 Meter Dash, 500 Meter Dash, 100 Meter Run, 1600 Meter Run, 3200 Meter Run, 800 Meter Relay, 1600 Meter Relay, and 3200 Meter Relay
STATE TOURNAMENT
The top three (3) finishers per event and any participant meeting the VHSL State qualifying standard on the online service milestat.
http://www.vhsl.org/indoor-track/
ENTRY FORMS: OFFICIAL REGIONAL ENTRIES MUST BE SUBMITTED ON LINE VIA THE MILESTAT ENTRY SYSTEM NO LATER THAN 11:59 PM, MONDAY, FEB 10, 2020 ENTRY PERFORMANCES MUST BE A VERIFIED REGIONAL QUALIFYING PERFORMANCE FROM A 2020 INDOOR SEASON MEET OF FOUR (4) OR MORE TEAMS.
ENTRY: YOU MAY EDIT YOUR ON LINE ENTRIES AT ANY TIME UP UNTIL 11:59 PM, MONDAY, FEB 10, 2020. YOUR ENTRIES AS OF THIS DEADLINE WILL BE CONSIDERED FINAL AND DECLARED.
DECLARATION ALL ENTRIES RUNNING EVENTS AT THE DEADLINE ON MONDAY WILL BE BY RULE: CONFIRMED AS ENTERED. AND WILL COUNT AGAINST THE ATHLETE'S MAXIMUM
ALLOWABLE EVENTS WHETHER THEY CONTEST THEM OR NOT.
RELAYS: Relay teams will be declared on a relay card provided at the meet at the time of event check-in.
Six (6) athletes may be listed any four (4) of whom may run. The relay will count as an event
only for those four (4) athletes who actually compete. Note that the only way to enter an athlete
who is only going to be used as a relay runner is to list them online in one of the 8 slots
allowed for each relay. DO NOT ENTER MORE THAN EIGHT (8) NAMES FOR ANY ONE RELAY.
STARTING HTS WILL BE DETERMINED BY THE GAMES COMMITTEE AFTER THE ENTRY DEADLINE.
ELIGIBLE TO STATE MEET: INDIVIDUALS PLACING IN THE TOP 3 AND RELAY TEAMS PLACING IN
THE TOP 3 IN THE REGIONAL CHAMPIONSHIP MEET AND THOSE INDIVIDUALS AND RELAY TEAMS
HAVING MET THE STATE MEET STANDARDS WILL QUALIFY FOR THE Class 6 STATE CHAMPIONSHIP MEET. (Those meeting the State Meet standard, must have done it in a meet of 4 or more
schools. These results should be on milestat.com in order to be verified.)
Field House Policies:
Spikes may only be worn on track surface. (No Spikes on basketball floors and Hallways)
Use the trash receptacles that are provided
No outside fast food will be allowed in the facility
No All audible devices will be allowed in the competition area.
Warm up areas/Team Areas Orange Gym Friday-12-4pm, Saturday- All Day
Starting blocks are to only be used at the starting line
Teams are expected to use the equipment and facility in the proper manner
Please remind athletes to throw hip numbers away (not on the floor or wall)
IMPORTANT ENTRY REMINDERS : PLEASE FOLLOW CAREFULLY!
1. ALL ATHLETES INCLUDING ANY POSSIBLE RELAY ALTERNATES MUST BE ENTERED ONLINE.DO NOT ENTER MORE THAN EIGHT (8) ATHLETES FOR ANY ONE RELAY ON THE MILESTAT ENTRY PLEASE USE THESE SLOTS TO ENTER ALL ATHLETES WHO MAY BE USED
ON ANY OF YOUR RELAY TEAMS AND ARE NOT ENTERED IN ANY INDIVIDUAL EVENT AT THE MEET. YOU WILL BE ALLOWED TO USE ANY ATHLETE ENTERED IN ANY EVENT ON YOUR ON-LINE ENTRY ROSTER ON YOUR RELAY TEAMS SO LONG AS IT DOES NOT PUT
THEM OVER THE NUMBER OF ALLOWABLE RUNNING EVENTS.
2020 VHSL Track & Field Class 5 Region A Championships
Friday: February 14, 2020
Facility opens 11:00am Coaches Meeting 11:30am
Field Events:
12:00 pm
Blue Pit: 6A-Boys High Jump, 5A-Boys High Jump*
Green Pit: 6A Girls High Jump, 5A Girls High Jump *
5A Girls Triple Jump,6A Girls Triple Jump,5A Boys Triple Jump,6A Boys Triple Jump *
5ABoys Shot Put, 6A Boys Shot Put, 5A Girls Shot Put, 6A Girls Shot Put *
5AGirls Pole Vault, 6A Girls Pole Vault, 5ABoys Pole Vault, 6A Boys Pole Vault
*Events follow one after another, 40 minute warm-up between each event.
Running Events:
4:00 pm Hurdle Straight away open for warm-ups
4:30 pm 6A Girls 55 Hurdle Semis** (4)
5A Girls 55 Hurdle Semis** (4)
4:50 pm 6A Boys 55 Hurdle Semis** (4)
5A Boys 55 Hurdle Semis** (4)
5:10 pm 6A Girls 55 Dash Semis** (4)
5A Girls 55 Dash Semis** (4)
5:30 pm 6A Boys 55 Dash Semis** (4)
5ABoys 55 Dash Semis** (4)
6:00 pm 6A Girls 4x800 Relay (2)
5A Girls 4x800 Relay (2)
6:30 pm 6A Boys 4x800 Relay (2)
5A Boys 4x800 Relay (2)
**All Saturday's sprint finals will be two heat finals
Saturday, February 15, 2020
Facility opens 8:00 am Coaches Meeting 8:30am (if necessary)
Field Events:
9:00 am
6A Girls Long Jump Pit 1, 5A Girls Long Jump Pit 1*
5A Boys Long Jump Pit 2, 6A Boys Long Jump Pit 2*
* Events follow one after another, 40 minute warm-up between each event
Running Events:
Noon: 6A Girls 55 Hurdle Final** (2)
5A Girls 55 Hurdle Finals** (2)
12:15 pm 6A Boys 55 Hurdle Finals** (2)
5A Boys 55 Hurdle Finals** (2)
12:30 pm 6A Girls 55 Dash Final** (2)
5A Girls 55 Dash Finals** (2)
12:40 pm6A Boys 55 Dash Finals** (2)
5ABoys 55 Dash Finals** (2)
12:50 pm 6A Girls 4x200 Relay Final (2)
5A Girls 4x200 Relay Final (2)
1:15 pm 6A Boys 4x200 Relay Final (2)
5A Boys 4x200 Relay Final (2)
1:40 pm 6A Girls 1600 Run Final (2)
5A Girls 1600 Run Final (2)
2:00 pm 6A Boys 1600 Run Final (2)
5A Boys 1600 Run Final (2)
2:20 pm 6A Girls 500 Run Final (4)
5A Girls 500 Run Final (4)
2:40 pm 6A Boys 500 Run Final (4)
5A Boys 500 Run Final (4)
3:00 pm 6A Girls 1000 Run Final (4)
5A Girls 1000 Run Final (4)
3:15 pm 6A Boys 1000 Run Final (4)
5A Boys 1000 Run Final (4)
3:30 pm 6A Girls 300 Dash Final (4)
5AGirls 300 Dash Final (4)
3:45 pm 6A Boys 300 Dash Final (4)
5ABoys 300 Dash Final (4)
4:00 pm 6A Girls 3200 Run Final (1)
5A Girls 3200 Run Final (1)
4:30 pm 6A Boys 3200 Run Final (1)
5A Boys 3200 Run Final (1)
5:00 pm 6A Girls 4x400 Relay Final (2)
5A Girls 4x400 Relay Final (2)
5:30 pm 6A Boys 4x400 Relay Final (2)
5A Boys 4x400 Relay Final (2)
5:45 Team Awards, Pick up Individual medals