Elite Performances
256 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:01.05 | Caroline Bowe | Midlothian High School |
| 1000 Meter Run Finals | 3:05.67 | Janie Sanborn | Deep Run |
| 1000 Meter Run Finals | 3:08.40 | Rebekah Simmons | Mountain View |
| 1000 Meter Run Finals | 3:08.47 | Alex Thompson | Hickory High School |
| 1600 Meter Run Finals | 5:06.34 | Maeve Stiles | Maury High School |
| 1600 Meter Run Finals | 5:11.41 | Caroline Bowe | Midlothian High School |
| 1600 Meter Run Finals | 5:17.34 | Sarah Leach | Albemarle |
| 1600 Meter Run Finals | 5:17.99 | Makenzie Steele | Deep Run |
| 300 Meter Dash Finals | 39.87 | Makhia Jarrett | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 40.02 | Morgan Snow | North Stafford |
| 300 Meter Dash Finals | 40.61 | Heaven Hall | Maury High School |
| 300 Meter Dash Finals | 40.90 | Alicia Thorpe | Highland Springs |
| 300 Meter Dash Finals | 41.18 | Dasia Hardy | Midlothian High School |
| 300 Meter Dash Finals | 41.34 | mariah washington | Prince George High School |
| 300 Meter Dash Finals | 41.35 | L'nya Carpenter | L.C. Bird |
| 300 Meter Dash Finals | 41.74 | Dasya Tolbert | Deep Creek High School |
| 300 Meter Dash Finals | 41.92 | LaTia Moore | Bethel |
| 300 Meter Dash Finals | 41.93 | Brooklyn Robinson | Prince George High School |
| 300 Meter Dash Finals | 42.50 | Sanaa Wooden | Woodside |
| 300 Meter Dash Finals | 42.83 | Chris-Ann Nelson | Meadowbrook |
| 300 Meter Dash Finals | 43.09 | Annika Topchy | Thomas Jefferson S&T |
| 3200 Meter Run Finals | 11:02.50 | Arianna DeBoer | Albemarle |
| 3200 Meter Run Finals | 11:02.50 | Maeve Stiles | Maury High School |
| 3200 Meter Run Finals | 11:20.39 | Sidney Walters | Deep Run |
| 3200 Meter Run Finals | 11:20.74 | Gabriella Garcia | Midlothian High School |
| 3200 Meter Run Finals | 11:21.81 | Logan Warden | Princess Anne High School |
| 3200 Meter Run Finals | 11:27.53 | Madison Garber | Freedom (South Riding) |
| 3200 Meter Run Finals | 11:29.84 | Liza Neely | Douglas Freeman |
| 3200 Meter Run Finals | 11:31.40 | Karson Girvin | Douglas Freeman |
| 3200 Meter Run Finals | 11:34.40 | Sydney Szabos | Thomas Jefferson S&T |
| 3200 Meter Run Finals | 11:36.49 | Rachel Mudd | Atlee |
| 3200 Meter Run Finals | 11:39.42 | Sasha Abielmona | Glen Allen High School |
| 3200 Meter Run Finals | 11:41.88 | Emma Wunderly | Mountain View |
| 3200 Meter Run Finals | 11:42.56 | Sarah Leach | Albemarle |
| 4x200 Meter Relay Finals | 1:42.63 | Relay Team | Maury High School |
| 4x200 Meter Relay Finals | 1:44.13 | Relay Team | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:44.58 | Relay Team | Deep Creek High School |
| 4x200 Meter Relay Finals | 1:44.89 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:45.15 | Relay Team | Norview |
| 4x200 Meter Relay Finals | 1:46.25 | Relay Team | Prince George High School |
| 4x200 Meter Relay Finals | 1:47.08 | Relay Team | North Stafford |
| 4x200 Meter Relay Finals | 1:47.52 | Relay Team | Highland Springs |
| 4x200 Meter Relay Finals | 1:47.74 | Relay Team | L.C. Bird |
| 4x200 Meter Relay Finals | 1:47.76 | Relay Team | Atlee |
| 4x200 Meter Relay Finals | 1:48.07 | Relay Team | Meadowbrook |
| 4x200 Meter Relay Finals | 1:48.10 | Relay Team | Mills Godwin |
| 4x200 Meter Relay Finals | 1:48.11 | Relay Team | Salem (Virginia Beach) |
| 4x200 Meter Relay Finals | 1:48.54 | Relay Team | Indian River High School |
| 4x200 Meter Relay Finals | 1:48.97 | Relay Team | Nansemond River |
| 4x400 Meter Relay Finals | 4:02.36 | Relay Team | L.C. Bird |
| 4x400 Meter Relay Finals | 4:03.76 | Relay Team | Glen Allen High School |
| 4x400 Meter Relay Finals | 4:04.18 | Relay Team | Nansemond River |
| 4x400 Meter Relay Finals | 4:05.36 | Relay Team | Highland Springs |
| 4x400 Meter Relay Finals | 4:05.94 | Relay Team | Deep Creek High School |
| 4x400 Meter Relay Finals | 4:08.59 | Relay Team | Albemarle |
| 4x400 Meter Relay Finals | 4:09.79 | Relay Team | Salem (Virginia Beach) |
| 4x800 Meter Relay Finals | 9:40.69 | Relay Team | Mountain View |
| 4x800 Meter Relay Finals | 9:43.00 | Relay Team | Albemarle |
| 4x800 Meter Relay Finals | 9:49.22 | Relay Team | Midlothian High School |
| 4x800 Meter Relay Finals | 9:50.34 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 9:50.46 | Relay Team | Douglas Freeman |
| 4x800 Meter Relay Finals | 10:01.18 | Relay Team | Freedom (South Riding) |
| 500 Meter Dash Finals | 1:14.73 | Star Price | Glen Allen High School |
| 500 Meter Dash Finals | 1:15.72 | Nyah Harrison | Nansemond River |
| 500 Meter Dash Finals | 1:16.23 | L'nya Carpenter | L.C. Bird |
| 500 Meter Dash Finals | 1:16.61 | Alicia Thorpe | Highland Springs |
| 500 Meter Dash Finals | 1:18.79 | Heaven Hall | Maury High School |
| 500 Meter Dash Finals | 1:19.67 | Madeline St. Amand | Albemarle |
| 500 Meter Dash Finals | 1:20.09 | LaTia Moore | Bethel |
| 500 Meter Dash Finals | 1:20.48 | Karrington Owens | Mountain View |
| 500 Meter Dash Finals | 1:20.53 | Julie Freitas | Mills Godwin |
| 55 Meter Hurdles Finals | 8.16 | Jahnelle Saunders | Bethel |
| 55 Meter Hurdles Finals | 8.21 | Junyce Hasberry | Maury High School |
| 55 Meter Hurdles Prelims | 8.23 | Jahnelle Saunders | Bethel |
| 55 Meter Hurdles Prelims | 8.27 | Junyce Hasberry | Maury High School |
| 55 Meter Hurdles Finals | 8.37 | Mekhia McCounts | Maury High School |
| 55 Meter Hurdles Finals | 8.48 | Jada Foreman | Atlee |
| 55 Meter Hurdles Prelims | 8.51 | Jaslyne Robinson | Manchester High School |
| 55 Meter Hurdles Prelims | 8.52 | Isha Sesay | Brooke Point |
| 55 Meter Dash Prelims | 7.06 | Junyce Hasberry | Maury High School |
| 55 Meter Dash Finals | 7.06 | Micayah Holland | Princess Anne High School |
| 55 Meter Dash Prelims | 7.07 | Micayah Holland | Princess Anne High School |
| 55 Meter Dash Finals | 7.10 | Makhia Jarrett | Salem (Virginia Beach) |
| 55 Meter Dash Finals | 7.11 | Junyce Hasberry | Maury High School |
| 55 Meter Dash Prelims | 7.13 | Makhia Jarrett | Salem (Virginia Beach) |
| 55 Meter Dash Prelims | 7.17 | Eleyah Armstrong | Bethel |
| 55 Meter Dash Prelims | 7.17 | Morgan Snow | North Stafford |
| 55 Meter Dash Prelims | 7.20 | Jada Smith | Glen Allen High School |
| 55 Meter Dash Finals | 7.20 | Morgan Snow | North Stafford |
| 55 Meter Dash Finals | 7.21 | Eleyah Armstrong | Bethel |
| 55 Meter Dash Prelims | 7.28 | Leenesa Whittaker | North Stafford |
| 55 Meter Dash Prelims | 7.28 | Dasia Hardy | Midlothian High School |
| 55 Meter Dash Prelims | 7.28 | Jessica Williams | Deep Creek High School |
| 55 Meter Dash Prelims | 7.29 | Charlessia White | Deep Creek High School |
| 55 Meter Dash Finals | 7.29 | Jada Smith | Glen Allen High School |
| 55 Meter Dash Prelims | 7.30 | Maya Gary | Meadowbrook |
| 55 Meter Dash Finals | 7.31 | Dasia Hardy | Midlothian High School |
| 55 Meter Dash Prelims | 7.32 | Destini Evans | Maury High School |
| 55 Meter Dash Finals | 7.32 | Maya Gary | Meadowbrook |
| 55 Meter Dash Finals | 7.33 | Charlessia White | Deep Creek High School |
| 55 Meter Dash Prelims | 7.34 | Shaneece Smith | Highland Springs |
| 55 Meter Dash Finals | 7.34 | Destini Evans | Maury High School |
| 55 Meter Dash Finals | 7.35 | Leenesa Whittaker | North Stafford |
| High Jump Finals | 5-0 | Jessica Williams | Deep Creek High School |
| High Jump Finals | 5-0 | Kaitlyn Nguyen | Douglas Freeman |
| High Jump Finals | 5-0 | Brooklyn Robinson | Prince George High School |
| High Jump Finals | 5-0 | Aanykka Jackson | Norview |
| High Jump Finals | 5-0 | Aanya Howard | Varina |
| High Jump Finals | 5-2 | Jada Foreman | Atlee |
| High Jump Finals | 5-2 | J’Naya Vaughan | Highland Springs |
| High Jump Finals | 5-4 | Mariposa Seitz | Douglas Freeman |
| High Jump Finals | 5-4 | Jahnelle Saunders | Bethel |
| High Jump Finals | 5-4 | Emmani Shaw | Norview |
| Long Jump Finals | 17-0 | L'nya Carpenter | L.C. Bird |
| Long Jump Finals | 17-0.25 | Destini Evans | Maury High School |
| Long Jump Finals | 17-1.75 | Allesha Coleman | Highland Springs |
| Long Jump Finals | 17-4.25 | Micayah Holland | Princess Anne High School |
| Long Jump Finals | 17-5.75 | Jhene Stephens | J.R. Tucker High School |
| Long Jump Finals | 17-8.5 | Jahnelle Saunders | Bethel |
| Long Jump Finals | 17-9 | Jessica Williams | Deep Creek High School |
| Long Jump Finals | 17-9.5 | Dasya Tolbert | Deep Creek High School |
| Long Jump Finals | 18-0.25 | Desairey Gray | Princess Anne High School |
| Long Jump Finals | 18-2.5 | Jaelynn Wynder-Hill | Norview |
| Long Jump Finals | 18-9.25 | Makhia Jarrett | Salem (Virginia Beach) |
| Long Jump Finals | 19-2.75 | Jada Foreman | Atlee |
| Pole Vault Finals | 11-0 | Amber Askelson | Brooke Point |
| Pole Vault Finals | 11-6 | Abby Tershak | Patrick Henry (Roanoke) |
| Pole Vault Finals | 12-0 | Jamie Macecevic | North Stafford |
| Pole Vault Finals | 12-0 | Meredith Baham | Glen Allen High School |
| Shot Put Finals | 43-2.5 | Alexis Estep | Manchester High School |
| Triple Jump Finals | 37-2 | Jessica Williams | Deep Creek High School |
| Triple Jump Finals | 37-11.5 | Maya Gary | Meadowbrook |
| Triple Jump Finals | 38-0 | Aria Goode | Norview |
| Triple Jump Finals | 38-10 | L'nya Carpenter | L.C. Bird |
| Triple Jump Finals | 38-11.5 | Renecca Brendle | Mills Godwin |
| Triple Jump Finals | 39-7.25 | Zayin Roe | Henrico |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:34.68 | David Beck | Harrisonburg |
| 1000 Meter Run Finals | 2:35.95 | Kenneth Concepcion | Deep Run |
| 1000 Meter Run Finals | 2:36.82 | Akel Swinton | Bethel |
| 1000 Meter Run Finals | 2:36.96 | Trent Moyar | Thomas Jefferson S&T |
| 1000 Meter Run Finals | 2:37.84 | Ryan Borden | Freedom (South Riding) |
| 1000 Meter Run Finals | 2:37.88 | Josh Donnelly | Deep Run |
| 1000 Meter Run Finals | 2:38.75 | Connor Zebrowski* | Deep Run |
| 1600 Meter Run Finals | 4:17.37 | Alex Sawyer | Princess Anne High School |
| 1600 Meter Run Finals | 4:20.13 | Jacob Plummer* | L.C. Bird |
| 1600 Meter Run Finals | 4:23.18 | Luke Affolder | L.C. Bird |
| 1600 Meter Run Finals | 4:23.19 | Ryan Borden | Freedom (South Riding) |
| 1600 Meter Run Finals | 4:23.22 | Colby Burcham* | Deep Run |
| 1600 Meter Run Finals | 4:25.78 | Devin Johnson | Glen Allen High School |
| 1600 Meter Run Finals | 4:26.84 | Will Mackenzie | Albemarle |
| 300 Meter Dash Finals | 34.52 | Jayson Ward | L.C. Bird |
| 300 Meter Dash Finals | 34.75 | Nicholas Brown | Clover Hill |
| 300 Meter Dash Finals | 34.98 | Javonte' Harding | Prince George High School |
| 300 Meter Dash Finals | 35.32 | Elijah Rivers | L.C. Bird |
| 300 Meter Dash Finals | 35.49 | Camren Mitchell | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 35.83 | Kayvon Williams | Henrico |
| 300 Meter Dash Finals | 35.87 | Charles Wall-Davis | Nansemond River |
| 300 Meter Dash Finals | 35.95 | Khaliq Cook | Kecoughtan |
| 300 Meter Dash Finals | 36.04 | Ronald Gaymon | Stafford High School |
| 300 Meter Dash Finals | 36.08 | Reginald Martindale | Woodside |
| 300 Meter Dash Finals | 36.16 | Adrian Dula | Bethel |
| 300 Meter Dash Finals | 36.44 | Anthony Lazaro | Hermitage |
| 300 Meter Dash Finals | 36.46 | Kadin Roane | Woodside |
| 300 Meter Dash Finals | 36.62 | Jeremiah Wilks | L.C. Bird |
| 3200 Meter Run Finals | 9:30.50 | Will Mackenzie | Albemarle |
| 3200 Meter Run Finals | 9:31.60 | Jacob Plummer* | L.C. Bird |
| 3200 Meter Run Finals | 9:40.92 | Yves Uwimana | Glen Allen High School |
| 3200 Meter Run Finals | 9:44.27 | Tucker Stanley | Thomas Jefferson S&T |
| 3200 Meter Run Finals | 9:44.98 | Johnathan Cobb | Rock Ridge High School |
| 3200 Meter Run Finals | 9:45.94 | Tristan Brodie | Stone Bridge |
| 3200 Meter Run Finals | 9:46.06 | Dan Gittelman | Freedom (South Riding) |
| 3200 Meter Run Finals | 9:48.28 | Joe Yung | Albemarle |
| 4x200 Meter Relay Finals | 1:30.89 | Relay Team | Nansemond River |
| 4x200 Meter Relay Finals | 1:31.20 | Relay Team | Norview |
| 4x200 Meter Relay Finals | 1:32.36 | Relay Team | Princess Anne High School |
| 4x200 Meter Relay Finals | 1:33.13 | Relay Team | Kecoughtan |
| 4x200 Meter Relay Finals | 1:33.35 | Relay Team | Granby |
| 4x200 Meter Relay Finals | 1:33.38 | Relay Team | William Fleming |
| 4x200 Meter Relay Finals | 1:33.44 | Relay Team | L.C. Bird |
| 4x200 Meter Relay Finals | 1:33.45 | Relay Team | Prince George High School |
| 4x200 Meter Relay Finals | 1:33.65 | Relay Team | Matoaca High School |
| 4x200 Meter Relay Finals | 1:34.04 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:34.17 | Relay Team | Indian River High School |
| 4x200 Meter Relay Finals | 1:34.25 | Relay Team | Gloucester High School |
| 4x400 Meter Relay Finals | 3:24.68 | Relay Team | Salem (Virginia Beach) |
| 4x400 Meter Relay Finals | 3:24.77 | Relay Team | L.C. Bird |
| 4x400 Meter Relay Finals | 3:29.32 | Relay Team | Woodside |
| 4x400 Meter Relay Finals | 3:29.33 | Relay Team | Nansemond River |
| 4x400 Meter Relay Finals | 3:30.33 | Relay Team | Bethel |
| 4x800 Meter Relay Finals | 7:59.49 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 8:08.20 | Relay Team | L.C. Bird |
| 4x800 Meter Relay Finals | 8:08.26 | Relay Team | Harrisonburg |
| 4x800 Meter Relay Finals | 8:13.73 | Relay Team | Bethel |
| 4x800 Meter Relay Finals | 8:15.81 | Relay Team | Albemarle |
| 4x800 Meter Relay Finals | 8:18.96 | Relay Team | Glen Allen High School |
| 4x800 Meter Relay Finals | 8:20.23 | Relay Team | Princess Anne High School |
| 4x800 Meter Relay Finals | 8:20.52 | Relay Team | Thomas Jefferson S&T |
| 500 Meter Dash Finals | 1:06.17 | Jayson Ward | L.C. Bird |
| 500 Meter Dash Finals | 1:06.18 | Josh DuVal | Manchester High School |
| 500 Meter Dash Finals | 1:06.70 | Jaden Mitchell | Bethel |
| 500 Meter Dash Finals | 1:06.83 | Adryan Payne | Woodside |
| 500 Meter Dash Finals | 1:07.48 | Donovan Ward | Salem (Virginia Beach) |
| 500 Meter Dash Finals | 1:07.69 | Richard Edwards | Salem (Virginia Beach) |
| 500 Meter Dash Finals | 1:07.75 | Aidan Billings | Mountain View |
| 500 Meter Dash Finals | 1:07.87 | Marcus Phifer | Woodside |
| 500 Meter Dash Finals | 1:08.11 | Brandon Jackson | Norview |
| 500 Meter Dash Finals | 1:08.18 | Devin Daye-Schafer | Manchester High School |
| 500 Meter Dash Finals | 1:08.39 | Bryce Jordan | Maury High School |
| 500 Meter Dash Finals | 1:08.76 | Ivin Biju | L.C. Bird |
| 500 Meter Dash Finals | 1:08.77 | Domenic Crosswell | Maury High School |
| 500 Meter Dash Finals | 1:08.83 | Samuel Tamblre | Albemarle |
| 500 Meter Dash Finals | 1:08.91 | Chandler Coleman | Prince George High School |
| 55 Meter Hurdles Finals | 7.54 | Keyandre Midgett | Highland Springs |
| 55 Meter Hurdles Finals | 7.56 | Deondre Hardy | Nansemond River |
| 55 Meter Hurdles Prelims | 7.57 | Keyandre Midgett | Highland Springs |
| 55 Meter Hurdles Finals | 7.57 | Timothy Allen | William Fleming |
| 55 Meter Hurdles Finals | 7.58 | Jaquez Kirk | Salem (Virginia Beach) |
| 55 Meter Hurdles Prelims | 7.63 | Timothy Allen | William Fleming |
| 55 Meter Hurdles Prelims | 7.63 | Jaquez Kirk | Salem (Virginia Beach) |
| 55 Meter Hurdles Prelims | 7.67 | Savion Wingate | Nansemond River |
| 55 Meter Hurdles Finals | 7.68 | Camren Wynder-Hill | Norview |
| 55 Meter Hurdles Prelims | 7.72 | Deondre Hardy | Nansemond River |
| 55 Meter Hurdles Prelims | 7.72 | Ryan Lightbourne Jr. | Maury High School |
| 55 Meter Hurdles Finals | 7.73 | Savion Wingate | Nansemond River |
| 55 Meter Hurdles Finals | 7.74 | Ryan Lightbourne Jr. | Maury High School |
| 55 Meter Dash Finals | 6.34 | Javonte' Harding | Prince George High School |
| 55 Meter Dash Prelims | 6.37 | Javonte' Harding | Prince George High School |
| 55 Meter Dash Finals | 6.40 | Abraham Evans | Bayside High School |
| 55 Meter Dash Prelims | 6.42 | Tychaun Chapman | Princess Anne High School |
| 55 Meter Dash Prelims | 6.44 | Abraham Evans | Bayside High School |
| 55 Meter Dash Finals | 6.52 | Micah Jones | William Fleming |
| 55 Meter Dash Prelims | 6.54 | Michael Phifer | Norview |
| 55 Meter Dash Finals | 6.56 | Darius Quiovers | Prince George High School |
| 55 Meter Dash Prelims | 6.57 | Jaeden Gumbs | Glen Allen High School |
| 55 Meter Dash Prelims | 6.57 | Dion Davis | Norview |
| 55 Meter Dash Prelims | 6.57 | Darius Quiovers | Prince George High School |
| 55 Meter Dash Prelims | 6.59 | Marlon Sellers | Nansemond River |
| 55 Meter Dash Finals | 6.59 | Marlon Sellers | Nansemond River |
| 55 Meter Dash Prelims | 6.60 | Carlson White | Maury High School |
| 55 Meter Dash Finals | 6.61 | Tychaun Chapman | Princess Anne High School |
| 55 Meter Dash Prelims | 6.62 | Micah Jones | William Fleming |
| 55 Meter Dash Finals | 6.62 | Carlson White | Maury High School |
| High Jump Finals | 6-0 | Keith Green | Atlee |
| High Jump Finals | 6-0 | Duncan Evans | Rock Ridge High School |
| High Jump Finals | 6-2 | Wade Dunkelberger | Stone Bridge |
| High Jump Finals | 6-2 | Isaiah Kidd | Varina |
| High Jump Finals | 6-4 | Lamont Victoria | Prince George High School |
| High Jump Finals | 6-4 | Joseph Jackson | Bethel |
| Long Jump Finals | 22-3.5 | Devin Daye-Schafer | Manchester High School |
| Long Jump Finals | 22-4.75 | Savion Wingate | Nansemond River |
| Long Jump Finals | 23-2.5 | Camren Wynder-Hill | Norview |
| Pole Vault Finals | 14-0 | John Duegaw | Atlee |
| Pole Vault Finals | 14-6 | Colton Ocetnik | Mountain View |
| Triple Jump Finals | 45-8.5 | RJ Jefferies | Cox |
| Triple Jump Finals | 47-0.25 | Devin Daye-Schafer | Manchester High School |
| Triple Jump Finals | 47-8.25 | Keyandre Midgett | Highland Springs |