VHSL Class 4 Region A Indoor T&F Championship

Hampton, VA

Meet Information

Online Registration Instructions

***Entry Alert!!
Coaches may enter 3 athletes per individual event and 1 relay team. The region standards only apply if you would like to enter more than 3 athletes in an individual event, in this case all of the athletes in that event would have to have met the region standard for that event. If you enter more than 3 in an event and all of your athletes for that event have not made the standard, we will remove the lowest seeded athlete from that event.

REGION AND STATE STANDARDS

Class 4 Region "A" Indoor Track & Field Championship

February 21-22, 2020

Boo Williams Sportsplex

Hampton, VA
Contact: Ron Cabbler 
ronald.cabbler@portsk12.com
Hosted by: Woodrow Wilson High School

Friday-February 21, 2020

Facility opens 11:30 am

Coaches - Packet Pick-up

Fridays' Field Events:

1:00 pm4A Boys High Jump then 3A Boys, Pit 1*

3A Girls High Jump then 4AGirls, Pit 2*

3A Boys Triple Jump then 4A Boys Triple Jump then3AGirls Triple Jump then 4A Girls Triple Jump*

4A Boys Shot Put then 3A Boys Shot Put then4A GirlsShot put then 3A Girls Shot Put*

3A Girls Pole Vault then 4A Girls Pole Vault then3ABoys Pole Vault then 4A Boys Pole Vault

*Events follow one after another, 20 minute warm-up between each field event.

2:30 pm COACHES MEETING

Fridays' Running Events:

3:30 pm 3A Girls 55 Hurdles Semis**

3:40 pm 4A Girls 55 Hurdles Semis**

4:00 pm 4A Boys 55 Hurdles Semis**

4:10 pm 3A Girls 55 Dash Semis**

4:20 pm 4A Girls 55 Dash Semis**

4:30 pm 3A Boys 55 Dash Semis**

4:40 pm 4A Boys 55 Dash Semis**

5:00 pm 3A Girls 4x800 Relay (1)

5:15 pm 4A Girls 4x800 Relay (1)

5:30 pm 3A Boys 4x800 Relay (1)

5:45 pm 4A Boys 4x800 Relay (1)

**All running events will have 3A going first, followed by 4A

**All sprint finals will be two heat finals.

Saturday-February 22, 2020

Facility Opens 7:30 am

Coaches Meeting 8:30-If Needed

Saturdays' Field Events:

9:00 am3A Girls Long Jump then 4A Girls Long Jump then3A boys Long Jump followed by 4A Boys Long Jump*.

* We will be using one (1) pit Saturday only for both Long Jumps.

*Events follow one after another, 20 minutes warm-up between each field event.

Saturdays' Running Events:

11:00 am 3A Girls 55 Hurdles Finals (2)

4A Girls 55 Hurdles Finals (2)

11:15 pm 3A Boys 55 Hurdles Finals (2)

4A Boys 55 Hurdles Finals (2)

11:30 am 3A Girls 55 Dash Finals (2)

4A Girls 55 Dash Finals (2)

11:40 pm 3A Boys 55 Dash Finals (2)

4A Boys 55 Dash Finals (2)

11:50 am 3A Girls 4x200 Relay Final (2)

4A Girls 4x200 Relay Final (3)

12:05 pm 3A Boys 4x200 Relay Final (2)

4A Boys 4x200 Relay Final (3)

12:20 pm 3A Girls 1600 Run Final (2)

4A Girls 1600 Run Final (2)

12:50 pm 3A Boys 1600 Run Final (2)

4A Boys 1600 Run Final (2)

1:20 pm3A Girls 500 Run Final (6)

4A Girls 500 Run Final (6)

1:45 pm3A Boys 500 Run Final (3)

4A Boys 500 Run Final (5)

2:10 pm3A Girls 1000 Run Final (2)

4A Girls 1000 Run Final (2)

2:30 pm3A Boys 1000 Run Final (2)

4A Boys 1000 Run Final (2)

2:45 pm3A Girls 300 Dash Final (6)

4A Girls 300 Dash Final (6)

3:05 pm3A Boys 300 Dash Final (6)

3A Boys 300 Dash Final (6)

3:20 pm3A Girls 3200 Run Final (1)

4A Girls 3200 Run Final (1)

3:50 pm3A Boys 3200 Run Final (1)

4A Boys 3200 Run Final (1)

4:15 pm3A Girls 4x400 Relay Final (2)

4A Girls 4x400 Relay Final (3)

4:40 pm3A Boys 4x400 Relay Final (2)

4A Boys 4x400 Relay Final (3)

5:00 pm Team Awards



Discussions