2020 Cardinal District Championships 2020

Woodbridge, VA

Uploaded Entries

Athlete Entries


High School Boys 1000 Meter Run 18 entries

Athlete Seed Team
Graham, Blake Forest Park
Willis, Dominique Gar-Field
Parham, Jordan C.D. Hylton
Mantoan, Leo C.D. Hylton
Surdam, Lucas Colgan High School
Tah, Kiven Freedom (Woodbridge)
Driscol, Dylan 2:40.11 Potomac Senior High School
Aly, Omar 2:45.09 Potomac Senior High School
Wilkins, Dominic 2:45.66 Forest Park
Luckey, Isaiah 2:47.92 Woodbridge
Kifle, Nahome 2:48.47 Potomac Senior High School
Griggs, Jaden 2:50.70 Forest Park
Martin, David 2:56.41 Colgan High School
Kennedy, Elijah 3:03.55 Freedom (Woodbridge)
Mosher, Aidan 3:06.83 Colgan High School
Lockhart, Jaiden 3:10.24 Woodbridge
Mitchell, Cameron 3:12.44 Woodbridge
Contreras, Jaime 3:22.20 C.D. Hylton
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High School Boys 300 Meter Dash 22 entries

Athlete Seed Team
Ball, Christian C.D. Hylton
Tennant, Devin Colgan High School
Barringer, Jaylen 34.74 Freedom (Woodbridge)
Bellamy, Elijah 35.55 Forest Park
Newman, Nick 36.09 Freedom (Woodbridge)
Ansah, James 36.20 Freedom (Woodbridge)
Thorogood, Trei 36.21 Freedom (Woodbridge)
Kwakye, Gabriel 36.66 C.D. Hylton
Koroma, Moses 37.38 Gar-Field
Reeves, Jabez 37.44 Gar-Field
Djan, Peter 37.68 Potomac Senior High School
Ade, Alfred 37.94 Potomac Senior High School
Collins, Jordan 38.08 Potomac Senior High School
Winger, Kenneth 38.34 Colgan High School
Fitzgerald, Bishop 38.60 Gar-Field
Langley, Donn-Pierre 38.90 Colgan High School
Agrinya, Jonathon 39.24 Woodbridge
Hund, Christopher 39.44 Woodbridge
Hunt, Phillip 39.74 Woodbridge
Xhioho, Andrew 40.97 Forest Park
Harrison, Isaiah 41.60 Forest Park
Braden, Nicholas 41.68 C.D. Hylton
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High School Boys 500 Meter Dash 19 entries

Athlete Seed Team
Baer, Eric C.D. Hylton
Ly, Bryan Woodbridge
Bellamy, Elijah 1:05.56 Forest Park
Newman, Nick 1:06.73 Freedom (Woodbridge)
Collins, Jordan 1:07.73 Potomac Senior High School
Ageyman, Samuel 1:10.33 C.D. Hylton
Ross, Jayden 1:11.89 Freedom (Woodbridge)
Kabenny, Abdul 1:12.37 Potomac Senior High School
Boddie, Marcus 1:12.42 Potomac Senior High School
Griggs, Jaden 1:12.77 Forest Park
Campbell, Jovani 1:13.17 Forest Park
Ba, Abdul 1:13.24 Freedom (Woodbridge)
Alston, Paris 1:13.64 Gar-Field
Woods, Ray 1:15.34 Gar-Field
Haase, Thomas 1:15.53 Colgan High School
Legere, Conor Joseph 1:16.44 Colgan High School
Ali, Jeremiah 1:17.14 C.D. Hylton
Saunders, Nicholas 1:18.24 Gar-Field
Dorrel, Micah 1:19.58 Colgan High School
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High School Boys 55 Meter Dash 21 entries

Athlete Seed Team
Darfour, Kofi Forest Park
Campbell, Jovani Forest Park
Ahouman, Bryan 6.41 Potomac Senior High School
Thorogood, Trei 6.43 Freedom (Woodbridge)
Barringer, Jaylen 6.53 Freedom (Woodbridge)
Reeves, Jabez 6.59 Gar-Field
Bilal, Muhammad 6.68 Gar-Field
Petties, Jurrell 6.70 Potomac Senior High School
Fitzgerald, Bishop 6.74 Gar-Field
Djan, Peter 6.83 Potomac Senior High School
Herbin, Victor 6.84 Colgan High School
Pringle, Ronald 6.85 Freedom (Woodbridge)
Tennant, Devin 7.04 Colgan High School
Birondo, Zhairi 7.14 Woodbridge
Bobain, Ziyon 7.14 Colgan High School
DeJesus, Rhonin 7.14 Woodbridge
Xhioho, Andrew 7.25 Forest Park
Benissan, Ezechiel 7.34 C.D. Hylton
Daniels, Christian 7.39 C.D. Hylton
Perry, Demarcus 7.44 Woodbridge
Howell, Christian 7.67 C.D. Hylton
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High School Boys 55 Meter Hurdles 11 entries

Athlete Seed Team
Grier, Syrell Gar-Field
Alam, Musa 10.57 Forest Park
Koroma, Moses 7.71 Gar-Field
Djan, Peter 8.14 Potomac Senior High School
Gaines, Carl 8.28 C.D. Hylton
Coachman, Elijah 8.34 Freedom (Woodbridge)
Adarkwa, Derek 8.39 Potomac Senior High School
Whitmore, Marquis 8.44 Potomac Senior High School
Boateng, Curtis 8.64 Freedom (Woodbridge)
Railey, Christopher 9.70 Forest Park
Thomas, Dakota 9.84 Forest Park
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High School Girls 1000 Meter Run 14 entries

Athlete Seed Team
Orellana, Karla Potomac Senior High School
Marcy, Alacoque Forest Park
Cannon, Hannah 3:13.50 Colgan High School
Thompson, Emani 3:14.73 Woodbridge
Hagans, Mahina 3:22.78 C.D. Hylton
Lambert, Sienna 3:24.37 Colgan High School
Cartagena Quintanill, Hazel 3:28.50 Freedom (Woodbridge)
Doering, Gianna 3:34.37 Forest Park
Jones, Ashlynn 3:39.52 Potomac Senior High School
Umanzor, Noemi 3:41.63 Forest Park
Felipa, Camila 3:42.68 Woodbridge
Herer, Madelyn 3:50.94 Colgan High School
Santa Cruz, Mercy 4:04.24 Gar-Field
Hoil, Andrea 5:02.24 Gar-Field
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High School Girls 300 Meter Dash 21 entries

Athlete Seed Team
Vay, Cassandra Forest Park
Thomas, Alicia 42.61 Potomac Senior High School
Evans, Raven 42.96 C.D. Hylton
Johnson, Amiya 43.07 C.D. Hylton
Coulter, Chestina 43.38 Colgan High School
Bell, Kianna 43.94 Forest Park
Turkson, Ivana 44.50 C.D. Hylton
Bishop, Gabrielle 44.94 Woodbridge
Jackson, Kaloni 45.12 Freedom (Woodbridge)
Diggs, Kasey 45.19 Freedom (Woodbridge)
Jones, Treasure 45.36 Forest Park
Kargbo, Miriama 45.45 Potomac Senior High School
Thompson, Jazmine 46.34 Colgan High School
Diaz, Michelle 46.47 Freedom (Woodbridge)
Howard, Jasmine 46.94 Potomac Senior High School
Andrus, Onye 47.01 Gar-Field
Ober, Alicia 47.47 Woodbridge
Jessup, Kyznia 48.68 Gar-Field
Tate, Kaitlyn 50.34 Woodbridge
Sheppard, Amelia 50.44 Colgan High School
Watson, Jasmaine 50.54 Gar-Field
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High School Girls 4x200 Meter Relay 7 entries

Athlete Seed Team
Relay Team A 1:48.66 Potomac Senior High School
Relay Team A 1:51.78 C.D. Hylton
Relay Team A 1:51.88 Freedom (Woodbridge)
Relay Team A 1:52.63 Forest Park
Relay Team A 1:52.88 Colgan High School
Relay Team A 1:55.45 Gar-Field
Relay Team A 1:56.94 Woodbridge
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High School Girls 500 Meter Dash 21 entries

Athlete Seed Team
Dadson, Hannabel Freedom (Woodbridge)
Santa Cruz, Mercy Gar-Field
Wimbush, Jaylea Forest Park
Coulter, Chestina 1:21.54 Colgan High School
Evans, Jordyn 1:23.62 C.D. Hylton
Hagans, Mahina 1:26.07 C.D. Hylton
Rios, Emma 1:26.37 Forest Park
Denardo, Charlotte 1:27.56 Colgan High School
Bishop, Gabrielle 1:27.58 Woodbridge
Sneed, Kendall 1:27.91 C.D. Hylton
Hasselius, Hannah 1:28.34 Woodbridge
Kiflai, Sara 1:28.52 Woodbridge
Lentz, Alencia 1:28.58 Colgan High School
Jones, Ashlynn 1:29.09 Potomac Senior High School
Kayede, Jezreel 1:29.34 Freedom (Woodbridge)
Leonce, Nadia 1:31.68 Freedom (Woodbridge)
Sow, Saoudatou 1:33.54 Potomac Senior High School
Ayala, Marling 1:35.42 Forest Park
Bryson, Briana 1:36.65 Potomac Senior High School
Sherrod, Leila 1:46.19 Gar-Field
Rodriguez, Josselyn 1:56.02 Gar-Field
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High School Girls 55 Meter Hurdles 10 entries

Athlete Seed Team
Lentz, Alencia Colgan High School
Sneed, Kendall C.D. Hylton
Yeboah, Jada 10.00 Forest Park
Jessup, Kyznia 10.24 Gar-Field
Kabba, Sue 10.54 Potomac Senior High School
Yeboah-Kodie, Lauren 8.23 Colgan High School
Jones, Treasure 8.83 Forest Park
Eversley, Scarlett 9.61 Forest Park
Sow, Saoudatou 9.80 Potomac Senior High School
Scott, Brianca 9.96 Gar-Field
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HS Boys 1600 Meter Run 19 entries

Athlete Seed Team
Ikambana-Ayala, Jean C.D. Hylton
Suliga, Jeffrey Colgan High School
Lentz, Bryce 4:20.62 Colgan High School
Weldon, Kyle 4:32.75 Potomac Senior High School
Wilkins, Dominic 4:43.56 Forest Park
Burns, Willie 4:44.53 Potomac Senior High School
Luckey, Isaiah 4:49.38 Woodbridge
Flannagan, Ray 5:00.66 Forest Park
Willis, Dominique 5:08.01 Gar-Field
Mantoan, Leo 5:12.75 C.D. Hylton
Kennedy, Elijah 5:13.47 Freedom (Woodbridge)
Austin, Avery 5:14.02 C.D. Hylton
Araki, Matthew 5:14.39 Colgan High School
Murphy, Avery 5:26.65 Forest Park
Gray, Tyler 5:28.54 Woodbridge
Kiflai, Yobel 5:34.64 Woodbridge
Del Cid , Oscar 5:49.10 Gar-Field
Boussellmi, Nizar 6:16.09 Gar-Field
Shahid, Abdullah 6:34.91 Freedom (Woodbridge)
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HS Boys 3200 Meter Run 15 entries

Athlete Seed Team
Miranda, Jordaan Potomac Senior High School
Mantoan, Leo C.D. Hylton
Shahid, Abdullah Freedom (Woodbridge)
Burns, Willie 10:13.45 Potomac Senior High School
Scott, Aaron 10:46.75 Colgan High School
Hauser, Hayden 10:47.72 Colgan High School
Choplin, Nicholas 10:50.52 Colgan High School
Alachnowicz, Jacob 10:52.51 Forest Park
Rodriguez, Bryan 11:10.19 Forest Park
Sliva, Xavier 11:16.66 Gar-Field
Hargis, John 11:18.70 Forest Park
Porch, Anthony 11:33.44 Woodbridge
Marcell, Adam 12:15.98 C.D. Hylton
Lentz, Bryce 9:17.49 Colgan High School
Weldon, Kyle 9:52.52 Potomac Senior High School
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HS Boys 4x200m Relay 7 entries

Athlete Seed Team
Relay Team A 1:28.79 Freedom (Woodbridge)
Relay Team A 1:33.04 Gar-Field
Relay Team A 1:33.99 Potomac Senior High School
Relay Team A 1:37.36 Colgan High School
Relay Team A 1:37.41 Forest Park
Relay Team A 1:40.34 Woodbridge
Relay Team A 1:41.62 C.D. Hylton
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HS Boys 4x400 Meter Relay 7 entries

Athlete Seed Team
Relay Team A 3:25.53 Freedom (Woodbridge)
Relay Team A 3:28.75 Potomac Senior High School
Relay Team A 3:37.90 Forest Park
Relay Team A 3:39.22 Gar-Field
Relay Team A 3:42.78 Colgan High School
Relay Team A 3:43.80 C.D. Hylton
Relay Team A 3:45.44 Woodbridge
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HS Boys 4x800 Meter Relay 6 entries

Athlete Seed Team
Relay Team A 8:03.26 Potomac Senior High School
Relay Team A 8:45.88 Forest Park
Relay Team A 8:53.32 Colgan High School
Relay Team A 9:32.18 Woodbridge
Relay Team A 9:43.12 C.D. Hylton
Relay Team A 9:56.77 Gar-Field
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HS Boys High Jump 12 entries

Athlete Seed Team
Golden, Tyga 6-0 Potomac Senior High School
Herbin, Victor 6-0 Colgan High School
Thomas, Dakota 5-8 Forest Park
Pervis, Jaiden 5-6 Freedom (Woodbridge)
Ageyman, Samuel 5-6 C.D. Hylton
Cheatham, Marshall 5-4 Forest Park
Noble, Deven Freedom (Woodbridge)
Mason, Jalen Gar-Field
Grier, Syrell Gar-Field
Turner, Trevon Potomac Senior High School
Cain, Jordan Potomac Senior High School
Crockett, Isaiah Gar-Field
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HS Boys Long Jump 19 entries

Athlete Seed Team
Salley, Zion 21-0.75 Colgan High School
Langley, Donn-Pierre 20-0.75 Colgan High School
Golden, Tyga 20-0 Potomac Senior High School
Newman, Nick 19-11.25 Freedom (Woodbridge)
Cheatham, Marshall 19-10.25 Forest Park
Thomas, Dakota 19-1.5 Forest Park
Joseph, Marcus 19-1 Forest Park
Fitzgerald, Bishop 18-7.75 Gar-Field
Hund, Christopher 17-11.5 Woodbridge
Cain, Jordan 17-8 Potomac Senior High School
Mason, Jalen 17-6.5 Gar-Field
Ali, Jeremiah 17-6.5 C.D. Hylton
Hunt, Phillip 17-2.25 Woodbridge
Daniels, Christian 14-10.75 C.D. Hylton
Turner, Trevon 14-9 Potomac Senior High School
Coachman, Elijah Freedom (Woodbridge)
Tah, Kiven Freedom (Woodbridge)
Herbin, Victor Colgan High School
Crockett, Isaiah Gar-Field
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HS Boys Pole Vault 1 entries

Athlete Seed Team
Shafiq, Elyas 11-0 Forest Park
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HS Boys Shot Put 18 entries

Athlete Seed Team
Opuku-Arthur, Michael 33-6.75 Potomac Senior High School
DeJesus, Rhonin 32-7.5 Woodbridge
Aldo, Connor 31-04 Colgan High School
Washington, Thomas 30-8 Gar-Field
Larkin, John 29-11.5 Forest Park
Hunt, Phillip 29-0 Woodbridge
Ross, David 28-11.5 Forest Park
Hendly, Jadon 28-2.75 Potomac Senior High School
Perry, Demarcus 27-6 Woodbridge
Clark, Chris 26-03 Colgan High School
Iron Cloud, Eddie 26-2.5 Potomac Senior High School
Ball, Jacob 21-6.5 C.D. Hylton
Koroma, James 21-6.5 Gar-Field
Del Rio, Austin 19-11.5 Gar-Field
Lee, Anthony 17-5 C.D. Hylton
Sheppard, Josh Freedom (Woodbridge)
Boateng, Curtis Freedom (Woodbridge)
Suliga, Jeffrey Colgan High School
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HS Boys Triple Jump 11 entries

Athlete Seed Team
Golden, Tyga 42-10.5 Potomac Senior High School
Salley, Zion 41-9 Colgan High School
Joseph, Marcus 39-1.25 Forest Park
Benaddi, Said 38-6 Forest Park
Hunt, Phillip 36-9.25 Woodbridge
Coachman, Elijah Freedom (Woodbridge)
Thomas, Dakota Forest Park
Crockett, Isaiah Gar-Field
Gasque, J'Vaughn Freedom (Woodbridge)
Cain, Jordan Potomac Senior High School
Turner, Trevon Potomac Senior High School
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HS Girls 1600 Meter Run 13 entries

Athlete Seed Team
Marcy, Alacoque Forest Park
Orellana, Karla Potomac Senior High School
Myles, Isabella 5:30.82 Colgan High School
Connole, Jessica 5:31.96 Colgan High School
Cannon, Hannah 5:39.34 Colgan High School
Izaguirrie, Nina 5:58.02 Woodbridge
Bayne, Pamela 6:00.62 Woodbridge
Claytor, Niyah 6:02.23 C.D. Hylton
Yoho, Elizabeth 6:02.35 Woodbridge
Doering, Gianna 6:03.51 Forest Park
Cartagena Quintanill, Hazel 6:04.25 Freedom (Woodbridge)
Felipa, Camila 6:10.94 Woodbridge
Umanzor, Noemi 6:18.86 Forest Park
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HS Girls 3200 Meter Run 7 entries

Athlete Seed Team
Bayne, Pamela Woodbridge
Abed, Aisha C.D. Hylton
Connole, Jessica 11:29.74 Colgan High School
Myles, Isabella 11:43.92 Colgan High School
Mottershead, Miu 12:59.34 Colgan High School
Porch, Molly 13:36.74 Woodbridge
Crunkilton, Jill 13:44.54 Woodbridge
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HS Girls 4x400 Meter Relay 7 entries

Athlete Seed Team
Relay Team A 4:18.16 C.D. Hylton
Relay Team A 4:23.44 Woodbridge
Relay Team A 4:24.02 Colgan High School
Relay Team A 4:31.21 Freedom (Woodbridge)
Relay Team A 4:34.15 Forest Park
Relay Team A 4:43.70 Potomac Senior High School
Relay Team A 4:50.78 Gar-Field
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HS Girls 4x800 Meter Relay 4 entries

Athlete Seed Team
Relay Team A 10:07.93 Colgan High School
Relay Team A 10:55.07 C.D. Hylton
Relay Team A 11:07.52 Forest Park
Relay Team A 11:20.12 Woodbridge
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HS Girls 55 Meter Dash 20 entries

Athlete Seed Team
Thomas, Alicia 7.10 Potomac Senior High School
Johnson, Amiya 7.20 C.D. Hylton
Thompson, Jazmine 7.44 Colgan High School
Bell, Kianna 7.57 Forest Park
Jackson, Kaloni 7.58 Freedom (Woodbridge)
Kargbo, Miriama 7.60 Potomac Senior High School
Diggs, Kasey 7.70 Freedom (Woodbridge)
Jones, Simone 7.76 Potomac Senior High School
Andrus, Onye 7.87 Gar-Field
Diggs, Courtney 7.93 C.D. Hylton
Reyes-Chirinos, Stephaine 7.94 Gar-Field
Watson, Jasmaine 8.10 Gar-Field
Yeboah, Jada 8.12 Forest Park
Woolfolk, Paige 8.17 C.D. Hylton
Zarnock, Lyanna 8.24 Colgan High School
Ober, Alicia 8.24 Woodbridge
Pope, A'nyiah 8.28 Forest Park
Carmon, Dasha 8.34 Freedom (Woodbridge)
Sheppard, Amelia 8.44 Colgan High School
Tate, Kaitlyn 8.44 Woodbridge
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HS Girls High Jump 14 entries

Athlete Seed Team
Yeboah-Kodie, Lauren 5-0 Colgan High School
Claytor, Niyah 5-0 C.D. Hylton
Sow, Saoudatou 4-10 Potomac Senior High School
Yamamoto, Anna 4-8 C.D. Hylton
Turkson, Ivana 4-8 C.D. Hylton
Sneed, Kendall 4-6 C.D. Hylton
Kiflai, Sara 4-6 Woodbridge
Jessup, Kyznia 4-4 Gar-Field
Watson, Jasmaine 4-4 Gar-Field
Smith, Symphony 4-4 Forest Park
Carr, Sydney Potomac Senior High School
Coulter, Chestina Colgan High School
Thompson, Jazmine Colgan High School
Bryson, Briana Potomac Senior High School
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HS Girls Long Jump 14 entries

Athlete Seed Team
Yeboah-Kodie, Lauren 17-6.5 Colgan High School
Carr, Sydney 16-3 Potomac Senior High School
Woolfolk, Paige 15-9 C.D. Hylton
Turkson, Ivana 15-2 C.D. Hylton
Dickey, Claire 15-1 Woodbridge
Reyes-Chirinos, Stephaine 15-0.75 Gar-Field
Gray, Alyssa 14-9.25 Forest Park
Melvin, Daria 14-6.5 Gar-Field
Kiflai, Sara 14-2.5 Woodbridge
Hallowell, Makeba 12-5 Potomac Senior High School
Lentz, Alencia Colgan High School
Diggs, Courtney C.D. Hylton
Coulter, Chestina Colgan High School
Thomas, Alicia Potomac Senior High School
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HS Girls Pole Vault 4 entries

Athlete Seed Team
Lentz, Alencia 11-0 Colgan High School
Shotwell, Sarah 10-6 Forest Park
Lynch, Samantha 9-0 Forest Park
Samil, Indulekha Forest Park
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HS Girls Shot Put 12 entries

Athlete Seed Team
Woolfolk, Naomi 35-8.5 C.D. Hylton
Kayowa, Marie 34-7 Potomac Senior High School
Johnson, Amiya 28-5.75 C.D. Hylton
Riley, Kaena 27-11 Potomac Senior High School
Singletary, Perisa 27-4.5 Potomac Senior High School
Oddiah, Mariah 24-8.5 Woodbridge
Moore-Murray, Ashley 22-2.5 Forest Park
Fernandez, Giselle 15-1.25 C.D. Hylton
Damato, Grace Colgan High School
Lentz, Alencia Colgan High School
Roberts, Latikah Forest Park
Denardo, Charlotte Colgan High School
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HS Girls Triple Jump 12 entries

Athlete Seed Team
Carr, Sydney 36-3.25 Potomac Senior High School
Dickey, Claire 33-1.5 Woodbridge
Melvin, Daria 32-3.5 Gar-Field
Jones, Treasure 32-3.25 Forest Park
Diggs, Courtney 32-0 C.D. Hylton
Kiflai, Sara 31-0 Woodbridge
Sneed, Kendall 30-6.75 C.D. Hylton
Hallowell, Makeba Potomac Senior High School
Sow, Saoudatou Potomac Senior High School
Denardo, Charlotte Colgan High School
Sheppard, Amelia Colgan High School
Eversley, Scarlett Forest Park
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