Elite Performances
232 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:00.04 | Megan Isaacs | Menchville |
| 1000 Meter Run Finals | 3:00.41 | Shelly Slemp | Marion |
| 1000 Meter Run Finals | 3:02.96 | Huma Husain | West Springfield |
| 1000 Meter Run Finals | 3:03.56 | Shauneen Garrahan | Thomas Jefferson S&T |
| 1000 Meter Run Finals | 3:03.64 | Corvette Johnson | Potomac Senior High School |
| 1000 Meter Run Finals | 3:04.08 | Natalie Sherbak | Kellam |
| 1000 Meter Run Finals | 3:06.50 | Cate Jackson | Jefferson Forest |
| 1000 Meter Run Finals | 3:06.80 | Charisse Bullock | Bethel |
| 1600 Meter Run Finals | 5:03.29 | Keira Carlstrom | Oakton |
| 1600 Meter Run Finals | 5:05.81 | Maureen Hagan | West Springfield |
| 1600 Meter Run Finals | 5:07.91 | Shannon Saunders | Jefferson Forest |
| 1600 Meter Run Finals | 5:13.37 | Dacia Barr | Centreville |
| 1600 Meter Run Finals | 5:16.28 | Joanna Rodgers | James W. Robinson |
| 1600 Meter Run Finals | 5:16.34 | Shauneen Garrahan | Thomas Jefferson S&T |
| 1600 Meter Run Finals | 5:17.92 | Delaney Moje | Western Albemarle |
| 300 Meter Dash Finals | 39.97 | Britni Spruill | Bethel |
| 300 Meter Dash Finals | 40.28 | Jenea Brown | Amherst County |
| 300 Meter Dash Finals | 41.00 | Megan Boone | Thomas Dale |
| 300 Meter Dash Finals | 41.09 | Jelyn Quick | Menchville |
| 300 Meter Dash Finals | 41.09 | Kwadena Caple | Manchester High School |
| 300 Meter Dash Finals | 41.12 | Andrea Easley | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 41.37 | Brittany Ransom | Potomac Senior High School |
| 300 Meter Dash Finals | 41.38 | Sarah Lewis | Centreville |
| 300 Meter Dash Finals | 41.40 | Jenee Moore | Oakton |
| 300 Meter Dash Finals | 41.43 | Courtney Tolbert | L.C. Bird |
| 300 Meter Dash Finals | 41.53 | Facagn Giles | Tallwood |
| 300 Meter Dash Finals | 41.65 | Tiffani Charlton | Bayside High School |
| 300 Meter Dash Finals | 41.75 | Kharya Brown | Gar-Field |
| 300 Meter Dash Finals | 41.77 | Carmen Meade | Westfield |
| 300 Meter Dash Finals | 41.96 | Lintera Harvin | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 42.11 | Kathleen Woody | Oakton |
| 300 Meter Dash Finals | 42.46 | Ashley Epperson | Halifax County |
| 300 Meter Dash Finals | 42.51 | Janay Washington | Princess Anne High School |
| 300 Meter Dash Finals | 42.72 | Portia Davenport | Forest Park |
| 300 Meter Dash Finals | 42.77 | Heather Mullis | Cox |
| 300 Meter Dash Finals | 42.81 | Jackie Bailey | Brentsville District |
| 300 Meter Dash Finals | 42.87 | Shea Kersey | Varina |
| 300 Meter Dash Finals | 42.93 | Delores Richard | West Potomac |
| 300 Meter Dash Finals | 42.96 | Afua Amponsah | Annandale |
| 300 Meter Dash Finals | 42.96 | Courtney Kuhn | James W. Robinson |
| 300 Meter Dash Finals | 42.97 | Latasha Smith | Deep Creek High School |
| 3200 Meter Run Finals | 10:56.84 | Shannon Saunders | Jefferson Forest |
| 3200 Meter Run Finals | 11:16.53 | Tiffany Cross | Atlee |
| 3200 Meter Run Finals | 11:17.02 | Kristin Hart | Herndon |
| 3200 Meter Run Finals | 11:18.00 | Kristin Saunders | Jefferson Forest |
| 3200 Meter Run Finals | 11:30.16 | Sarah Levine | Thomas Jefferson S&T |
| 4x200 Meter Relay Finals | 1:42.91 | Relay Team | Gar-Field |
| 4x200 Meter Relay Finals | 1:43.21 | Relay Team | Salem (Virginia Beach) |
| 4x200 Meter Relay Finals | 1:44.06 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:47.59 | Relay Team | Deep Creek High School |
| 4x200 Meter Relay Finals | 1:48.30 | Relay Team | John F. Kennedy |
| 4x200 Meter Relay Finals | 1:48.61 | Relay Team | Hermitage |
| 4x200 Meter Relay Finals | 1:48.73 | Relay Team | Heritage (Lynchburg) |
| 4x200 Meter Relay Finals | 1:48.83 | Relay Team | Manchester High School |
| 4x200 Meter Relay Finals | 1:49.12 | Relay Team | Phoebus |
| 4x200 Meter Relay Finals | 1:49.31 | Relay Team | Heritage (Newport News) |
| 4x400 Meter Relay Finals | 3:59.93 | Relay Team | Oakton |
| 4x400 Meter Relay Finals | 4:02.07 | Relay Team | Salem (Virginia Beach) |
| 4x400 Meter Relay Finals | 4:04.33 | Relay Team | Bethel |
| 4x400 Meter Relay Finals | 4:05.56 | Relay Team | Cave Spring High School |
| 4x400 Meter Relay Finals | 4:05.84 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 4:06.72 | Relay Team | James W. Robinson |
| 4x400 Meter Relay Finals | 4:08.56 | Relay Team | Phoebus |
| 4x400 Meter Relay Finals | 4:09.59 | Relay Team | Atlee |
| 4x400 Meter Relay Finals | 4:10.19 | Relay Team | Thomas Dale |
| 4x400 Meter Relay Finals | 4:10.19 | Relay Team | Deep Creek High School |
| 4x400 Meter Relay Finals | 4:10.43 | Relay Team | Varina |
| 4x800 Meter Relay Finals | 9:29.09 | Relay Team | James W. Robinson |
| 4x800 Meter Relay Finals | 9:29.30 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 9:47.58 | Relay Team | Ocean Lakes |
| 4x800 Meter Relay Finals | 9:49.47 | Relay Team | Oakton |
| 4x800 Meter Relay Finals | 9:53.59 | Relay Team | Kellam |
| 500 Meter Dash Finals | 1:17.62 | Jessica Cassell | Bethel |
| 500 Meter Dash Finals | 1:18.22 | Heather Fisher | Herndon |
| 500 Meter Dash Finals | 1:18.68 | Facagn Giles | Tallwood |
| 500 Meter Dash Finals | 1:18.70 | Tonnetta Harris | Gar-Field |
| 500 Meter Dash Finals | 1:18.94 | Anna Bushkar | Atlee |
| 500 Meter Dash Finals | 1:19.00 | Cassandra Valentine | Cave Spring High School |
| 500 Meter Dash Finals | 1:19.24 | Huma Husain | West Springfield |
| 500 Meter Dash Finals | 1:19.59 | Kat Schleckser | Thomas Jefferson S&T |
| 500 Meter Dash Finals | 1:19.84 | Heather Mullis | Cox |
| 500 Meter Dash Finals | 1:20.00 | Lachelle Toler | Heritage (Lynchburg) |
| 500 Meter Dash Finals | 1:20.49 | Raina Brown | Gar-Field |
| 500 Meter Dash Finals | 1:20.68 | Kate Meehan | Oakton |
| 500 Meter Dash Finals | 1:20.70 | Brandi Kellam | Deep Creek High School |
| 500 Meter Dash Finals | 1:20.79 | Delores Richard | West Potomac |
| 500 Meter Dash Finals | 1:20.88 | Jakia Wells | West Potomac |
| 500 Meter Dash Finals | 1:20.98 | Octavia James | Heritage (Newport News) |
| 55 Meter Dash Finals | 7.21 | Britni Spruill | Bethel |
| 55 Meter Dash Finals | 7.33 | Kathleen Woody | Oakton |
| 55 Meter Dash Finals | 7.39 | Kharya Brown | Gar-Field |
| 55 Meter Dash Finals | 7.39 | Jenee Moore | Oakton |
| High Jump Finals | 5-0 | Jessica Cassell | Bethel |
| High Jump Finals | 5-0 | Sarah Woody | Oakton |
| High Jump Finals | 5-2 | Molly Mahar | Thomas Jefferson S&T |
| High Jump Finals | 5-2 | Imani Moorman | Amelia County |
| High Jump Finals | 5-2 | Claire Willis | Patrick Henry (Roanoke) |
| High Jump Finals | 5-2 | Makena Hammond | Thomas Dale |
| High Jump Finals | 5-4 | Courtney Tolbert | L.C. Bird |
| High Jump Finals | 5-10 | Bonnie Meekins | Oakton |
| Long Jump Finals | 17-2.5 | Kathleen Woody | Oakton |
| Long Jump Finals | 17-3 | Bonnie Meekins | Oakton |
| Long Jump Finals | 17-5 | Ebonie Jones | L.C. Bird |
| Long Jump Finals | 17-5.75 | Ashley Epperson | Halifax County |
| Long Jump Finals | 17-6 | Adrienne Mayo | South Lakes |
| Long Jump Finals | 17-6.5 | Tekeye Holloway | Bethel |
| Long Jump Finals | 17-7.25 | Briana Smith | Manchester High School |
| Long Jump Finals | 18-0 | Elizabeth Ammons | Woodside |
| Long Jump Finals | 18-11 | Amy Seward | Salem (Virginia Beach) |
| Pole Vault Finals | 11-0 | Kira Barcus | Atlee |
| Pole Vault Finals | 11-7.75 | Alicia LaRoche | Centreville |
| Shot Put Finals | 43-3.75 | Tiffany Evans | Gar-Field |
| Shot Put Finals | 48-4.75 | Lindsay Neuberger | Cox |
| Triple Jump Finals | 36-11.25 | Lavonne Iollette | Bethel |
| Triple Jump Finals | 37-4.75 | Kathleen Woody | Oakton |
| Triple Jump Finals | 37-5.25 | Adrienne Mayo | South Lakes |
| Triple Jump Finals | 38-5.75 | Imani Moorman | Amherst County |
| Triple Jump Finals | 39-10.75 | Amy Seward | Salem (Virginia Beach) |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:28.18 | Richard Smith | South Lakes |
| 1000 Meter Run Finals | 2:28.88 | Alex Tatu | Thomas Dale |
| 1000 Meter Run Finals | 2:31.70 | Kippy Keino | Fork Union |
| 1000 Meter Run Finals | 2:32.12 | Jarrett Ridgeway | Maggie Walker |
| 1000 Meter Run Finals | 2:34.54 | Daniel Kane | Louisa County High School |
| 1000 Meter Run Finals | 2:35.28 | Jason Havinga | West Springfield |
| 1000 Meter Run Finals | 2:36.75 | Arthur Vandenessee | Thomas Jefferson (Richmond) |
| 1000 Meter Run Finals | 2:36.99 | Josh Wrigley | Salem (Virginia Beach) |
| 1000 Meter Run Finals | 2:37.19 | Scott Tiernan | Lafayette |
| 1000 Meter Run Finals | 2:37.28 | Anthony D'Amato | Midlothian High School |
| 1000 Meter Run Finals | 2:37.34 | Matt Davis | West Springfield |
| 1000 Meter Run Finals | 2:37.88 | Steve Carlson | Louisa County High School |
| 1000 Meter Run Finals | 2:37.94 | Dustin Rosser | E.C. Glass |
| 1000 Meter Run Finals | 2:38.49 | David Groff | Westfield |
| 1000 Meter Run Finals | 2:39.02 | John Cook | West Springfield |
| 1000 Meter Run Finals | 2:39.30 | James Feeney | West Springfield |
| 1000 Meter Run Finals | 2:39.39 | Shane Young | Herndon |
| 1600 Meter Run Finals | 4:19.33 | Phil Gaeta | Oakton |
| 1600 Meter Run Finals | 4:20.53 | Matt Wolak | Mills Godwin |
| 1600 Meter Run Finals | 4:21.88 | John Piersol | Maggie Walker |
| 1600 Meter Run Finals | 4:24.91 | John Crews | Rockbridge County |
| 1600 Meter Run Finals | 4:25.51 | Daniel Kane | Louisa County High School |
| 1600 Meter Run Finals | 4:26.65 | Mike Stoop | Bayside High School |
| 1600 Meter Run Finals | 4:26.81 | Anthony D'Amato | Midlothian High School |
| 1600 Meter Run Finals | 4:26.82 | Jarrett Ridgeway | Maggie Walker |
| 1600 Meter Run Finals | 4:26.88 | Jeff Day | West Springfield |
| 1600 Meter Run Finals | 4:27.78 | Christo Landry | Thomas Jefferson S&T |
| 1600 Meter Run Finals | 4:29.02 | Steven Walters | Green Run |
| 300 Meter Dash Finals | 34.52 | Quentin Bowens | Heritage (Newport News) |
| 300 Meter Dash Finals | 34.86 | Deandre Hyman | Deep Creek High School |
| 300 Meter Dash Finals | 35.01 | Daniel Bailey | Centreville |
| 300 Meter Dash Finals | 35.63 | Marcus Satchell | Bethel |
| 300 Meter Dash Finals | 35.98 | Rashad Gardner | Oscar Smith High School |
| 300 Meter Dash Finals | 35.99 | Brian Vaccarino | Westfield |
| 300 Meter Dash Finals | 36.05 | John Hyman | Deep Creek High School |
| 300 Meter Dash Finals | 36.08 | Andre Hamlet | Heritage (Lynchburg) |
| 300 Meter Dash Finals | 36.21 | Carlos Ebron | Heritage (Newport News) |
| 300 Meter Dash Finals | 36.25 | Kenneth Tynes | Centreville |
| 300 Meter Dash Finals | 36.26 | Terrance Burton | Oscar Smith High School |
| 300 Meter Dash Finals | 36.33 | Reynold Smith | Forest Park |
| 300 Meter Dash Finals | 36.37 | William Baker | Lakeland |
| 300 Meter Dash Finals | 36.42 | Steve Gillard | Herndon |
| 300 Meter Dash Finals | 36.57 | Christian Siegmund | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 36.58 | Jay Moore | Mills Godwin |
| 3200 Meter Run Finals | 9:06.91 | Matt Keally | Ocean Lakes |
| 3200 Meter Run Finals | 9:11.03 | John Crews | Rockbridge County |
| 3200 Meter Run Finals | 9:14.02 | John Piersol | Maggie Walker |
| 3200 Meter Run Finals | 9:31.80 | Rasheed Thompson | Herndon |
| 3200 Meter Run Finals | 9:39.42 | Bryan Buckland | Westfield |
| 3200 Meter Run Finals | 9:41.86 | Keith Bechtol | Thomas Jefferson S&T |
| 3200 Meter Run Finals | 9:42.11 | Mike Stoop | Bayside High School |
| 3200 Meter Run Finals | 9:42.23 | Josiah Cadle | Western Albemarle |
| 3200 Meter Run Finals | 9:43.15 | Brian Doherty | Roanoke Catholic School |
| 3200 Meter Run Finals | 9:44.20 | Jeff Day | West Springfield |
| 4x200 Meter Relay Finals | 1:29.34 | Relay Team | Deep Creek High School |
| 4x200 Meter Relay Finals | 1:32.01 | Relay Team | Gar-Field |
| 4x200 Meter Relay Finals | 1:32.04 | Relay Team | Hayfield Secondary School |
| 4x200 Meter Relay Finals | 1:32.73 | Relay Team | Nansemond River |
| 4x200 Meter Relay Finals | 1:33.18 | Relay Team | Westfield |
| 4x200 Meter Relay Finals | 1:33.40 | Relay Team | William Fleming |
| 4x200 Meter Relay Finals | 1:33.43 | Relay Team | Heritage (Newport News) |
| 4x200 Meter Relay Finals | 1:33.58 | Relay Team | Herndon |
| 4x400 Meter Relay Finals | 3:26.26 | Relay Team | Deep Creek High School |
| 4x400 Meter Relay Finals | 3:29.06 | Relay Team | Oakton |
| 4x400 Meter Relay Finals | 3:29.81 | Relay Team | Annandale |
| 4x400 Meter Relay Finals | 3:30.48 | Relay Team | Heritage (Lynchburg) |
| 4x400 Meter Relay Finals | 3:30.86 | Relay Team | Westfield |
| 4x800 Meter Relay Finals | 8:02.48 | Relay Team | Midlothian High School |
| 4x800 Meter Relay Finals | 8:05.39 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 8:09.99 | Relay Team | E.C. Glass |
| 4x800 Meter Relay Finals | 8:12.73 | Relay Team | Annandale |
| 4x800 Meter Relay Finals | 8:14.20 | Relay Team | Oakton |
| 4x800 Meter Relay Finals | 8:14.23 | Relay Team | Mechanicsville High School |
| 4x800 Meter Relay Finals | 8:15.63 | Relay Team | Westfield |
| 4x800 Meter Relay Finals | 8:20.09 | Relay Team | Hermitage |
| 500 Meter Dash Finals | 1:04.42 | Quentin Bowens | Heritage (Newport News) |
| 500 Meter Dash Finals | 1:05.85 | Richard Smith | South Lakes |
| 500 Meter Dash Finals | 1:06.54 | Steve Carlson | Louisa County High School |
| 500 Meter Dash Finals | 1:06.71 | Derron Flood | Deep Creek High School |
| 500 Meter Dash Finals | 1:06.88 | James Capehart | Nansemond River |
| 500 Meter Dash Finals | 1:07.16 | Doug McClellan | Annandale |
| 500 Meter Dash Finals | 1:07.42 | Jason Havinga | West Springfield |
| 500 Meter Dash Finals | 1:07.55 | Troy Meyer | Christiansburg |
| 500 Meter Dash Finals | 1:07.65 | Josh Burns | Centreville |
| 500 Meter Dash Finals | 1:07.81 | Matt Davis | West Springfield |
| 500 Meter Dash Finals | 1:07.84 | Kip Burns | Manchester High School |
| 500 Meter Dash Finals | 1:08.32 | George Banks | Oakton |
| 500 Meter Dash Finals | 1:08.42 | John Terrell | Midlothian High School |
| 500 Meter Dash Finals | 1:08.42 | Anthony Easter | Atlee |
| 500 Meter Dash Finals | 1:08.44 | Matt Greenspan | South Lakes |
| 500 Meter Dash Finals | 1:08.91 | Myron Canton | Phoebus |
| 500 Meter Dash Finals | 1:08.98 | Ricky Brown | Lakeland |
| 55 Meter Dash Finals | 6.41 | Michael Johnson | Heritage (Newport News) |
| 55 Meter Dash Finals | 6.50 | Daniel Bailey | Centreville |
| 55 Meter Dash Finals | 6.51 | Jarvis Hyman | Deep Creek High School |
| 55 Meter Dash Finals | 6.51 | Michael Cross | Lakeland |
| 55 Meter Dash Finals | 6.56 | Antwain Carey | Deep Creek High School |
| 55 Meter Dash Finals | 6.61 | Andre Hamlet | Heritage (Lynchburg) |
| 55 Meter Dash Finals | 6.61 | William Baker | Lakeland |
| High Jump Finals | 6-0 | Brandon London | Albemarle |
| High Jump Finals | 6-0 | Jeff Shepley | Oakton |
| High Jump Finals | 6-0 | Christian Siegmund | Salem (Virginia Beach) |
| High Jump Finals | 6-0 | Montrell Brooks | Huguenot |
| High Jump Finals | 6-0 | Justin Vaught | Christiansburg |
| High Jump Finals | 6-4 | David Sullivan | Centreville |
| Long Jump Finals | 22-2.5 | Derek Liggins | Gar-Field |
| Pole Vault Finals | 14-0 | Daniel Garrett | Great Bridge High School |
| Pole Vault Finals | 15-9 | David Sullivan | Centreville |
| Shot Put Finals | 54-9.75 | James Nixon | Great Bridge High School |
| Shot Put Finals | 55-9.25 | Steve Huntzinger | James W. Robinson |
| Shot Put Finals | 55-9.25 | Steve Huntzinger | James W. Robinson |
| Triple Jump Finals | 45-0 | Taylor McFadden | Thomas Dale |
| Triple Jump Finals | 45-9 | Ryan McCoy | William Fleming |
| Triple Jump Finals | 45-11.5 | Reynold Smith | Fork Union |