Licensed to Freedom High School -VA HY-TEK's Meet Manager 5/14/2009
Cardinal District Championship - 5/12/2009 to 5/13/2009
Potomac High School
Dumfries, VA
Results
Event 1 Girls Shot Put
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Championship: * 44-01.50 2001 Tiffany Evans, Gar-Field HS
Name Year School Seed Finals Points
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Finals
1 Williams, Tiera JR Freedom 37-10.50 38-07.00 10
2 Brooks, Marion SR Woodbridge 35-06.25 8
3 Johnson, Anasa SR Freedom 35-02.50 35-03.00 6
4 Howard, Mikia JR Freedom 32-07.50 34-04.50 4
5 Parker, Jamie JR Freedom 33-05.00 32-04.50 2
6 Lewis, Dymond JR Woodbridge 30-04.50 1
7 Griffin, Kendra SO Hylton 31-06.00 29-03.25
8 Coopwood, Kimberly FR Woodbridge 26-06.75
9 Whidbee, Dominique SR Potomac 27-00.00 26-05.00
10 White, Daysa Gar-Field 27-08.00 26-03.75
11 Norris, Shauniqua JR Hylton 24-00.00 25-02.50
12 Norris, Mechelle JR Hylton 20-02.00
Event 2 Boys Shot Put
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Championship: * 62-00 1997 Aaron Trammell, Osbourn Park HS
Name Year School Seed Finals Points
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1 Simmons, Isaiah SO Woodbridge 54-10.75 55-00.00 10
2 Scott, Brandon Forest Park 43-04.50 43-04.00 8
3 Adjei, Ernest Gar-Field 43-00.00 6
4 Leathers, Michael SO Woodbridge 40-09.00 41-02.50 4
5 Darby, Jason SR Hylton 41-10.00 40-06.50 2
6 Woods, Christopher JR Hylton 40-00.00 40-04.00 1
7 Williams, Marcus Gar-Field 36-02.75 39-03.00
8 Miller, Bryce Gar-Field 38-02.00
9 Moriba, Gabriel JR Hylton 35-11.00
10 Coleman, Richard SO Forest Park 36-04.50 35-05.75
11 Barnes, Kyle SR Forest Park 34-03.75
12 LeValley, Justin SO Woodbridge 32-04.00
13 Blackshear, Chris SR Potomac 35-06.00 32-01.50
14 Griffin, Daniel FR Woodbridge 29-00.25
15 Wright, Wesley Gar-Field 27-10.25
Event 3 Girls Discus Throw
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Championship: * 133-01.50 2003 Tiffany Evans, Gar-FIeld HS
Name Year School Seed Finals Points
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1 Williams, Tiera JR Freedom 92-05 96-03 10
2 Johnson, Anasa SR Freedom 77-02 94-07 8
3 Griffin, Kendra SO Hylton 89-11 89-04 6
4 Parker, Jamie JR Freedom 81-02 87-11 4
5 Howard, Mikia JR Freedom 90-02 83-08 2
6 White, Daysa Gar-Field 81-04 75-10 1
7 Norris, Shauniqua JR Hylton 77-11 69-08
8 Whidbee, Dominique SR Potomac 65-01 69-07
9 Norris, Mechelle JR Hylton 61-11
10 Brezina, Caitlin SO Woodbridge 45-06
Event 4 Boys Discus Throw
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Championship: * 162-02 2005 Ron Simon, Woodbridge HS
Name Year School Seed Finals Points
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1 Simmons, Isaiah SO Woodbridge 149-03 158-04 10
2 Darby, Jason SR Hylton 122-06 122-10 8
3 Scott, Brandon Forest Park 107-07 116-06 6
4 Barnes, Kyle SR Forest Park 112-02 104-03 4
5 Leathers, Michael SO Woodbridge 103-10 2
6 Woods, Christopher JR Hylton 112-06 102-06 1
7 Coleman, Richard SO Forest Park 93-04 93-05
8 Quarcoo, Abraham SO Woodbridge 101-07 92-01
9 Blackshear, Chris SR Potomac 100-08 89-08
10 Moriba, Gabriel JR Hylton 78-08
11 Williams, Marcus Gar-Field 85-00 75-05
12 LeValley, Justin SO Woodbridge 74-05
13 Wright, Wesley Gar-Field 63-06 62-03
Event 5 Girls High Jump
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Championship: * 5-08 1997 Virginia Miller, Gar-Field HS
Name Year School Seed Finals Points
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1 Bickersteth, Pearl SR Potomac 5-11.00 5-06.00 10
2 Gaitling, Gerda JR Forest Park 4-08.00 4-10.00 8
3 McFadgen, Millie SO Hylton 4-10.00 6
4 Chukwu, Oluoma Potomac 4-10.00 4
5 Ross, Adriana Gar-Field 4-10.00 4-10.00 2
6 Watkins, Aaminah SR Woodbridge 4-10.00 4-06.00 0.50
6 Vanegas, Celina Gar-Field 4-08.00 4-06.00 0.50
-- Krumholz, Briana FR Forest Park NH
-- Coopwood, Kimberly FR Woodbridge 4-08.00 NH
-- Thompson, Lorena JR Woodbridge 4-06.00 NH
-- Orsted, Jasmine Gar-Field NH
Event 6 Boys High Jump
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Championship: * 6-06 1998 David Lowery, Woodbridge HS
Name Year School Seed Finals Points
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1 Knight, Derrick Gar-Field 6-00.00 6-00.00 10
2 Scott, Brandon Forest Park 5-08.00 5-10.00 8
3 Wheeler, Kevin SR Hylton 5-08.00 5
3 Miller, Bryce Gar-Field 5-08.00 5-08.00 5
5 Christovich, Josh SR Woodbridge 5-10.00 5-06.00 2
6 Kisiedu, Kevin JR Hylton 5-06.00 0.50
6 Henry, Sartroy Potomac 5-06.00 5-06.00 0.50
-- Bakare, Akintunde 12 Forest Park 5-06.00 NH
-- Budd, Gregory FR Potomac 5-06.00 NH
-- Grady, Anthony JR Hylton NH
-- Dukes, Jabari JR Hylton NH
-- McGhee, J'Quante SO Woodbridge NH
-- Clausson, Chris FR Woodbridge 5-08.00 DQ
Event 7 Girls Long Jump
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Championship: * 18-09 2000 Sheena Johnson, Gar-Field HS
Name Year School Seed Finals Points
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1 Coleman, Lauren JR Potomac 17-00.00 16-10.00 10
2 Orsted, Jasmine Gar-Field 16-10.75 16-06.50 8
3 Chukwu, Oluoma Potomac 16-06.50 6
4 McClaude, Francesca Gar-Field 16-05.25 16-06.00 4
5 Vanegas, Celina Gar-Field 15-04.25 16-00.00 2
6 Johnson, Brittany SR Potomac 16-09.00 15-11.00 1
7 Idris, Amira SO Hylton 15-08.25 15-09.50
8 Amegashie, Yvonne SR Potomac 13-09.50 15-05.00
9 Lewis, Seraina JR Hylton 14-06.50 15-02.25
10 Keiling, Tymesha SR Hylton 15-00.00 15-02.00
11 McFadgen, Millie SO Hylton 14-00.00 15-00.50
12 Gailliard, Ashley SR Woodbridge 14-08.00 14-08.00
13 Flowers, Jacqueline Gar-Field 15-00.75 14-03.50
14 Thompson, Lorena JR Woodbridge 14-02.00 13-07.25
15 Rasool, Tahira SO Woodbridge 12-02.25
16 Barrett, Jazmyn FR Woodbridge 12-00.75
17 Cooper, Quayshona Forest Park 11-11.75
Event 8 Boys Long Jump
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Championship: * 22-08.50 2002 Derek Liggins, Gar-Field HS
Name Year School Seed Finals Points
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1 Brewer, Devin SO Potomac 19-06.00 21-02.25 10
2 Grady, Anthony JR Hylton 20-10.50 20-06.75 8
3 Millier, Dominique SO Hylton 19-05.00 20-04.00 6
4 Schlesinger, Gary JR Forest Park 19-07.75 20-00.50 4
5 Knight, Derrick Gar-Field 19-06.50 19-11.50 2
6 Burrell, Clinton Gar-Field 19-06.00 19-09.00 1
7 Riddle, Winston SO Hylton 19-03.00
7 Moore, Josh SR Forest Park 19-03.00
9 Clausson, Chris FR Woodbridge 17-10.00 19-00.00
10 Miller, Bryce Gar-Field 19-00.50 18-10.00
11 Johnson, Arin SO Woodbridge 17-10.00
12 Jones, Deontae FR Freedom 17-09.00
13 Bickersteth, Ayinde FR Potomac 17-05.50
14 Abbess, Joe JR Woodbridge 17-08.00 17-05.00
14 Bowen, Shawn FR Woodbridge 17-05.00
16 Hogan, Dimetri Potomac 16-05.00 16-11.50
17 Lamb, Chris Gar-Field 17-10.25 16-09.50
-- Williams, LaVaughn SR Forest Park 21-05.25 FOUL
-- Lee, Anthony Forest Park FOUL
Event 9 Girls Triple Jump
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Championship: * 38-03 1993 Marquel Williams, Gar-Field HS
Name Year School Seed Finals Points
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1 Idris, Amira SO Hylton 35-08.25 36-00.50 10
2 Coleman, Lauren JR Potomac 33-03.00 34-09.50 8
3 McClaude, Francesca Gar-Field 34-09.75 34-04.50 6
4 Vanegas, Celina Gar-Field 32-03.00 32-09.00 4
5 Orsted, Jasmine Gar-Field 32-00.75 32-08.75 2
6 Bickersteth, Pearl SR Potomac 29-09.25 32-00.50 1
7 Watkins, Aaminah SR Woodbridge 29-00.00 31-03.00
7 Johnson, Brittany SR Potomac 29-09.00 31-03.00
9 Drakeford, Shayla JR Forest Park 31-02.00
10 Flowers, Jacqueline Gar-Field 29-04.00 30-05.50
11 Gailliard, Ashley SR Woodbridge 29-00.00 29-09.50
-- Brezina, Caitlin SO Woodbridge FOUL
Event 10 Boys Triple Jump
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Championship: * 46-06.50 5/14/2008 Kevin Aaron, Gar-Field
Name Year School Seed Finals Points
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1 Miller, Bryce Gar-Field 41-06.00 42-00.00 10
2 Grady, Anthony JR Hylton 41-07.00 8
3 Moore, Josh SR Forest Park 40-03.25 41-00.50 6
4 Kisiedu, Kevin JR Hylton 40-01.50 4
5 Harrelson, Dominique JR Forest Park 38-04.00 40-00.00 2
6 Millier, Dominique SO Hylton 39-10.00 1
7 Christovich, Josh SR Woodbridge 39-09.75
8 Lamb, Chris Gar-Field 38-00.50 39-05.00
9 Jones, Deontae FR Freedom 38-00.00
10 Bowen, Shawn FR Woodbridge 37-05.50
11 Walker, Javan SO Potomac 35-06.50 37-04.00
12 Giles, Sterling FR Potomac 37-00.75 36-08.25
13 Knight, Derrick Gar-Field 37-09.50 36-00.25
14 Masud, Navid Gar-Field 37-07.00 35-05.00
-- Abbess, Joe JR Woodbridge FOUL
-- McRae, Greg FR Woodbridge FOUL
Event 11 Girls Pole Vault
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Championship: * 10-00 2000 Kira Sims, Gar-Field HS
Name Year School Seed Finals Points
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1 Vanegas, Celina Gar-Field 9-06.00 9-00.00 10
2 Thompson, Elizabeth Gar-Field 7-00.00 8
3 Nicolai, Elsbeth FR Forest Park 6-06.00 5
3 McAllister, Kay Lynn SO Forest Park 6-00.00 6-06.00 5
Event 12 Boys Pole Vault
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Championship: * 14-06 1994 Jeff Atkinson, Fauquier HS
Name Year School Seed Finals Points
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1 Shotwell, Stuart 11 Forest Park 13-00.00 12-00.00 10
2 Osorio, Gustavo SR Woodbridge 11-06.00 8
3 Casey, Will SO Forest Park 9-00.00 9-06.00 6
4 Halman, Arthur Gar-Field 9-06.00 9-00.00 4
5 Swanson, Patrick FR Forest Park 7-06.00 2
-- Brennan, John 11 Forest Park 14-06.00 NH
Event 13 Girls 4x800 Meter Relay
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Championship: * 9:43.24 1999 , Woodbridge HS
School Seed Finals Points
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1 Woodbridge High School 9:53.45 10:22.06 10
2 Forest Park High School 9:55.68 10:29.44 8
3 Gar-Field High School 11:02.02 6
4 C D Hylton High School 13:25.93 4
Event 14 Boys 4x800 Meter Relay
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Championship: * 7:54.34 2007 , Forest Park HS
R Shea, A Swingle, Z Williams, D Crosson
School Seed Finals Points
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1 Woodbridge High School 8:25.69 10
2 Gar-Field High School 8:16.48 8:32.12 8
3 C D Hylton High School 9:43.93 8:35.24 6
4 Forest Park High School 8:20.08 8:53.54 4
5 Potomac High School 9:43.95 9:42.91 2
Event 15 Girls 100 Meter Hurdles
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Championship: * 14.04 1997 Alysia Burton, Woodbridge HS
Name Year School Seed Finals H# Points
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1 Strawder, Eboni JR Potomac 16.69 16.34 2 10
2 McClaude, Francesca Gar-Field 16.02 16.37 2 8
3 Ross, Adriana Gar-Field 18.32 18.64 2 6
4 Morales, Shaila SO Woodbridge 19.29 18.77 2 4
5 Rouse-Powell, Adaijah FR Hylton 19.33 1 2
6 Kelley, Jasmine FR Freedom 19.15 19.36 2 1
7 Gebertekle, Aida SO Woodbridge 23.73 20.41 1
8 Flowers, Jacqueline Gar-Field 19.43 20.42 2
9 Carter, Katie FR Woodbridge 20.59 20.54 1
10 Howard, Mikia JR Freedom 20.69 20.79 1
11 Oliver, Janaye FR Hylton 22.00 1
12 Cypress, Ashley FR Hylton 30.85 1
Event 16 Boys 110 Meter Hurdles
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Championship: * 13.93 2001 Steven Garner, Osbourn HS
Name Year School Seed Finals H# Points
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1 Washington, Andre SR Woodbridge 15.83 14.92 3 10
2 Harris, Iric SO Hylton 15.20 15.17 3 8
3 Burrell, Clinton Gar-Field 15.04 15.42 3 6
4 Brewer, Devin SO Potomac 15.26 15.56 3 4
5 Osorio, Gustavo SR Woodbridge 16.73 16.23 2 2
6 Knight, Derrick Gar-Field 16.07 16.44 3 1
7 Harris, Anthony Gar-Field 17.99 17.18 2
8 Remaly, Jacob JR Forest Park 16.97 17.71 2
9 Millier, Dominique SO Hylton 18.45 18.28 2
10 Moriba, Gabriel JR Hylton 16.51 18.47 3
11 Jackson, Antonio Gar-Field 19.64 18.93 1
12 Stewart, Adrian SO Forest Park 19.78 19.06 1
13 Sangster, DeAndre JR Hylton 20.57 1
Event 17 Girls 100 Meter Dash
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Championship: * 12.06 2000 Sheena Johnson, Gar-Field HS
Name Year School Seed Finals H# Points
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1 Amegashie, Yvonne SR Potomac 12.59 12.64 4 10
2 Chukwu, Oluoma Potomac 12.91 12.85 4 8
3 Idris, Amira SO Hylton 12.68 12.92 4 6
4 Lewis, Seraina JR Hylton 13.32 13.07 3 4
5 McGhee, J'Quiana SO Woodbridge 13.27 13.17 4 2
6 Wallace, Latia FR Freedom 13.87 13.24 3 1
7 Keiling, Tymesha SR Hylton 13.31 13.28 3
8 Brunson, Monica Gar-Field 13.13 13.33 4
9 McClaude, Francesca Gar-Field 13.68 13.53 3
10 Farrow, Raychel JR Potomac 13.65 13.64 3
11 Cooper, Quayshona Forest Park 13.17 13.65 4
12 Johnson, Brittany SR Potomac 13.70 1
13 McFadgen, Millie SO Hylton 13.92 1
14 Thompson, Lorena JR Woodbridge 13.89 13.98 2
15 Coopwood, Kimberly FR Woodbridge 14.17 2
16 Flores, Brittany Gar-Field 14.11 14.31 2
17 Sakyi, Ivy Gar-Field 13.80 14.32 3
18 Kelley, Jasmine FR Freedom 14.34 1
19 Barrett, Jazmyn FR Woodbridge 15.59 2
Event 18 Boys 100 Meter Dash
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Championship: * 10.74 1996 Mike Newell, Potomac HS
Name Year School Seed Finals H# Points
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1 Lewis, Kelvin SR Woodbridge 11.27 11.08 4 10
2 Schlesinger, Gary JR Forest Park 11.07 11.33 4 8
3 Bakare, Akintunde 12 Forest Park 11.68 11.64 4 6
4 Wheeler, Kevin SR Hylton 11.65 1 4
5 Richardson, Kiran SO Potomac 11.91 11.75 3 2
6 Williams, LaVaughn SR Forest Park 11.62 11.75 4 1
7 Boateng, Kwame Forest Park 11.78 11.79 3
8 Abbess, Joe JR Woodbridge 11.83 11.81 3
9 Grady, Anthony JR Hylton 11.80 11.84 3
10 Spates, Desmond Potomac 12.01 11.87 3
11 McRae, Greg FR Woodbridge 12.09 12.01 2
12 Mbeg, Emanuel SO Potomac 12.02 1
13 Mullins, Dayne SR Hylton 11.27 12.04 4
14 Bowen, Shawn FR Woodbridge 12.91 12.11 1
15 Hudgins, Michael Potomac 12.29 12.14 2
16 Amankwah, Nana Gar-Field 11.89 12.17 3
17 Nyantakyi, Bill SR Hylton 11.65 12.19 4
18 Lamb, Alex Gar-Field 12.32 12.47 2
19 Lamb, Chris Gar-Field 12.77 12.56 2
Event 19 Girls 1600 Meter Run
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Championship: * 5:00.29 2003 Jemissa Hess, C D Hylton HS
Name Year School Seed Finals Points
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1 Britto, Michelle SR Woodbridge 5:21.71 5:14.21 10
2 Arrington, Lindsi Gar-Field 5:14.02 5:16.58 8
3 Baner, Debra SO Potomac 5:25.54 5:33.16 6
4 Rolaf, Erin JR Woodbridge 5:37.18 5:33.92 4
5 Barber, Cimone SO Hylton 5:49.43 5:34.26 2
6 Owermohle, Gabby FR Forest Park 5:45.57 5:34.81 1
7 Tweedie, Theresa Gar-Field 5:41.07 5:34.84
8 Ferrara, Jane FR Forest Park 5:45.19 5:40.06
9 Matusiewicz, Ana SO Woodbridge 5:43.87 5:46.16
10 McAllister, Kay Lynn SO Forest Park 5:50.11 5:49.91
11 Rolaf, Elizabeth JR Woodbridge 5:51.26 5:50.34
12 Brymmer, Erin 10 Forest Park 6:15.83 6:20.88
Event 20 Boys 1600 Meter Run
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Championship: * 4:24.24 1997 Joe Williams, Woodbridge HS
Name Year School Seed Finals Points
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1 Cobb, Patrick SO Forest Park 4:40.00 4:35.41 10
2 Owusu-Mensah, Prince Gar-Field 4:42.36 4:36.39 8
3 Swanson, Kyle FR Forest Park 4:39.99 4:36.43 6
4 Mesler, Jacob SR Forest Park 4:40.52 4:38.99 4
5 McGreal, Ryan SO Woodbridge 4:53.35 4:43.69 2
6 Wendlandt, Gabe SO Woodbridge 4:56.12 4:46.28 1
7 Beshir, Abdel FR Potomac 5:05.46 4:46.30
8 Esquivel, Eric SO Hylton 4:54.59 4:50.08
9 Langford, Daniel Forest Park 4:55.83
10 Vroman, Chris SR Woodbridge 5:00.06 4:59.93
11 Eghtesaad, Nick FR Woodbridge 5:12.93 5:08.54
12 Payne, DeAnthony JR Hylton 5:11.25
13 Deanna, Mark Gar-Field 5:06.14 5:15.46
14 Moss, Ajani -- Potomac 5:38.45 5:20.50
15 Cooper, Lawrence FR Hylton 5:20.20 5:23.01
16 Addison-Coleman, Nathani FR Potomac 5:25.94
17 Grove, Andrew JR Potomac 5:42.04
Event 21 Girls 4x100 Meter Relay
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Championship: * 49.04 1997 , Woodbridge
School Seed Finals Points
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1 Potomac High School 52.65 51.13 10
2 Woodbridge High School 53.28 51.43 8
3 Gar-Field High School 51.88 56.98 6
4 Forest Park High School 1:03.13 4
-- C D Hylton High School 52.35 DNF
Event 22 Boys 4x100 Meter Relay
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Championship: * 42.94 1993 , C D Hylton HS
School Seed Finals Points
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1 Woodbridge High School 44.54 43.74 10
2 Potomac High School 45.52 43.80 8
3 C D Hylton High School 44.81 44.71 6
4 Forest Park High School 44.04 45.42 4
5 Gar-Field High School 45.91 45.85 2
Event 23 Girls 400 Meter Dash
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Championship: * 53.49 2000 Sheena Johnson, Gar-Field HS
Name Year School Seed Finals H# Points
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1 Amegashie, Yvonne SR Potomac 57.82 2 10
2 Krumholz, Briana FR Forest Park 1:00.84 59.57 4 8
3 Gaitling, Gerda JR Forest Park 1:00.14 1:00.07 4 6
4 Chukwu, Oluoma Potomac 1:02.56 1:01.49 4 4
5 Owusu-Mensah, Priscilla Gar-Field 1:03.09 1:01.65 4 1.50
5 Cooper, Quayshona Forest Park 1:01.65 2 1.50
7 Wallace, Latia FR Freedom 1:02.96 1:01.73 4
8 Allen, Symone Gar-Field 1:04.63 1:02.44 3
9 Daly, Shannen SO Hylton 1:03.96 1:02.61 4
10 Burks, Ashley SO Woodbridge 1:07.55 1:04.88 3
11 Vinson, Lauren JR Freedom 1:07.91 1:05.23 3
12 Drakeford, Shayla JR Forest Park 1:07.44 1:06.11 3
13 Kaiser, Keana SO Potomac 1:08.71 1
14 Harris, Brionna Gar-Field 1:09.59 1
15 Brezina, Caitlin SO Woodbridge 1:13.18 1:09.70 2
16 Taylor, Melissa 10 Potomac 1:08.24 1:09.78 3
17 Rasool, Tahira SO Woodbridge 1:12.31 1:11.51 2
18 Robinson, Akosoa FR Hylton 1:12.14 2
19 Grinkley, Heather FR Hylton 1:15.00 1:14.47 2
20 Robinson, Shanice FR Hylton 1:19.47 1
Event 24 Boys 400 Meter Dash
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Championship: * 49.04 1998 Araon Lindsay, C D Hylton HS
Name Year School Seed Finals H# Points
===================================================================================
1 Mathis, RaMon JR Woodbridge 50.43 49.89 3 10
2 Schlesinger, Gary JR Forest Park 50.75 50.69 3 8
3 Hardely, Jarvia JR Forest Park 50.54 51.27 3 6
4 Amissah, Francesco JR Freedom 52.46 52.31 3 4
5 Clausson, Chris FR Woodbridge 53.60 52.65 2 2
6 Holly, Jonathon 11 Forest Park 58.47 53.48 1 1
7 Jones, Deontae FR Freedom 55.09 53.71 2
8 Carr, Charles SO Hylton 55.46 54.12 2
9 Harrelson, Dominique JR Forest Park 52.95 54.48 3
10 Vanegas, Javier Gar-Field 54.98 54.49 2
11 Mason, Thomas FR Woodbridge 56.61 55.25 2
12 Johnson, Darion FR Woodbridge 58.34 55.84 1
13 Riddle, Winston SO Hylton 56.39 1
14 Bickersteth, Ayinde FR Potomac 56.23 57.51 2
15 Kisiedu, Kevin JR Hylton 59.87 1
Event 25 Girls 300 Meter Hurdles
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Championship: * 43.14 1997 Sheena Johnson, Gar-Field HS
Name Year School Seed Finals H# Points
===================================================================================
1 Strawder, Eboni JR Potomac 49.66 48.04 2 10
2 Osorio, Andrea SO Woodbridge 51.24 50.55 2 8
3 Morales, Shaila SO Woodbridge 53.44 52.78 2 6
4 Ross, Adriana Gar-Field 54.75 52.82 2 4
5 Flowers, Jacqueline Gar-Field 52.15 53.87 2 2
6 Carter, Katie FR Woodbridge 55.98 54.46 2 1
7 Gebertekle, Aida SO Woodbridge 1:00.16 56.58 1
8 Rouse-Powell, Adaijah FR Hylton 58.35 1
9 Oliver, Janaye FR Hylton 1:07.18 1
10 Cypress, Ashley FR Hylton 1:12.85 1
Event 26 Boys 300 Meter Hurdles
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Championship: * 37.94 1999 Boyd Ouden, C D Hylton HS
Name Year School Seed Finals H# Points
===================================================================================
1 Washington, Andre SR Woodbridge 39.26 38.07 3 10
2 Brewer, Devin SO Potomac 40.28 39.43 3 8
3 Burrell, Clinton Gar-Field 42.10 41.51 3 6
4 Osorio, Gustavo SR Woodbridge 42.50 41.73 3 4
5 Harris, Iric SO Hylton 44.95 42.71 2 2
6 Harris, Anthony Gar-Field 45.42 43.26 2 1
7 Millier, Dominique SO Hylton 44.28 43.83 3
8 Henry, Sartroy Potomac 45.15 44.65 2
9 Sangster, DeAndre JR Hylton 44.69 1
10 Remaly, Jacob JR Forest Park 44.34 46.20 3
11 Knight, Derrick Gar-Field 44.64 46.31 2
12 Moriba, Gabriel JR Hylton 45.51 47.04 2
13 Stewart, Adrian SO Forest Park 48.23 47.37 1
14 Budd, Gregory FR Potomac 51.38 49.70 1
15 Jackson, Antonio Gar-Field 47.84 50.93 2
16 Hawkins, Joshua FR Forest Park 52.23 1
Event 27 Girls 800 Meter Run
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Championship: * 2:16.33 2003 Jemissa Hess, C D Hylton HS
Name Year School Seed Finals Points
================================================================================
1 Britto, Michelle SR Woodbridge 2:25.56 2:24.51 10
2 Davis, Diana JR Forest Park 2:25.02 2:25.52 8
3 Gilmore, Ashlee JR Woodbridge 2:30.72 2:28.43 6
4 Barber, Cimone SO Hylton 2:29.99 2:28.82 4
5 Gaitling, Gerda JR Forest Park 2:28.84 2
6 Krumholz, Briana FR Forest Park 2:29.10 1
7 Geraghty, Erin 11 Forest Park 2:29.14 2:29.47
8 Daly, Shannen SO Hylton 2:33.01 2:35.68
9 Sinceno, Denise SR Freedom 2:38.64 2:37.55
10 Fader, Dakota SO Woodbridge 2:43.44 2:40.44
11 Whidbee, Dominique SR Potomac 2:53.99 2:45.67
12 Peterson, Jessica FR Hylton 3:10.53
Event 28 Boys 800 Meter Run
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Championship: * 1:57.54 1994 Jerome Jenkins, Gar-Field HS
Name Year School Seed Finals Points
================================================================================
1 Pittman, Justin Gar-Field 1:58.54 2:00.74 10
2 Camacho, Daniel FR Forest Park 2:08.49 2:04.86 8
3 Owusu-Mensah, Prince Gar-Field 2:06.01 2:06.21 6
4 Wolff, John SO Woodbridge 2:12.91 2:07.50 4
5 Frazier, Eric SR Hylton 2:08.77 2:08.03 2
6 Cord, Alex 10 Forest Park 2:09.89 2:09.27 1
7 Amissah, Francesco JR Freedom 2:05.51 2:09.84
8 Christovich, Josh SR Woodbridge 2:13.99 2:10.79
9 Johnson, Arin SO Woodbridge 2:13.01 2:12.66
10 Arnold, Josh JR Forest Park 2:12.87
11 Miller, Daniel 12 Forest Park 2:14.64 2:13.68
12 Vroman, Chris SR Woodbridge 2:15.98 2:14.10
13 Payne, DeAnthony JR Hylton 2:12.07 2:14.68
14 Wilson, Alfonso Gar-Field 2:15.14
15 Alexander, Travis SO Potomac 2:18.43
16 Nana, Kurt SO Potomac 2:20.13
17 Riddle, Winston SO Hylton 2:23.58
18 Agyeman, Paul JR Freedom 2:21.60 2:23.87
19 Cooper, Lawrence FR Hylton 2:33.79 2:24.55
20 Chatman, Alex Potomac 2:22.07 2:36.56
21 Marotske, Cobie FR Potomac 2:51.69 2:47.06
Event 29 Girls 200 Meter Dash
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Championship: * 24.83 2007 Yvonne Amegashie, Potomac HS
Name Year School Seed Finals H# Points
===================================================================================
1 Amegashie, Yvonne SR Potomac 24.93 25.66 4 10
2 Idris, Amira SO Hylton 26.33 26.44 4 8
3 Chukwu, Oluoma Potomac 26.65 26.81 4 6
4 Cooper, Quayshona Forest Park 27.04 27.17 4 4
5 McGhee, J'Quiana SO Woodbridge 27.37 27.17 3 2
6 Wallace, Latia FR Freedom 27.34 27.18 4 1
7 Lewis, Seraina JR Hylton 27.30 27.35 4
8 Anyang-Rusi, Samatha SO Potomac 28.27 27.61 3
9 Orsted, Jasmine Gar-Field 27.94 27.67 3
10 Keiling, Tymesha SR Hylton 27.91 27.76 3
11 Vinson, Lauren JR Freedom 28.26 28.22 3
12 McClaude, Francesca Gar-Field 27.86 28.39 3
13 Watkins, Aaminah SR Woodbridge 28.55 1
14 Osorio, Andrea SO Woodbridge 28.90 28.62 2
15 Thompson, Lorena JR Woodbridge 29.03 1
16 Kelley, Jasmine FR Freedom 30.28 1
17 Amo, Miracle SO Potomac 32.25 32.57 2
Event 30 Boys 200 Meter Dash
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Championship: * 21.40 2000 Rico Lloyd, Potomac HS
Name Year School Seed Finals H# Points
===================================================================================
1 Lewis, Kelvin SR Woodbridge 22.64 22.45 4 10
2 Schlesinger, Gary JR Forest Park 21.97 22.68 4 8
3 Hardely, Jarvia JR Forest Park 23.21 23.46 4 6
4 Abbess, Joe JR Woodbridge 23.47 23.49 4 4
5 Bakare, Akintunde 12 Forest Park 24.16 23.56 3 2
6 McRae, Greg FR Woodbridge 24.84 23.88 2 1
7 Bowen, Shawn FR Woodbridge 24.34 24.02 3
8 Jones, Deontae FR Freedom 24.38 24.04 3
9 Williams, LaVaughn SR Forest Park 23.85 24.08 4
10 Richardson, Kiran SO Potomac 24.29 24.11 3
11 Mbeg, Emanuel SO Potomac 24.04 24.21 4
12 Mansaray, Sahied SO Hylton 24.55 1
13 Conner, Keith JR Hylton 25.58 24.77 2
14 Ogoe, George FR Hylton 25.03 24.86 2
15 Lamb, Chris Gar-Field 25.07 1
16 Halman, Arthur Gar-Field 24.71 25.15 3
17 Lamb, Alex Gar-Field 25.40 1
18 Tibbs, Kevin Potomac 26.02 25.66 2
19 Amankwah, Nana Gar-Field 25.91 1
20 Domingo, Raymart Potomac 27.31 26.22 2
21 Wheeler, Kevin SR Hylton 27.37 2
Event 31 Girls 3200 Meter Run
================================================================================
Championship: * 11:17.54 1997 Dawn Cleary, Woodbridge HS
Name Year School Seed Finals Points
================================================================================
1 Arrington, Lindsi Gar-Field 11:36.94 12:00.91 10
2 Cate, Emily JR Forest Park 11:56.77 12:10.05 8
3 Baner, Debra SO Potomac 12:20.29 6
4 Dunleavy, Alison FR Forest Park 12:48.24 12:23.61 4
5 Tweedie, Theresa Gar-Field 12:36.26 12:38.16 2
6 Owermohle, Gabby FR Forest Park 12:27.15 12:43.89 1
7 Rolaf, Elizabeth JR Woodbridge 12:33.45 12:52.83
8 Rolaf, Erin JR Woodbridge 12:12.12 12:57.31
9 Hess, Ashley 12 Forest Park 12:54.54 13:11.75
10 McAllister, Kay Lynn SO Forest Park 12:56.54 13:16.85
11 Morin, Laura FR Forest Park 12:55.28 13:26.16
Event 32 Boys 3200 Meter Run
================================================================================
Championship: * 9:41.54 1999 Chris Feist, C D Hylton HS
Name Year School Seed Finals Points
================================================================================
1 Cobb, Patrick SO Forest Park 10:04.07 10:17.46 10
2 Iwanicki, Tyler JR Forest Park 10:27.05 10:22.37 8
3 Mesler, Jacob SR Forest Park 10:25.41 10:31.45 6
4 Swanson, Kyle FR Forest Park 10:27.17 10:40.75 4
5 McGreal, Ryan SO Woodbridge 10:34.13 10:43.77 2
6 Beshir, Abdel FR Potomac 10:48.32 1
7 Wendlandt, Gabe SO Woodbridge 10:29.67 10:50.56
8 Keaney, John SO Woodbridge 11:26.29
9 Hall, Walter SO Woodbridge 11:04.00 11:31.24
10 Chladek, Ben FR Hylton 12:29.33 12:32.06
11 Biroonak, Adrian FR Hylton 13:51.18
Event 33 Girls 4x400 Meter Relay
================================================================================
Championship: * 4:03.63 2001 , Stonewall Jackson HS
School Seed Finals Points
================================================================================
1 Gar-Field High School 4:14.47 4:12.03 10
2 Forest Park High School 4:11.89 4:13.68 8
3 Woodbridge High School 4:22.65 4:15.46 6
4 Potomac High School 4:33.52 4:22.91 4
5 C D Hylton High School 4:31.34 2
Event 34 Boys 4x400 Meter Relay
================================================================================
Championship: * 3:23.97 2000 , Potomac HS
School Seed Finals Points
================================================================================
1 Woodbridge High School 3:27.27 3:27.37 10
2 Gar-Field High School 3:30.71 3:32.38 8
3 Forest Park High School 3:30.84 3:33.32 6
4 C D Hylton High School 3:40.71 3:37.51 4
Women - Team Rankings - 17 Events Scored
===============================================================================
1) Potomac High School 134 2) Gar-Field High School 111
3) Woodbridge High School 86.50 4) Forest Park High School 82.50
5) C D Hylton High School 54 6) Freedom High School 49
Men - Team Rankings - 17 Events Scored
===============================================================================
1) Forest Park High School 173 2) Woodbridge High School 138
3) Gar-Field High School 94 4) C D Hylton High School 76.50
5) Potomac High School 35.50 6) Freedom High School 4
