Elite Performances
109 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:52.41 | Kelley Otstott | Thomas Jefferson S&T |
| 1000 Meter Run Finals | 2:57.47 | Leslie Schultz | Langley |
| 1000 Meter Run Finals | 2:59.51 | Michelle Gregory | James W. Robinson |
| 1000 Meter Run Finals | 3:02.84 | Dacia Barr | Centreville |
| 1000 Meter Run Finals | 3:07.71 | Heather McCarthy | Lake Braddock |
| 1000 Meter Run Finals | 3:07.82 | Sofia Anagnos | West Springfield |
| 1600 Meter Run Finals | 5:12.75 | Maureen Hagan | West Springfield |
| 1600 Meter Run Finals | 5:15.16 | Samantha Ference | James W. Robinson |
| 1600 Meter Run Finals | 5:15.16 | Samantha Ference | James W. Robinson |
| 1600 Meter Run Finals | 5:17.34 | Heather McCarthy | Lake Braddock |
| 1600 Meter Run Finals | 5:19.93 | Allison Twomey | Langley |
| 300 Meter Dash Finals | 40.98 | Sarah Beale | Lake Braddock |
| 300 Meter Dash Finals | 41.10 | Shehara Chitty | James W. Robinson |
| 300 Meter Dash Finals | 42.50 | Fatima Shuler | Wakefield High School |
| 300 Meter Dash Finals | 42.51 | Junique Morris | Alexandria City High School |
| 300 Meter Dash Finals | 42.87 | Carmen Meade | Westfield |
| 3200 Meter Run Finals | 11:15.52 | Kelly Swain | Lake Braddock |
| 3200 Meter Run Finals | 11:36.51 | Cheryl Carr | Lake Braddock |
| 3200 Meter Run Finals | 11:39.45 | Laurie Yarger | Chantilly |
| 3200 Meter Run Finals | 11:41.65 | Caitlin Dempsey | Fairfax |
| 3200 Meter Run Finals | 11:41.65 | Catlin Dempsey | Fairfax |
| 4x200 Meter Relay Finals | 1:46.22 | Relay Team | Lake Braddock |
| 4x200 Meter Relay Finals | 1:46.35 | Relay Team | Centreville |
| 4x200 Meter Relay Finals | 1:46.38 | Relay Team | James W. Robinson |
| 4x200 Meter Relay Finals | 1:47.79 | Relay Team | Oakton |
| 4x400 Meter Relay Finals | 3:58.31 | Relay Team | Lake Braddock |
| 4x400 Meter Relay Finals | 4:04.50 | Relay Team | West Springfield |
| 4x400 Meter Relay Finals | 4:05.17 | Relay Team | James W. Robinson |
| 4x400 Meter Relay Finals | 4:08.85 | Relay Team | Oakton |
| 4x400 Meter Relay Finals | 4:09.40 | Relay Team | South Lakes |
| 4x400 Meter Relay Finals | 4:10.40 | Relay Team | Hayfield Secondary School |
| 4x400 Meter Relay Finals | 4:10.62 | Relay Team | Thomas Jefferson S&T |
| 4x800 Meter Relay Finals | 9:38.98 | Relay Team | Hayfield Secondary School |
| 4x800 Meter Relay Finals | 9:40.04 | Relay Team | Oakton |
| 4x800 Meter Relay Finals | 9:49.10 | Relay Team | West Potomac |
| 4x800 Meter Relay Finals | 9:51.13 | Relay Team | Centreville |
| 500 Meter Dash Finals | 1:18.42 | Stephanie Glynn | James Madison |
| 500 Meter Dash Finals | 1:18.73 | Lindsey Shaddrix | West Springfield |
| 500 Meter Dash Finals | 1:18.73 | Lindsay Shaddrix | West Springfield |
| 500 Meter Dash Finals | 1:19.95 | Elizabeth Haight | James W. Robinson |
| 500 Meter Dash Finals | 1:20.19 | Monique Boley | Washington-Liberty High School |
| 500 Meter Dash Finals | 1:20.36 | Emily Beck | James W. Robinson |
| 500 Meter Dash Finals | 1:20.67 | Unknown unknown | South Lakes |
| 500 Meter Dash Finals | 1:20.67 | Tara Markey | South Lakes |
| 500 Meter Dash Finals | 1:21.00 | Heather Fisher | Herndon |
| 500 Meter Dash Finals | 1:21.00 | Lauren Hovland | James W. Robinson |
| 500 Meter Dash Finals | 1:21.00 | Lauren Hoffman | James W. Robinson |
| 55 Meter Dash Finals | 7.23 | Shehara Chitty | James W. Robinson |
| 55 Meter Dash Finals | 7.33 | Junique Morris | Alexandria City High School |
| 55 Meter Dash Semis | 7.35 | Shehara Chitty | James W. Robinson |
| 55 Meter Dash Semis | 7.38 | Junique Morris | Alexandria City High School |
| 55 Meter Dash Finals | 7.39 | Kathleen Woody | Oakton |
| 55 Meter Dash Prelims | 7.39 | Junique Morris | Alexandria City High School |
| 55 Meter Dash Semis | 7.39 | Kathleen Woody | Oakton |
| High Jump Finals | 5-0 | Rachel Dailey | Fairfax |
| High Jump Finals | 5-0 | Kristen Hicks | Thomas Jefferson S&T |
| High Jump Finals | 5-0 | Marta Ellies | Alexandria City High School |
| High Jump Finals | 5-0 | Kristin Hicks | Thomas Jefferson S&T |
| High Jump Finals | 5-2 | Molly Mahar | Thomas Jefferson S&T |
| High Jump Finals | 5-6 | Bonnie Meekins | Oakton |
| High Jump Finals | 5-7 | Krystle Moss | Thomas Jefferson S&T |
| Long Jump Finals | 17-3.5 | Meredith Brill | Lake Braddock |
| Long Jump Finals | 17-8.25 | Bonnie Meekins | Oakton |
| Long Jump Finals | 17-8.75 | Alexandra Van Heuven | Lake Braddock |
| Long Jump Finals | 17-8.75 | Alexandra VanHeuven | Lake Braddock |
| Triple Jump Finals | 36-6.25 | Krystle Moss | Thomas Jefferson S&T |
| Triple Jump Finals | 37-7 | Alexandra Van Heuven | Lake Braddock |
| Triple Jump Finals | 37-7 | Alexandra VanHeuven | Lake Braddock |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:32.97 | Richard Smith | South Lakes |
| 1000 Meter Run Finals | 2:35.44 | James Small | McLean |
| 1000 Meter Run Finals | 2:35.68 | Jimmy Judge | Lake Braddock |
| 1000 Meter Run Finals | 2:35.68 | Jimmy Judge | Lake Braddock |
| 1000 Meter Run Finals | 2:38.20 | Jason Havinga | West Springfield |
| 1000 Meter Run Finals | 2:38.59 | Ethan Coffey | Chantilly |
| 1600 Meter Run Finals | 4:18.63 | Jimmy Judge | Lake Braddock |
| 1600 Meter Run Finals | 4:18.63 | Jimmy Judge | Lake Braddock |
| 1600 Meter Run Finals | 4:25.50 | L.a. Snead | James W. Robinson |
| 1600 Meter Run Finals | 4:27.37 | Brian Dumm | James W. Robinson |
| 1600 Meter Run Finals | 4:28.09 | Jeff Day | West Springfield |
| 300 Meter Dash Finals | 35.20 | Frank Francois | Lake Braddock |
| 300 Meter Dash Finals | 36.15 | Ron Richards | Hayfield Secondary School |
| 300 Meter Dash Finals | 36.54 | Mark Haseman | W.T. Woodson |
| 3200 Meter Run Finals | 9:42.43 | Brian Dumm | James W. Robinson |
| 3200 Meter Run Finals | 9:47.00 | Raf Stottlemyer | West Springfield |
| 4x200 Meter Relay Finals | 1:32.23 | Relay Team | Lake Braddock |
| 4x400 Meter Relay Finals | 3:26.77 | Relay Team | Lake Braddock |
| 4x400 Meter Relay Finals | 3:26.85 | Relay Team | South Lakes |
| 4x800 Meter Relay Finals | 8:05.72 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 8:13.48 | Relay Team | Lake Braddock |
| 4x800 Meter Relay Finals | 8:16.26 | Relay Team | Thomas Jefferson S&T |
| 4x800 Meter Relay Finals | 8:19.05 | Relay Team | South Lakes |
| 500 Meter Dash Finals | 1:03.74 | Frank Francois | Lake Braddock |
| 500 Meter Dash Finals | 1:06.82 | Ron Richards | Hayfield Secondary School |
| 500 Meter Dash Finals | 1:06.94 | Timothy Nunn | Alexandria City High School |
| 500 Meter Dash Finals | 1:08.58 | Kanda Karmo | South Lakes |
| 55 Meter Dash Finals | 6.48 | Ron Richards | Hayfield Secondary School |
| 55 Meter Dash Finals | 6.54 | David Crotts | Fairfax |
| 55 Meter Dash Finals | 6.54 | David Crotts | Fairfax |
| 55 Meter Dash Semis | 6.60 | Ron Richards | Hayfield Secondary School |
| 55 Meter Dash Finals | 6.61 | Jeffery Ruffin | Alexandria City High School |
| High Jump Finals | 6-1 | Jeff Shepley | Oakton |
| High Jump Finals | 6-1 | Chris Smith | Alexandria City High School |
| High Jump Finals | 6-3 | Neville Jiang | Oakton |
| High Jump Finals | 6-6 | Garrett Brickner | Lake Braddock |
| High Jump Finals | 6-7 | Teddy Presley | Oakton |
| Pole Vault Finals | 14-0 | David Sullivan | Centreville |
| Pole Vault Finals | 14-4 | Jason Langley | James Madison |
| Pole Vault Finals | 14-10 | Mark Kupets | Centreville |
| Shot Put Finals | 53-10.75 | Kellen Meckelson | Lake Braddock |