VHSL Regions 3A/4A Indoor TF Championships 2025

Hampton, VA
Hosted by Lakeland

Elite Performances

77 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1000 Meter Run Finals 3:08.12 Mary Day Warhill
1600 Meter Run Finals 5:11.31 Amelia Valenti Grafton High School
1600 Meter Run Finals 5:19.40 Madison Johnson New Kent
300 Meter Dash Finals 42.06 Yowome Ayim Manor
300 Meter Dash Finals 42.28 Jaylin Roberts I.C. Norcom
300 Meter Dash Finals 42.36 Adriana Mapp Manor
300 Meter Dash Finals 43.18 Masirah Mobley Smithfield
300 Meter Dash Finals 43.21 Danielle Hollington York
3200 Meter Run Finals 11:43.98 Emily Dahl Jamestown
4x200 Meter Relay Finals 1:47.13 Relay Team Churchland
4x200 Meter Relay Finals 1:47.52 Relay Team Manor
4x200 Meter Relay Finals 1:48.16 Relay Team Heritage (Newport News)
4x400 Meter Relay Finals 4:07.49 Relay Team Manor
4x400 Meter Relay Finals 4:10.20 Relay Team Churchland
4x400 Meter Relay Finals 4:10.47 Relay Team Warhill
4x800 Meter Relay Finals 9:50.88 Relay Team Jamestown
4x800 Meter Relay Finals 9:52.21 Relay Team Warhill
4x800 Meter Relay Finals 9:55.60 Relay Team Grafton High School
500 Meter Dash Finals 1:17.98 Triniti Desince Manor
500 Meter Dash Finals 1:19.73 Danielle Hollington York
500 Meter Dash Finals 1:19.88 Gabrielle Butler New Kent
500 Meter Dash Finals 1:19.98 Trinity Reed Churchland
500 Meter Dash Finals 1:20.47 Kathleen Kellogg Jamestown
55 Meter Hurdles Finals 8.33 Yowome Ayim Manor
55 Meter Hurdles Finals 8.44 Cheyanne Mayo Phoebus
55 Meter Hurdles Prelims 8.52 Jaylin Roberts I.C. Norcom
55 Meter Hurdles Finals 8.52 Savannah Hunter Manor
55 Meter Dash Prelims 7.19 Kamryn Monroe Lakeland
55 Meter Dash Finals 7.22 Kamryn Monroe Lakeland
55 Meter Dash Finals 7.23 Jaylin Roberts I.C. Norcom
55 Meter Dash Prelims 7.27 Jaylin Roberts I.C. Norcom
55 Meter Dash Finals 7.36 Triniti Desince Manor
High Jump Finals 5-2 Sahmera Green Warhill
Long Jump Finals 17-1.75 Triniti Desince Manor
Long Jump Finals 17-3.5 Jaylin Roberts I.C. Norcom
Long Jump Finals 17-6.75 Yowome Ayim Manor
Long Jump Finals 17-9 Cheyanne Mayo Phoebus
Long Jump Finals 17-9.5 Giani Darden Heritage (Newport News)
Triple Jump Finals 36-5 Yowome Ayim Manor
Triple Jump Finals 37-1.75 Savannah Hunter Manor
Triple Jump Finals 37-6.5 Jaylin Roberts I.C. Norcom
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:33.27 Keenai Whiting Grafton High School
1000 Meter Run Finals 2:34.28 Connor Linehan Grafton High School
1000 Meter Run Finals 2:34.72 Andrew Rutherford Lafayette
1600 Meter Run Finals 4:21.77 Jonathan Grimm Jamestown
300 Meter Dash Finals 35.66 Andrew Picataggi Warhill
300 Meter Dash Finals 35.74 Aaron Waddy Grafton High School
300 Meter Dash Finals 35.84 Isaiah Rembert Warhill
300 Meter Dash Finals 36.34 Jonathan Cherry Churchland
300 Meter Dash Finals 36.35 Cah'Lique Young Churchland
300 Meter Dash Finals 36.59 Naye'Ron Hudson Lafayette
4x200 Meter Relay Finals 1:31.40 Relay Team Warhill
4x200 Meter Relay Finals 1:31.94 Relay Team Churchland
4x200 Meter Relay Finals 1:33.15 Relay Team Grafton High School
4x200 Meter Relay Finals 1:34.40 Relay Team Lakeland
4x400 Meter Relay Finals 3:27.09 Relay Team Grafton High School
4x400 Meter Relay Finals 3:28.82 Relay Team Jamestown
4x800 Meter Relay Finals 8:14.30 Relay Team Lafayette
500 Meter Dash Finals 1:07.98 David Brooks Tabb
500 Meter Dash Finals 1:08.06 Isaac Singleton Hampton
500 Meter Dash Finals 1:08.13 Jeremiah Hines Phoebus
500 Meter Dash Finals 1:08.41 Josiah Walston Jamestown
500 Meter Dash Finals 1:08.96 Jeremiah Folk Churchland
55 Meter Hurdles Finals 7.59 Daylen Webster Smithfield
55 Meter Hurdles Finals 7.65 Kingston Hall Churchland
55 Meter Dash Finals 6.51 Aaron Waddy Grafton High School
55 Meter Dash Finals 6.53 Zykee Hunter Churchland
55 Meter Dash Prelims 6.54 Aaron Waddy Grafton High School
55 Meter Dash Prelims 6.55 Isaiah Rembert Warhill
55 Meter Dash Prelims 6.61 Kinye Martin Smithfield
55 Meter Dash Finals 6.62 Kinye Martin Smithfield
High Jump Finals 6-0 Aaron Waddy Grafton High School
High Jump Finals 6-3 Joel Cox Churchland
High Jump Finals 6-5 Marshall Toney Warhill
Pole Vault Finals 14-9 Ryan Wright New Kent
Triple Jump Finals 45-8.5 Marshall Toney Warhill
Triple Jump Finals 48-5.5 Tristin Harris Lafayette