Region 5C Indoor Championships 2025

Hampton, VA

Elite Performances

86 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1000 Meter Run Finals 3:06.60 Riley Humphries Prince George High School
300 Meter Dash Finals 39.66 Gabrielle Jones Midlothian High School
300 Meter Dash Finals 40.28 Christyonna Lewis William Fleming
300 Meter Dash Finals 41.09 Karmyn Hills L.C. Bird
300 Meter Dash Finals 41.23 Zylaia Ramsey Clover Hill
300 Meter Dash Finals 41.38 Lilly Ver Beek James River (Midlothian)
300 Meter Dash Finals 41.67 Kyra Williams Clover Hill
300 Meter Dash Finals 41.83 VICTORIA LOUIS Matoaca High School
300 Meter Dash Finals 41.98 Kiki Grubb Patrick Henry (Roanoke)
300 Meter Dash Finals 42.37 Chloe Webb Midlothian High School
300 Meter Dash Finals 42.64 Sophia Thweatt J.R. Tucker High School
4x200 Meter Relay Finals 1:44.97 Relay Team Clover Hill
4x200 Meter Relay Finals 1:44.97 Relay Team Clover Hill
4x200 Meter Relay Finals 1:47.26 Relay Team L.C. Bird
4x200 Meter Relay Finals 1:47.26 Relay Team L.C. Bird
4x200 Meter Relay Finals 1:48.20 Relay Team Midlothian High School
4x200 Meter Relay Finals 1:48.38 Relay Team Hermitage
4x200 Meter Relay Finals 1:48.38 Relay Team Hermitage
4x200 Meter Relay Finals 1:48.54 Relay Team James River (Midlothian)
4x200 Meter Relay Finals 1:48.54 Relay Team James River (Midlothian)
4x200 Meter Relay Finals 1:49.21 Relay Team Patrick Henry (Roanoke)
4x200 Meter Relay Finals 1:49.21 Relay Team Patrick Henry (Roanoke)
4x400 Meter Relay Finals 4:06.93 Relay Team L.C. Bird
4x400 Meter Relay Finals 4:06.93 Relay Team L.C. Bird
4x800 Meter Relay Finals 9:49.32 Relay Team Midlothian High School
4x800 Meter Relay Finals 9:58.81 Relay Team Albemarle
4x800 Meter Relay Finals 9:58.81 Relay Team Albemarle
500 Meter Dash Finals 1:14.78 Massandje Comara Hermitage
500 Meter Dash Finals 1:18.99 Zylaia Ramsey Clover Hill
500 Meter Dash Finals 1:19.17 Alannah Runge Midlothian High School
55 Meter Hurdles Finals 8.18 McKenzie Hadfield James River (Midlothian)
55 Meter Hurdles Finals 8.28 Lilly Ver Beek James River (Midlothian)
55 Meter Dash Finals 7.11 Lilly Ver Beek James River (Midlothian)
55 Meter Dash Finals 7.23 Christyonna Lewis William Fleming
55 Meter Dash Finals 7.32 Taryn Patrick Hermitage
55 Meter Dash Finals 7.35 Kyra Williams Clover Hill
High Jump Finals 5-1 Daniya Hairston Patrick Henry (Roanoke)
High Jump Finals 5-1 Anari Harris Louisa County High School
High Jump Finals 5-3 Kara Harris Clover Hill
Long Jump Finals 17-1.75 Laci Smith James River (Midlothian)
Long Jump Finals 17-3 Laila Watkins Albemarle
Long Jump Finals 17-4.75 McKenzie Hadfield James River (Midlothian)
Long Jump Finals 17-8.75 Ashlyn Zarzyski Albemarle
Long Jump Finals 17-9.75 Karmyn Hills L.C. Bird
Long Jump Finals 18-10.75 Lilly Ver Beek James River (Midlothian)
Pole Vault Finals 12-0.25 Anna Bero J.R. Tucker High School
Triple Jump Finals 36-9 Ashlyn Zarzyski Albemarle
Triple Jump Finals 36-10 McKenzie Hadfield James River (Midlothian)
Triple Jump Finals 37-11 Kara Harris Clover Hill
Triple Jump Finals 37-11 Lilly Ver Beek James River (Midlothian)
Triple Jump Finals 38-2 Camrie Boothes L.C. Bird
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:36.01 Justin Madison James River (Midlothian)
1000 Meter Run Finals 2:37.59 Alejandro Ricardez J.R. Tucker High School
1000 Meter Run Finals 2:39.26 Connor Almstead Douglas Freeman
1600 Meter Run Finals 4:26.42 JT Hillis Albemarle
1600 Meter Run Finals 4:26.49 Joshua Taylor Clover Hill
300 Meter Dash Finals 36.30 Kai Wallace L.C. Bird
3200 Meter Run Finals 9:35.47 Joshua Taylor Clover Hill
3200 Meter Run Finals 9:42.63 Bradey Walker Mills Godwin
3200 Meter Run Finals 9:43.99 Jacob Mackey Albemarle
4x200 Meter Relay Finals 1:32.80 Relay Team Patrick Henry (Roanoke)
4x200 Meter Relay Finals 1:32.80 Relay Team Patrick Henry (Roanoke)
4x200 Meter Relay Finals 1:32.89 Relay Team James River (Midlothian)
4x200 Meter Relay Finals 1:32.89 Relay Team James River (Midlothian)
4x200 Meter Relay Finals 1:33.16 Relay Team Matoaca High School
4x200 Meter Relay Finals 1:33.98 Relay Team Clover Hill
4x200 Meter Relay Finals 1:33.98 Relay Team Clover Hill
4x400 Meter Relay Finals 3:27.96 Relay Team Mills Godwin
4x400 Meter Relay Finals 3:27.96 Relay Team Mills Godwin
4x800 Meter Relay Finals 8:13.30 Relay Team Mills Godwin
4x800 Meter Relay Finals 8:13.30 Relay Team Mills Godwin
4x800 Meter Relay Finals 8:21.09 Relay Team Albemarle
4x800 Meter Relay Finals 8:21.09 Relay Team Albemarle
500 Meter Dash Finals 1:06.81 Roman Bernard Mills Godwin
500 Meter Dash Finals 1:07.08 Kai Wallace L.C. Bird
500 Meter Dash Finals 1:07.84 Jedidiah Lockhart Prince George High School
500 Meter Dash Finals 1:07.96 Jayden Coleman Hermitage
55 Meter Hurdles Finals 7.28 Isaiah Washington Prince George High School
55 Meter Hurdles Finals 7.67 Trevor Curry James River (Midlothian)
55 Meter Dash Finals 6.46 Cam Hairston Patrick Henry (Roanoke)
55 Meter Dash Finals 6.60 VICTOR AFOLABI Matoaca High School
55 Meter Dash Finals 6.61 Lawrence Hewlett Prince George High School
High Jump Finals 6-0 Daniel Edmonds Clover Hill
High Jump Finals 6-8 William Bostic Prince George High School
Long Jump Finals 23-0.5 Cam Hairston Patrick Henry (Roanoke)
Pole Vault Finals 14-0.25 Whitner Lilly Douglas Freeman