Meet Information
Jefferson District Outdoor T&F Qualifying Standards
Boys 100 Meter Dash - 11.58
Girls 100 Meter Dash - 13.40
Boys 200 Meter Dash - 23.83
Girls 200 Meter Dash - 27.83
Boys 400 Meter Dash - 53.97
Girls 400 Meter Dash - 1:04.16
Boys 800 Meter Run - 2:06.85
Girls 800 Meter Run - 2:37.39
Boys 1600 Meter Run - 4:47.38
Girls 1600 Meter Run - 5:52.51
Boys 3200 Meter Run - 10:29.86
Girls 3200 Meter Run - 13:07.92
Boys Pole Vault - 11'0"
Girls Pole Vault - 8'0"
Boys High Jump - 5'8"
Girls High Jump - 4'6"
Boys Long Jump - 20'1"
Girls Long Jump - 15'7"
Boys Triple Jump - 41'6.75"
Girls Triple Jump - 32'0"
Boys Shot Put - 43'8.25"
Girls Shot Put - 29'7.50"
Boys Discus Throw - 120'1"
Girls Discus Throw - 79'8"
JEFFERSON DISTRICT COACHES NOTES
PLEASE REVIEW ALL INFORMATION CAREFULLY! YOU WILL NEED TO DUPLICATE ENTRY FORMS.
USE THE ENCLOSED COMPUTER FORM FOR ALL ENTRIES. LIST ALL POSSIBLE PARTICIPANTS ON THE COMPUTER FORM. ANYONE ON YOUR LIST MAY BE USED FOR RELAYS. HYTEK ENTRIES ARE PREFERRED: E-MAIL ME FOR THE EVENTS.
runjc@juno.com
CONVERT ALL HAND HELD TIMES TO F.A.T.
EXAMPLE: 11.0 HAND = 11.24 F.A.T. (ADD .24 TO ALL HAND TIMES)
ALL HAND TIMES SHOULD BE ROUNDED TO THE 10TH OF A SECOND BEFORE CONVERTING.
EXAMPLE: 10.93 HAND = 11.0 HAND. ALWAYS ROUND UP TO THE NEAREST 10TH.
BRING VERIFICATION FORMS FOR THE REGIONAL AND STATE STANDARDS FOR QUALIFIED ATHLETES TO THE MEET.
CALL ME WITH QUESTIONS. HOME: 540-872-3128.
SCHOOL: 540-894-5436. (ext. 1119)
THANKS,
JERRY
JEFFERSON DISTRICT TRACK AND FIELD CHAMPIONSHIPS
SCHEDULE OF EVENTS
5/19/10
1:00 P.M. IMPLEMENT WEIGH-IN BEHIND THE BULLPEN AREA
POLE VAULT WEIGH-IN AT THE PRESS BOX
1:15 P.M. COACHES MEETING: MEET IN THE BULLPEN AREA ON THE INFIELD.
2:00 P.M.
FIELD EVENTS:
SHOT PUT (BOYS FOLLOWED BY GIRLS)
POLE VAULT (GIRLS FOLLOWED BY BOYS)
HIGH JUMP (GIRLS FOLLOWED BY BOYS)
DISCUS (GIRLS FOLLOWED BY BOYS)
LONG JUMP (GIRLS AND BOYS)
TRIPLE JUMP TO FOLLOW LONG JUMP
WE WILL MOVE AHEAD OF THE SCHEDULE BELOW IF POSSIBLE
2:40 GIRLS' 4 X 800 M RELAY
2:55 BOYS' 4 X 800 M RELAY
3:10 BOYS' 110 M HURDLE TRIALS
3:20 GIRLS' 100 METER DASH TRIALS
3:30 BOYS' 100 METER DASH TRIALS
3:45 GIRLS' 100 M HURDLE FINALS
3:55 BOYS' 110 M HURDLE FINALS
4:05 GIRLS' 100 M DASH FINALS
4:10 BOYS' 100 M DASH FINALS
4:15 GIRLS' 1600 M RUN
4:25 BOYS' 1600 M RUN (SECTIONS ON TIME)
4:35 GIRLS' 4 X 100 M RELAY
4:40 BOYS' 4 X 100 M RELAY
4:50 GIRLS' 400 M DASH (SECTIONS ON TIME)
4:55 BOYS' 400 M DASH (SECTIONS ON TIME)
5:05 GIRLS' 300 M HURDLES (SECTIONS ON TIME)
5:15 BOYS' 300 M HURDLES (SECTIONS ON TIME)
5:25 GIRLS' 800 M RUN (SECTIONS ON TIME)
5:35 BOYS' 800 M RUN (SECTIONS ON TIME)
5:40 GIRLS' 200 M DASH (SECTIONS ON TIME)
5:45 BOYS' 200 M DASH (SECTIONS ON TIME)
5:50 GIRLS' 3200 M RUN
6:05 BOYS' 3200 M RUN (SECTIONS ON TIME)
6:30 GIRLS' 4 X 400 M RELAY
6:35 BOYS' 4 X 400 M RELAY
6:45 TEAM AWARDS
6:55 COACHES MEETING FOR REGIONAL ENTRIES
Boys 100 Meter Dash - 11.58
Girls 100 Meter Dash - 13.40
Boys 200 Meter Dash - 23.83
Girls 200 Meter Dash - 27.83
Boys 400 Meter Dash - 53.97
Girls 400 Meter Dash - 1:04.16
Boys 800 Meter Run - 2:06.85
Girls 800 Meter Run - 2:37.39
Boys 1600 Meter Run - 4:47.38
Girls 1600 Meter Run - 5:52.51
Boys 3200 Meter Run - 10:29.86
Girls 3200 Meter Run - 13:07.92
Boys Pole Vault - 11'0"
Girls Pole Vault - 8'0"
Boys High Jump - 5'8"
Girls High Jump - 4'6"
Boys Long Jump - 20'1"
Girls Long Jump - 15'7"
Boys Triple Jump - 41'6.75"
Girls Triple Jump - 32'0"
Boys Shot Put - 43'8.25"
Girls Shot Put - 29'7.50"
Boys Discus Throw - 120'1"
Girls Discus Throw - 79'8"
JEFFERSON DISTRICT COACHES NOTES
PLEASE REVIEW ALL INFORMATION CAREFULLY! YOU WILL NEED TO DUPLICATE ENTRY FORMS.
USE THE ENCLOSED COMPUTER FORM FOR ALL ENTRIES. LIST ALL POSSIBLE PARTICIPANTS ON THE COMPUTER FORM. ANYONE ON YOUR LIST MAY BE USED FOR RELAYS. HYTEK ENTRIES ARE PREFERRED: E-MAIL ME FOR THE EVENTS.
runjc@juno.com
CONVERT ALL HAND HELD TIMES TO F.A.T.
EXAMPLE: 11.0 HAND = 11.24 F.A.T. (ADD .24 TO ALL HAND TIMES)
ALL HAND TIMES SHOULD BE ROUNDED TO THE 10TH OF A SECOND BEFORE CONVERTING.
EXAMPLE: 10.93 HAND = 11.0 HAND. ALWAYS ROUND UP TO THE NEAREST 10TH.
BRING VERIFICATION FORMS FOR THE REGIONAL AND STATE STANDARDS FOR QUALIFIED ATHLETES TO THE MEET.
CALL ME WITH QUESTIONS. HOME: 540-872-3128.
SCHOOL: 540-894-5436. (ext. 1119)
THANKS,
JERRY
JEFFERSON DISTRICT TRACK AND FIELD CHAMPIONSHIPS
SCHEDULE OF EVENTS
5/19/10
1:00 P.M. IMPLEMENT WEIGH-IN BEHIND THE BULLPEN AREA
POLE VAULT WEIGH-IN AT THE PRESS BOX
1:15 P.M. COACHES MEETING: MEET IN THE BULLPEN AREA ON THE INFIELD.
2:00 P.M.
FIELD EVENTS:
SHOT PUT (BOYS FOLLOWED BY GIRLS)
POLE VAULT (GIRLS FOLLOWED BY BOYS)
HIGH JUMP (GIRLS FOLLOWED BY BOYS)
DISCUS (GIRLS FOLLOWED BY BOYS)
LONG JUMP (GIRLS AND BOYS)
TRIPLE JUMP TO FOLLOW LONG JUMP
WE WILL MOVE AHEAD OF THE SCHEDULE BELOW IF POSSIBLE
2:40 GIRLS' 4 X 800 M RELAY
2:55 BOYS' 4 X 800 M RELAY
3:10 BOYS' 110 M HURDLE TRIALS
3:20 GIRLS' 100 METER DASH TRIALS
3:30 BOYS' 100 METER DASH TRIALS
3:45 GIRLS' 100 M HURDLE FINALS
3:55 BOYS' 110 M HURDLE FINALS
4:05 GIRLS' 100 M DASH FINALS
4:10 BOYS' 100 M DASH FINALS
4:15 GIRLS' 1600 M RUN
4:25 BOYS' 1600 M RUN (SECTIONS ON TIME)
4:35 GIRLS' 4 X 100 M RELAY
4:40 BOYS' 4 X 100 M RELAY
4:50 GIRLS' 400 M DASH (SECTIONS ON TIME)
4:55 BOYS' 400 M DASH (SECTIONS ON TIME)
5:05 GIRLS' 300 M HURDLES (SECTIONS ON TIME)
5:15 BOYS' 300 M HURDLES (SECTIONS ON TIME)
5:25 GIRLS' 800 M RUN (SECTIONS ON TIME)
5:35 BOYS' 800 M RUN (SECTIONS ON TIME)
5:40 GIRLS' 200 M DASH (SECTIONS ON TIME)
5:45 BOYS' 200 M DASH (SECTIONS ON TIME)
5:50 GIRLS' 3200 M RUN
6:05 BOYS' 3200 M RUN (SECTIONS ON TIME)
6:30 GIRLS' 4 X 400 M RELAY
6:35 BOYS' 4 X 400 M RELAY
6:45 TEAM AWARDS
6:55 COACHES MEETING FOR REGIONAL ENTRIES