Stafford sophomore Hannah Lowery won the girls individual district title in 18:28.
Interview with the top two finishers for the Commonwealth District boys team champions from Colonial Forge.
Riverbend senior Ryan Kuhns won the individual district title in 16:18.
Mountain View junior Nic Wolfe finished 2nd individually while the defending Group AAA state team champions finished 5th and were unable to advance.
Interview with the top 2 finishers for the third place Albemarle boys team.
Moments after Stafford's Hannah Lowery breezed to a victory in the Commonwealth District cross country meet yesterday, she took a cool-down jog to her mother's car. With her legs still burning and her lungs still heaving, Lowery changed into her field hockey uniform, slugged a Gatorade and rode from Willowmere Park to Stafford High School. (via Fredericksburg.com)
Interview with two of the top 3 finishers of the Commonwealth District girls team champions from Colonial Forge.
Interview with two of the top runners for the team runner-up Stafford boys.
Commonwealth District XC Championships 2010
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