Day 3 Coverage: New Balance Indoor Nationals...

We're keeping you updated on all of the biggest stories from New Balance Indoor Nationals as...

Day 2 Coverage: New Balance Indoor Nationals...

We will be keeping you updated on all of the biggest stories from New Balance Indoor Nationa...

WATCH: Shadajah Ballard Lowers US No. 1, State Record 55mH...

Western Branch's Shadajah Ballard grabbed three state titles, and a new state record in the ...

Western Branch's Boys Could Be A Nationals Favorite In SHR...

Western Branch's boys are heading into nationals looking as a pre-race favorite in the shutt...

Is Texas Really The Best Relay State In The Country?...

Find out how Texas really sits in the conversation of best relay state in the nation....

All The US No. 1s From This Past Week...

Checking in on all the new US No. 1 efforts from this past week of action in indoor track an...

WATCH: Western Branch Girls Debut Nation's No. 1 SHR Effort...

The Western Branch girls looked as solid as ever in producing the nation's No. 1 SHR effort...

Ranking The 39 Best 4x200m Teams In December History...

DeMatha Catholic is off to a hot start, but do their relay times hold up against the best?...

Virginia Cross Country Mega Weekend Preview...

To preview this weekend here are previews for all four of these invitationals and some of th...

Dear Running: You Never Let Me Quit...

Betsy Pollard reflected on her journey with running in a love letter to the sport for MileSplit

UC Girls Break State Record in Shuttles at NB Nationals...

UC ran 58.30 to finish fourth in the girls shuttle hurdles...

Who Won New Balance Nationals Indoor? Team Scores By State...

Which state won New Balance Nationals Indoor? Check out our story here to find out. ...

Branching Out: Claude Toukene's Final Seasons With Western B...

With one of the all-time most successful coaches in Virginia coaches leaving Western Branch,...

Which Leads To A Better 4x4: Team Depth at 300m or 500m?...

The ultimate stats feature which analyzes the depth at 300 and 500 meters for the teams who ...

Stats Aside, Who Has The Best 4x800 in VA?...

Currently leading the state with solid marks are the Ocean Lakes Boys and West Springfield G...

Pennsylvania's Best Goes South: A Look At The PA Athletes Co...

There will be no shortage of big PA names at the VA Showcase which is Friday and Saturday in...

Throwback: Branch Takes Down Bullis on The Inside!...

Watch this throwback race and see how loud the crowd got when Western Branch made the move o...

MileSplit LIVE: Previewing The Boo Williams Winter Break Invite

The MileSplit LIVE crew previews the Boo Williams Winter Break Invite...

Nansemond River's Debut Highlights The Boo Williams Winter B...

One of the best times in Virginia is set to open its indoor season on Saturday at the Boo Wi...

Kori Carter & 757 Stars Highlight Boo Williams Winter Break ...

The biggest star entered is Nansemond River's Kori Carter who is slated to compete in the 40...

After 23 State Titles, Western Branch's Claude Toukene Is St...

Western Branch Coach, Claude Toukene is stepping down....

Entries Just Opened & The VA Showcase Is Already Scary Good!

After 10 US #1's and two national records in 2017, the nation's best invitational just got a...

VHSL Cross Country State Championship Preview...

Its finally time for XC MileStates. Here is your in-depth preview of the 12 races this weeke...

With Their Star Runner Back, St. Jago Looking For Redemption...

After finishing third last year behind Western Branch (1:37.09) and Bullis (1:37.62) the gir...

No Hurdles? No Problem for Western Branch...

With his first group of athletes now upperclassmen, XC coach Ryan Carroll has been able to b...

Teaser: Will Bullis Break 1, 2, or 3 National Records at The...

Here is a sneak peak into some of the big names and teams attending this year's meet... main...

Octoberfest Invitational Preview: The Best 6A State Preview?

Expect the full coverage of MileStat this weekend at Octoberfest because it is going to be a...

Near Photo Finishes & A Sub 7min 2.5K Highlighted RVA Relays

In the 2017 installment of the RVA Relays the girls once again stole the show and showed the...

The RVA Relays Are Going To Be Lit!...

In just a few hours the sun will set and it will be time for yet another set of epic races u...

Don't Miss This! Price Owens & Chase Osbourne Both Light It ...

Check out this awesome race. ...

Preseason Countdown: Boys' Individual #10...

Chase will enter this XC season with his 15:59 best run at the state meet and an impressive ...

Ballard Takes State Record At Russell Blunt Invite in 100H!...

Western Branch sophomore, now junior, Shadajah Ballard used her last race as a sophomore the...

Watch: Shadajah Ballard Posts No. 2 Sophomore Best In 100m H...

Western Branch (Va.) High rising junior Shadajah Ballard posted the No. 12 best sophomore pe...

Western Branch 55.06 New SHR National Record!...

The Western Branch Bruins took care of business again....

Six Wins & Five All-American Finishes Highlight Team VA's Day 1

Through just one day of competition we saw five All-American finishes and six EE/Freshmen ch...

Headlines

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The Five Best Moments From Day 2 Of The VA Showcase...

After two days of exhilarating action, The VA Showcase's Invitational races and events have ...

Project United: Vying For A World U20 Relay Record...

Four girls from across the United States will have a chance to go after a World U20 record t...

Nova Track Club's Distance Relay Nearly Set A New Record...

Nova Track Club's 4x1600 relay almost set a new national record...