Path to the State Meet: Laurel Sheffield (Rockbridge County)

  Our Path to the State Meet series focuses on a random selection of individual qualifi...

Keydet Invitational Meet Summary...

Mills Godwin senior Anne Marie Gordon likes drama apparently. Not only is she in theatre at ...

Draper Mile showcases the best in VA coaches...

The annual Draper Mile, held on a fast downhill course in Blacksburg, put out some impressiv...

High School Weekend Meet Report: Week 2...

A floodgates opened this past Friday across the state of Virginia as the state was drenched ...

2003 AA Cross Country Preview: Teams...

If Joel Hanlon stays at James Wood instead of going to Millbrook then James Wood is the clea...

All-MileStat.com Boys Cross Country Team...

Very grueling analyzing and researching was put into selecting this year\'s All-MileStat.com...

Boys Athlete of the Week: John Crews...

John Crews (pictured in blue jersey from Foot Locker 2001) returned to the place that made h...

Fort Defiance defies top-ranked Rockbridge...

Pre-season favorites to win the AA boys crown, Rockbridge, suffered a major letdown at the E...

William Fleming Boys and Cave Spring Girls come away with th...

e rain showers did not dampen the enthusiasm or the competition in the inaugural South West ...

Crews of Rockbridge is entered...

While entries are nowhere near the 1000 cap, there has to date been one major entry. John Cr...

Sophomore Crews surprises the old veterans...

A little known sophomore named John Crews from Rockbridge County surprised a lot of people a...

Crews and Saunders win big...

Rockbridge sophomore John Crews and Jefferson Forest junior Shannon Saunders both won easily...

Crews cruises to district title...

Times are always misleading whenver you check results from a meet held at Rockbridge HS home...

Crews holds off Doherty for win<BR>Rockbridge boys and girls...

It seemed more like a track race finish rather than a cross country one with the finish that...

Crews destroys course record<BR>Western Albemarle boys beats...

At the 2000 Virginia Tech Invitational, a star was born. That star (or runner) was Rockbridg...

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Vote Which Is Worse: Wind or The Cold?...

Cross Country is a sport very dependent on the weather. In fact it is one of the most relian...

Club & Team Track Meet Guide For New Virginia Beach Track...

There is still a lot to be figured out with regards to indoor track but here are some things...

Longest Streaks For Teams Making The State Meet...

See here whose program has made it to the most consecutive state championships....