Discussion Posts

2 years ago Training vs. Racing
On average how much faster could you sprint the 400m at a race then practice?
2 years ago Kbands
How much do you think that kbands will help with the 400/500m.
2 years ago Improvement
I'm a boy. This was also my first year of track I did indoor and out door and got my time down...
2 years ago Improvement
Random question, I just finished my freshmen year and specialized in the 400m. I was wonderin...