Discussion Posts

Topic/Message
8 months ago Training vs. Racing
On average how much faster could you sprint the 400m at a race then practice?
11 months ago Kbands
How much do you think that kbands will help with the 400/500m.
1 year ago Improvement
I'm a boy. This was also my first year of track I did indoor and out door and got my time down...
1 year ago Improvement
Random question, I just finished my freshmen year and specialized in the 400m. I was wonderin...