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Matthew Novak

Glen Allen, VA, USA

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Total Results 224
Total Events 23

Personal Records

800m - 1:52.69
1000m (in) - 2:29.02
1600m (in) - 4:15.37
1600m - 4:06.68
1 Mile (in) - 4:03.93
3200m - 9:13.08
5K (xc) - 15:18.32
8K (xc) - 24:02.90
300m (in) - 38.07
400m - 51.40
500m (in) - 1:07.79
800m (in) - 1:53.26
1500m (in) - 3:54.35
1500m - 3:45.35
1 Mile - 4:09.23
2K Steeple - 5:49.67
3000m (in) - 8:18.39
3K Steeple - 8:56.48
3200m (in) - 9:16.36
3 Mile (xc) - 17:23.63
5K - 14:10.48
6K (xc) - 18:28.40
10K (xc) - 30:17.20

Performance Details

Event 400 Meter Dash

Mark 51.40

Meet Godwin 5 Team Meet

Place 1st

Race/Results Page Complete Results

Round Finals

Heat 4

Team Deep Run

Native Country USA

Season Outdoor 2015

Level HS

Meet Date Apr 29, 2015

Date Added May 1, 2015

Grade 2015

Timing FAT

Personal Best? Yes

Season Best? Yes

Venue Mills Godwin HS Track, Richmond, VA, USA