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Latest News All News
Jun 10, 2014
After the last gun has gone off and the smoke has slowly cleared the state meet was officially over. Though it is now over and all the fans have left Todd Stadium, what happened there has not changed....
Feb 12, 2014
A quick look at the upcoming meets on tap in Virginia for the week starting on Monday, February 10th and ending on Saturday, February 15th....
Mar 31, 2013
Mountain View's Meshala Morton and Jean Rouse went 1-2 together on their home track in the 400 meter dash with 57 second clockings at the Wildcat Invitational on Saturaday. Read on for more meet h...
Jan 12, 2013
Coverage from the 2013 Suffolk Stars Invitational on January 11th & 12th at the Boo Williams Sportsplex in Hampton, which included several US #1 performances such as Matoaca junior Brianna...
Mar 31, 2011
A total of 22 schools and over 750 athletes will be competing at North Stafford High School on Saturday for the Wolverine Invitational. The 11th annual event goes deep in its awards with the top 8 fin...
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College Progression Tracker
High School
| Outdoor | |
| Long Jump | 18-3 |
| 100 Meter Dash | 11.89 |
| 200 Meter Dash | 24.49 |
| 400 Meter Dash | 56.76 |
| Indoor | |
| Long Jump | 16-3.5 |
| 55 Meter Dash | 6.94 |
| 300 Meter Dash | 41.07 |
| 500 Meter Dash | 1:21.87 |
| CC | |
| 5000 Meter Run | 23:36.00 |
College
| Indoor | |
| 60 Meter Dash | 7.44 |
| 200 Meter Dash | 24.08 |
| 300 Meter Dash | 40.45 |
| 400 Meter Dash | 59.51 |
| Outdoor | |
| 100 Meter Dash | 11.55 |
| 200 Meter Dash | 23.84 |
| 400 Meter Dash | 58.70 |