John Seals

Springfield, VA, USA
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  • Total Results 301
  • Total Events 28
Personal Records
  • 55mH (in) - 7.56
  • 60mH (in) - 8.14
  • 110mH - 14.14
  • 300mH - 38.21
  • High Jump (in) - 7-0.25
  • High Jump - 7-0.75
  • Long Jump (in) - 23-1.25
  • Long Jump - 23-8.25
  • Heptathlon (in) - 5770
  • Pentathlon (in) - 5152
  • Pentathlon - 7008
  • 60m (in) - 7.08
  • 100m - 11.03
  • 200m (in) - 22.57
  • 200m - 22.61
  • 300m (in) - 36.15
  • 400m - 49.29
  • 500m (in) - 1:10.08
  • 1000m (in) - 2:50.46
  • 1500m - 5:13.56
  • 5K (xc) - 21:28.42
  • Discus - 124-5
  • Javelin - 184-6
  • Pole Vault (in) - 16-3
  • Pole Vault - 16-1.25
  • Shot Put (in) - 42-1
  • Shot Put - 39-11.5
  • Triple Jump - 35-8.25

Performance Details

Event 300 Meter Hurdles
Mark 41.89
Meet Nike Spring Invitational
Place 11th
Race/Results Page Complete Results
Round Finals
Heat 6
Team West Springfield
Native Country USA
Season Outdoor 2012
Level HS
Meet Date May 5, 2012
Date Added Jul 27, 2020
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue South Lakes HS Track, Reston, VA, USA