John Seals

Springfield, VA, USA
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  • Total Results 301
  • Total Events 28
Personal Records
  • 55mH (in) - 7.56
  • 60mH (in) - 8.14
  • 110mH - 14.14
  • 300mH - 38.21
  • High Jump (in) - 7-0.25
  • High Jump - 7-0.75
  • Long Jump (in) - 23-1.25
  • Long Jump - 23-8.25
  • Heptathlon (in) - 5770
  • Pentathlon (in) - 5152
  • Pentathlon - 7008
  • 60m (in) - 7.08
  • 100m - 11.03
  • 200m (in) - 22.57
  • 200m - 22.61
  • 300m (in) - 36.15
  • 400m - 49.29
  • 500m (in) - 1:10.08
  • 1000m (in) - 2:50.46
  • 1500m - 5:13.56
  • 5K (xc) - 21:28.42
  • Discus - 124-5
  • Javelin - 184-6
  • Pole Vault (in) - 16-3
  • Pole Vault - 16-1.25
  • Shot Put (in) - 42-1
  • Shot Put - 39-11.5
  • Triple Jump - 35-8.25

Performance Details

Event 300 Meter Hurdles
Mark 41.42
Meet Lake Braddock Hall of Fame Invitational
Place 4th
Race/Results Page Complete Results
Round Finals
Team West Springfield
Native Country USA
Season Outdoor 2013
Level HS
Meet Date Apr 20, 2013
Date Added Apr 20, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Lake Braddock HS, Burke, VA, USA