Asha Copeland

Portsmouth, VA, USA
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  • Total Results 213
  • Total Events 18
Personal Records
  • 55m (in) - 7.21
  • 100m - 11.73
  • 200m (in) - 25.14
  • 200m - 24.17
  • 300m (in) - 40.37
  • 400m - 58.06
  • Triple Jump (in) - 35-8.5
  • Triple Jump - 36-0
  • 55mH (in) - 8.66
  • 60m (in) - 7.80
  • 100mH - 15.43
  • 300mH - 46.92
  • 400mH - 1:08.65
  • 400m (in) - 1:01.04
  • 500m (in) - 1:22.41
  • 5K (xc) - 23:53.01
  • Long Jump (in) - 17-3.75
  • Long Jump - 15-9

Performance Details

Event 400 Meter Dash
Mark 59.48
Meet Eastern District All-Comers Meet
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 3
Team I.C. Norcom
Native Country USA
Season Outdoor 2016
Level HS
Meet Date Apr 20, 2016
Date Added Apr 23, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Woodrow Wilson HS Track, Portsmouth, VA, USA