Asha Copeland

Portsmouth, VA, USA
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  • Total Results 213
  • Total Events 18
Personal Records
  • 55m (in) - 7.21
  • 100m - 11.73
  • 200m (in) - 25.14
  • 200m - 24.17
  • 300m (in) - 40.37
  • 400m - 58.06
  • Triple Jump (in) - 35-8.5
  • Triple Jump - 36-0
  • 55mH (in) - 8.66
  • 60m (in) - 7.80
  • 100mH - 15.43
  • 300mH - 46.92
  • 400mH - 1:08.65
  • 400m (in) - 1:01.04
  • 500m (in) - 1:22.41
  • 5K (xc) - 23:53.01
  • Long Jump (in) - 17-3.75
  • Long Jump - 15-9

Performance Details

Event 5000 Meter Run
Mark 23:53.01
Meet VHSL Group 3A Conference 27 Cross Country Championships
Place 12th
Race/Results Page Girls Results
Round Finals
Heat 1
Team I.C. Norcom
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 26, 2016
Date Added Oct 27, 2016
Grade 2017
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Bells Mill Park, Chesapeake, VA, USA