Ron Holder

Ron Holder

Richmond, VA, USA
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  • Total Results 139
  • Total Events 12
Personal Records
  • 55m (in) - 6.95
  • 100m - 11.47
  • 200m - 23.58
  • 300m (in) - 38.43
  • 500m (in) - 1:14.89
  • 1000m (in) - 3:27.94
  • Long Jump (in) - 17-10
  • Long Jump - 18-7
  • 300mH - 50.02
  • 400m (in) - 1:01.94
  • 400m - 54.44
  • 5K (xc) - 24:27.00

Performance Details

Event 5000 Meter Run
Mark 30:38.00
Meet VHSL Group 3A Conference 26 XC Championships
Place 32nd
Race/Results Page Boys Results
Round Finals
Team John Marshall
Native Country USA
Season XC 2013
Level HS
Meet Date Oct 30, 2013
Date Added Dec 6, 2013
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Petersburg Battlefield, Petersburg, VA, USA