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Ron Holder

Richmond, VA, USA

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Total Results 139
Total Events 12

Personal Records

55m (in) - 6.95
100m - 11.47
200m - 23.58
300m (in) - 38.43
500m (in) - 1:14.89
1000m (in) - 3:27.94
Long Jump (in) - 17-10
Long Jump - 18-7
300mH - 50.02
400m (in) - 1:01.94
400m - 54.44
5K (xc) - 24:27.00

Performance Details

Event 300 Meter Dash

Mark 43.24

Meet Richmond Public Schools #3

Place 9th

Race/Results Page Complete Results

Round Finals

Heat 1

Team John Marshall

Native Country USA

Season Indoor 2015

Level HS

Meet Date Jan 7, 2015

Date Added Jan 26, 2015

Grade 2017

Timing FAT

Personal Best? No

Season Best? No

Venue Arthur Ashe Center, Richmond, VA, USA