Abdulai Rashid

Woodbridge, VA, USA
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  • Total Results 156
  • Total Events 14
Personal Records
  • 55mH (in) - 8.30
  • 55m (in) - 6.84
  • 110mH - 15.97
  • 300mH - 41.63
  • Long Jump (in) - 6.91m
  • Long Jump - 7.14m
  • Triple Jump (in) - 13.69m
  • Triple Jump - 13.83m
  • 60m (in) - 7.21
  • 200m (in) - 24.15
  • 200m - 22.74
  • 300m (in) - 37.54
  • 400mH - 1:02.23
  • 5K (xc) - 32:40.00

Performance Details

Event 300 Meter Hurdles
Mark 44.16
Meet The Running Store County City Championships
Place 17th
Race/Results Page Complete Results
Round Finals
Heat 1
Team C.D. Hylton
Native Country USA
Season Outdoor 2016
Level HS
Meet Date Apr 23, 2016
Date Added Apr 24, 2016
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue Osbourn Park HS Track, Manassas, VA, USA