Josh Heman-Ackah

South Riding, VA, USA
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  • Total Results 54
  • Total Events 5
Personal Records
  • 100m - 11.75
  • 110mH - 16.84
  • 300mH - 45.24
  • Long Jump - 21-2.5
  • Triple Jump - 46-4

Performance Details

Event 100 Meter Dash
Mark 12.21
Meet Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS)
Place 17th
Race/Results Page Updated Complete Results
Round Finals
Heat 1
Team Freedom (South Riding)
Native Country USA
Season Outdoor 2015
Level HS
Meet Date Apr 22, 2015
Date Added Mar 10, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Tuscarora HS Track, Leesburg, VA, USA