Matt Longest*

1600 Meter Run

5:25.26

10th

Finals

Capital District Meet #3

Apr 23, 2014

3200 Meter Run

11:37.32

43rd

Finals

Lee-Davis Invitational

May 10, 2014

11:28.44

1st

Finals

Lee-Davis JV Meet #1

May 01, 2014

12:15.18

31st

Finals

Glen Allen Invitational

Apr 12, 2014

11:35.00

4th

Finals

Eastend Showdown

Apr 09, 2014

11:53.11

12th

Finals

Capital District 8-team Meet #1

Apr 02, 2014

1600 Meter Run

5:37.85

60th

Finals

Douglas Freeman Polar Bear Meet #3

Jan 15, 2014

3200 Meter Run

11:41.84

41st

Finals

Atlantic Coast Invitational

Feb 01, 2014

11:29.33

24th

Finals

Fred Hardy Invitational

Jan 18, 2014

11:50.08

5th

Finals

St. Christopher's Indoor Meet #2

Dec 13, 2013

5000 Meter Run

19:03.42

22nd

Finals

VHSL Group 5A Conference 11 XC Championships

Oct 30, 2013

18:54.00

47th

Finals

MileStat.com XC Invitational

Oct 19, 2013

18:51.70

31st

Finals

Albemarle Invitational

Oct 12, 2013

18:52.00

7th

Finals

Pole Green All-Comers Meet

Oct 09, 2013

19:43.50

130th

Finals

Great American Cross Country Festival

Oct 05, 2013

19:17.00

23rd

Finals

Capital District Meet

Sep 25, 2013

18:33.30

234th

Finals

adidas Cross Country Challenge

Sep 20-21, 2013

18:59.56

65th

Finals

Pole Green Classic

Sep 14, 2013

19:39.92

26th

Finals

Capital District Teams

Sep 11, 2013

19:33.00

228th

Finals

Great Meadow Invitational

Sep 07, 2013

800 Meter Run

2:25.64

18th

Finals

Godwin 5 Team Meet

May 08, 2013

2:20.47

17th

Finals

Lee-Davis Capital/Colonial Meet

May 01, 2013

2:22.44

28th

Finals

Douglas Freeman Colonial/Capital 6 Team Meet

Apr 17, 2013

2:21.82

33rd

Finals

Charles B. Gordon Invitational

Apr 13, 2013

2:26.24

17th

Finals

Eastend Showdown

Apr 10, 2013

1600 Meter Run

5:11.38

36th

Finals

MileStat.com Elite Track Classic

Apr 26-27, 2013

5:25.89

42nd

Finals

Wildcat Invitational

Mar 28-30, 2013

1000 Meter Run

3:14.06

19th

Finals

Lee-Davis Polar Bear Meet #1

Dec 12, 2012

1600 Meter Run

5:34.24

13th

Finals

Hanover Polar Bear Meet

Jan 30, 2013

5:23.21

9th

Finals

St. Christopher's Indoor Meet #3

Jan 12, 2013

5:26.42

18th

Finals

Lee-Davis Polar Bear Meet #1

Dec 12, 2012

3200 Meter Run

11:41.88

22nd

Finals

Atlantic Coast Invitational

Feb 01-02, 2013

11:28.03

32nd

Finals

Hampton Roads Elite High School Invitational

Jan 18-19, 2013

11:22.57

30th

Finals

CNU High School Showcase

Jan 04-05, 2013

Three Mile Run

18:43.44

36th

Finals

Capital District Invitational

Sep 19, 2012

5000 Meter Run

18:23.00

89th

Finals

Central Region XC Championships

Nov 03, 2012

19:13.00

29th

Finals

Capital District XC Championships

Oct 24, 2012

18:49.10

77th

Finals

Albemarle Invitational

Oct 13, 2012

19:00.00

58th

Finals

Pole Green 9 Team Meet

Oct 10, 2012

18:44.79

100th

Finals

Hagan Stone XC Classic

Oct 06, 2012

18:42.50

108th

Finals

Great American Cross Country Festival

Sep 28-29, 2012

19:33.00

296th

Finals

Oatlands Invitational

Sep 22, 2012

19:11.00

42nd

Finals

Pole Green Classic

Sep 08, 2012

19:35.00

89th

Finals

Great Meadow Invitational

Aug 25, 2012

800 Meter Run

2:25.59

34th

Finals

Deep Run State Qualifier

May 09, 2012

2:27.83

82nd

Finals

Lee-Davis Invitational

Apr 21, 2012

1600 Meter Run

5:17.57

5th

Finals

Lee-Davis 5-team Regional Qualifier

Apr 25, 2012

3200 Meter Run

11:31.37

2nd

Finals

E.C. Glass JV Invitational

May 12, 2012

11:29.74

4th

Finals

Lee-Davis Sub-Varsity Invitational

May 03, 2012

11:22.98

64th

Finals

MileStat.com Elite Track Classic presented by Lucky Foot

Apr 27-28, 2012

11:31.76

55th

Finals

Lee-Davis Invitational

Apr 21, 2012

11:22.96

9th

Finals

Wildcat Invitational

Mar 29-31, 2012

1000 Meter Run

3:13.34

19th

Finals

Glen Allen Polar Bear Meet

Jan 05, 2012

1600 Meter Run

5:20.45

146th

Finals

Flames High School Invitational

Jan 13-14, 2012

5:25.44

19th

Finals

Boo Williams Winter Break Invitational

Dec 29-30, 2011

5:25.52

15th

Finals

Green Dragon Relays

Dec 17, 2011

5:24.04

1st

Finals

Tuesday Track Meet @ Boo Williams

Dec 06, 2011

3200 Meter Run

11:33.12

19th

Finals

Capital District Indoor T&F Championships

Feb 10-11, 2012

11:19.10

6th

Finals

CVTF Last Chance Invitational

Feb 04, 2012

11:21.88

2nd

Finals

Atlee Polar Bear Meet

Feb 01, 2012

11:24.68

11th

Finals

St. Christopher's Indoor Meet #5

Jan 21, 2012

11:44.64

60th

Finals

Flames High School Invitational

Jan 13-14, 2012

11:26.83

35th

Finals

CNU High School Winter Frolic

Dec 09-10, 2011

5000 Meter Run

18:51.97

98th

Finals

Central Region XC Championships

Nov 05, 2011

19:15.00

14th

Finals

Capital District XC Championships

Oct 26, 2011

19:12.00

49th

Finals

Third Battle Invitational

Oct 15, 2011

19:13.40

216th

Finals

Albemarle Invitational

Oct 08, 2011

19:18.00

48th

Finals

Pole Green 7 Team Meet

Oct 05, 2011

19:46.00

11th

Finals

Pole Green 6 Team Meet

Sep 28, 2011

17:57.50

18th

Finals

Capital District Invitational

Sep 21, 2011

19:19.00

248th

Finals

Oatlands Invitational

Sep 17, 2011

20:34.00

52nd

Finals

Pole Green XC Classic

Sep 10, 2011

1600 Meter Run

5:28.44

29th

Finals

MileStat.com Sub-Varsity Invitational

May 14, 2011

5:29.58

16th

Finals

Lee-Davis Invitational

Apr 16, 2011

5:22.96

15th

Finals

Lee-Davis 5-team Regional Qualifier

Apr 06, 2011

3200 Meter Run

11:50.54

14th

Finals

Colonial Forge Showcase

May 06-07, 2011

11:31.71

27th

Finals

Maggie Walker State Qualifier

May 04, 2011

11:31.55

107th

Finals

Volunteer Outdoor Track Classic

Apr 22-23, 2011

11:41.13

13th

Finals

Wildcat Invitational

Apr 08-09, 2011

11:23.87

7th

Finals

Douglas Freeman Subvarsity Meet

Mar 29, 2011

2 Mile Run

11:34.70

17th

Finals

Volunteer Outdoor Track Classic

Apr 22-23, 2011

1000 Meter Run

3:28.61

45th

Finals

Glen Allen Polar Bear Meet

Jan 05, 2011

3:35.51

26th

Finals

CVTF Clinic Invitational

Dec 29, 2010

1600 Meter Run

5:42.38

15th

Finals

CVTF Last Chance Invitational

Feb 05, 2011

5:39.00

9th

Finals

St. Christopher's Indoor Meet #5

Jan 22, 2011

5:33.03

223rd

Finals

Liberty Flames High School Invitational

Jan 14-15, 2011

5:45.91

29th

Finals

CVTF Clinic Invitational

Dec 29, 2010

5:39.22

4th

Finals

Tuesday Track Meet @ Boo Williams

Dec 07, 2010

3200 Meter Run

11:37.16

95th

Finals

Liberty Flames High School Invitational

Jan 14-15, 2011

5000 Meter Run

19:12.00

13th

Finals

Central Region Cross Country Championships

Nov 06, 2010

20:16.00

20th

Finals

Capital District Cross Country Championships

Oct 28, 2010

19:24.00

179th

Finals

MileStat.com XC Invitational

Oct 16, 2010

19:35.00

34th

Finals

MWGS - TJ - JM - LD - HS - Varina

Oct 13, 2010

20:25.00

17th

Finals

Maymont X-Country Festival

Sep 24-25, 2010

20:25.76

32nd

Finals

Capital District Meet @ Dorey Park

Sep 22, 2010

21:31.88

40th

Finals

Pole Green Cross Country Classic

Sep 11, 2010

21:48.00

88th

Finals

Great Meadow Invitational

Aug 28, 2010

22:28.00

32nd

Finals

St. Joseph's Villa Blackjack 5K @ Hermitage HS

Jul 22, 2010

1000 Meter Run

3:34.01

52nd

Finals

Godwin Polar Bear Meet

Jan 13, 2010

3:41.50

52nd

Finals

Lee-Davis Polar Bear Meet #1

Dec 09, 2009

1600 Meter Run

5:51.55

21st

Finals

St. Christophers Indoor Meet #6

Jan 23, 2010

6:09.26

58th

Finals

Lee-Davis Polar Bear Meet #1

Dec 09, 2009

5000 Meter Run

21:18.00

29th

Finals

Central Region XC Championships

Nov 07, 2009

21:58.93

31st

Finals

Capital District XC Championships

Oct 28, 2009

21:44.00

72nd

Finals

TJ, JM, LD, HS, Varina & MWGS

Oct 14, 2009

22:39.20

39th

Finals

Lee-Davis Subvarsity Invitational

Oct 10, 2009

22:02.00

459th

Finals

Hagan Stone Classic

Oct 03, 2009

22:23.00

115th

Finals

Pole Green 10 Team Meet

Sep 30, 2009

23:20.00

221st

Finals

U.S. Army X-Country at Maymont

Sep 25-26, 2009

24:08.00

74th

Finals

Lee-Davis Invitational

Sep 12, 2009

26:27.00

163rd

Finals

Great Meadow Invitational

Aug 29, 2009