Matt Capshaw

Western Albemarle Class of 2017 Crozet, VA, USA
  • Total Results 50
  • Total Events 11
Personal Records
  • 400m - 55.46
  • 500m (in) - 1:12.58
  • 800m - 2:07.15
  • 1000m (in) - 2:59.30
  • 1600m - 4:50.86
  • 3200m - 11:24.00
  • 2 Mile (xc) - 13:40.00
  • 5K (xc) - 18:24.27
  • 1600m (in) - 5:08.93
  • 3200m (xc) - 11:34.27
  • 3 Mile (xc) - 21:30.68

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400m Meet Date Place Round
Outdoor PR: 55.46 Graph
2017
xx.xx Charlottesville-Albemarle City-County Meet 4th Finals >
2016
xx.xx Dogwood Track Classic 78th Finals >
xx.xx Jefferson District Outdoor Track Championship 15th Finals >
xx.xx Powhatan Quad 4th Finals >
xx.xx Charlottesville Quad 4th Finals >
2015
xx.xx Jefferson District Championships 10th Finals >
xx.xx Woodberry Forest Invite #4 10th Finals >
500m Meet Date Place Round
Indoor PR: 1:12.58 Graph
2017
x:xx.xx VHSL Conference 29 Indoor Championships 7th Finals >
x:xx.xx Louisa County Polar Bear Meet 2 3rd Finals >
x:xx.xx Jerry Cutright Classic 9th Finals >
x:xx.xx Hokie Holiday Festival (FULL) 22nd Finals >
2015
x:xx.xx VHSL Conference 29-Conference 36 Indoor Track Championships 9th Finals >
x:xx.xx Jefferson District Invitational 7th Finals >
x:xx.xx Fred Hardy Invitational 32nd Finals >
800m Meet Date Place Round
Outdoor PR: 2:07.15 Graph
2017
x:xx.xx Fluvanna Tri-Meet 5th Finals >
x:xx.xx Amherst Invitional 5th Finals >
2016
x:xx.xx JJ Updike Last Chance Invitational 8th Finals >
2015
x:xx.xx VHSL Group 3A Conference 29 Outdoor T&F Championship 4th Finals >
x:xx.xx JV Invitational 1st Finals >
x:xx.xx Dogwood Track Classic 32nd Finals >
x:xx.xx Gus Lacy Track Classic 16th Finals >
2014
x:xx.xx Harrisonburg 8-9-10 Invitational 3rd Finals >
x:xx.xx Dogwood Track Classic 33rd Finals >
x:xx.xx Albermarle, Western Albermarle Dual 5th Finals >
1000m Meet Date Place Round
Indoor PR: 2:59.30 Graph
2017
x:xx.xx Jefferson District Indoor Track Championship 8th Finals >
2016
x:xx.xx Woodberry Forest Indoor Invitational 15th Finals >
2015
x:xx.xx Fork Union Mini Invite #1 2nd Finals >
1600m Meet Date Place Round
Outdoor PR: 4:50.86 Graph
2015
x:xx.xx JJ Updike Last Chance Invitational 6th Finals >
x:xx.xx Woodberry Forest Invitational 19th Finals >
x:xx.xx Albemarle City-County Meet 6th Finals >
2014
x:xx.xx Harrisonburg 8-9-10 Invitational 3rd Finals >
Indoor PR: 5:08.93 Graph
2015
x:xx.xx Liberty High School Invitational 65th Finals >
3200m Meet Date Place Round
Outdoor PR: 11:24.00 Graph
2014
xx:xx.xx Western Albemarle Quad Meet 5th Finals >
XC PR: 11:34.27 Graph
2016
xx:xx.xx Fork Union Invitational 12th Finals >
2 Mile Meet Date Place Round
XC PR: 13:40.00 Graph
2015
xx:xx.xx Ragged Mountain Cup 129th Finals >
2014
xx:xx.xx Ragged Mountain Cup 118th Finals >
2013
xx:xx.xx Ragged Mountain Cup 67th Finals >
3 Mile Meet Date Place Round
XC PR: 21:30.68 Graph
2014
xx:xx.xx Fork Union Invitational 126th Finals >
5K Meet Date Place Round
XC PR: 18:24.27 Graph
2016
xx:xx.xx Albemarle Invitational 221st Finals >
xx:xx.xx Fluvanna Quad Meet 6th Finals >
xx:xx.xx ROCKBRIDGE XC CLASSIC 71st Finals >
2015
xx:xx.xx VHSL Group 3A Conference 29 XC Championship 24th Finals >
xx:xx.xx Albemarle Invitational 75th Finals >
2014
xx:xx.xx Jefferson District Championships 32nd Finals >
xx:xx.xx Blacksburg XC Invitational 4th Finals >
xx:xx.xx Albemarle Invitational 77th Finals >
xx:xx.xx Charlottesville/Albemarle City/County Meet 97th Finals >
2013
xx:xx.xx VHSL Group 3A Conference 29 XC Championships 19th Finals >
xx:xx.xx Albemarle Invitational 51st Finals >
xx:xx.xx Maymont X-Country Festival 233rd Finals >