Emily Keast

West Springfield Class of 2017 Springfield, VA, USA
  • Total Results 72
  • Total Events 11
Personal Records
  • 800m - 2:22.83
  • 1000m (in) - 3:13.68
  • 1600m (in) - 5:20.65
  • 1600m - 5:11.96
  • 3200m (in) - 11:37.68
  • 3200m - 11:17.37
  • 3 Mile (xc) - 18:34.00
  • 5K (xc) - 18:56.00
  • 1 Mile (in) - 5:26.78
  • 3000m (in) - 10:59.74
  • 2 Mile (in) - 11:54.39

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800m Meet Date Place Round
Outdoor PR: 2:22.83 Graph
2016
x:xx.xx =PR= Spring Track Festival 8th Finals >
x:xx.xx South County 10 Team Qualifier 7th Finals >
x:xx.xx Northern Virginia Invitational 13th Finals >
2014
x:xx.xx Nike Spring Invitational 2nd Finals >
x:xx.xx Leslie Sherman Memorial Invitational 8th Finals >
1000m Meet Date Place Round
Indoor PR: 3:13.68 Graph
2017
x:xx.xx MileStat Presents The VA Showcase 5th Finals >
x:xx.xx FIT Invitational 14th Finals >
2014
x:xx.xx VHSL Group 6A Conference 7 Indoor T&F Championships 9th Finals >
x:xx.xx Ram Invitational #2 1st Finals >
1600m Meet Date Place Round
Outdoor PR: 5:11.96 Graph
2016
x:xx.xx VHSL Group 6A Conference 7 Outdoor T&F Championships 6th Finals >
x:xx.xx Dogwood Track Classic 15th Finals >
x:xx.xx LB Hall of Fame Invite Presented by: Potomac River Running Store 11th Finals >
2015
x:xx.xx VHSL Group 6A Conference 7 Outdoor T&F Championships 7th Finals >
x:xx.xx =PR= Spring Track Festival 1st Finals >
x:xx.xx Nike Spring Invitational 7th Finals >
x:xx.xx Northern Virginia Invitational 7th Finals >
x:xx.xx Carolyn Legard Relays 1st Finals >
2014
x:xx.xx VHSL Group 6A Conference 7 Outdoor T&F Championships 8th Finals >
x:xx.xx TJ Penultimate Experience 4th Finals >
x:xx.xx Lake Braddock Hall of Fame Invitational 12th Finals >
Indoor PR: 5:20.65 Graph
2017
x:xx.xx =PR= Holiday Invitational 7th Finals >
2016
x:xx.xx F.I.T. (Friends of Indoor Track) Invitational 6th Finals >
x:xx.xx Ram Invitational 7th Finals >
2015
x:xx.xx VHSL Group 6A North Regional Indoor T&F Championships 8th Finals >
x:xx.xx VHSL Group 6A Conference 7 Indoor T&F Championships 4th Finals >
x:xx.xx Virginia Tech High School Invitational 9th Finals >
x:xx.xx Montgomery Invitational 21st Finals >
x:xx.xx Ram Invitational 3rd Finals >
1 Mile Meet Date Place Round
Indoor PR: 5:26.78 Graph
2017
x:xx.xx MileStat Presents The VA Showcase 11th Finals >
2015
x:xx.xx Yale Track Classic 26th Finals >
3000m Meet Date Place Round
Indoor PR: 10:59.74 Graph
2017
xx:xx.xx New Balance Games 11th Finals >
2016
xx:xx.xx Yale Track Classic 66th Finals >
3200m Meet Date Place Round
Outdoor PR: 11:17.37 Graph
2016
xx:xx.xx VHSL Group 5A/6A State Outdoor T&F Championships 20th Finals >
xx:xx.xx VHSL Group 6A North Region Outdoor T&F Championship 8th Finals >
xx:xx.xx VHSL Group 6A Conference 7 Outdoor T&F Championships 5th Finals >
xx:xx.xx LB Hall of Fame Invite Presented by: Potomac River Running Store 4th Finals >
xx:xx.xx Northern Virginia Invitational 5th Finals >
2015
xx:xx.xx VHSL Group 5A/6A State Outdoor T&F Championships 18th Finals >
xx:xx.xx VHSL Group 6A North Region Outdoor T&F Championships 10th Finals >
xx:xx.xx VHSL Group 6A Conference 7 Outdoor T&F Championships 7th Finals >
xx:xx.xx Lake Braddock Hall of Fame Invitational 2nd Finals >
xx:xx.xx Leslie Sherman Memorial Invitational 5th Finals >
Indoor PR: 11:37.68 Graph
2017
xx:xx.xx VHSL Group 6A Conference 7 Patriot Indoor T&F Championships 7th Finals >
2016
xx:xx.xx U.S. Coast Guard 6A North Region Indoor Championship 11th Finals >
xx:xx.xx VHSL Group 6A Conference 7 Patriot Indoor T&F Championships 5th Finals >
xx:xx.xx Montgomery Invitational 11th Finals >
xx:xx.xx =PR= Holiday Invitational 7th Finals >
2015
xx:xx.xx Winter Track Festival 2nd Finals >
2 Mile Meet Date Place Round
Indoor PR: 11:54.39 Graph
2017
xx:xx.xx New Balance Games 9th Finals >
3 Mile Meet Date Place Round
XC PR: 18:34.00 Graph
2016
xx:xx.xx VHSL Group 6A Northern Regional XC Championships 17th Finals >
xx:xx.xx VHSL 6A Conference 7 XC Championship 10th Finals >
xx:xx.xx 52nd Annual McQuaid Invitational 23rd Finals >
2015
xx:xx.xx VHSL Group 6A Northern Regional XC Championships 37th Finals >
xx:xx.xx VHSL Group 6A Conference 7 XC Championships 9th Finals >
xx:xx.xx Monroe Parker Invitational 41st Finals >
2014
xx:xx.xx VHSL Group 6A Northern Regional XC Championships 24th Finals >
xx:xx.xx VHSL Group 6A Conference 7 XC Championships 10th Finals >
xx:xx.xx Monroe Parker Invitational 52nd Finals >
5K Meet Date Place Round
XC PR: 18:56.00 Graph
2016
xx:xx.xx Foot Locker South Regional 10th Finals >
xx:xx.xx Battle of The Potomac "Border War" XC 11 7th Finals >
xx:xx.xx VHSL State Cross Country Championships 12th Finals >
xx:xx.xx Glory Days Grill Invitational 70th Finals >
xx:xx.xx adidas XC Challenge 57th Finals >
2015
xx:xx.xx Battle of the Potomac 16th Finals >
xx:xx.xx VHSL State Cross Country Championships 44th Finals >
xx:xx.xx Hagan Stone XC Classic 3rd Finals >
2014
xx:xx.xx VHSL State Cross Country Championships 30th Finals >
xx:xx.xx Third Battle Invitational 24th Finals >
xx:xx.xx Glory Days Grill Invitational 28th Finals >
xx:xx.xx DCXC Invite 11th Finals >
xx:xx.xx adidas XC Challenge 46th Finals >
xx:xx.xx 56th Annual William and Mary Cross Country Invitational 7th Finals >