Meet Information
Registration help:
http://va.milesplit.com/pages/Online_Meet_Reg_Instructions
2016 6A SOUTH REGIONAL INDOOR TRACK & FIELD CHAMPIONSHIPS
DATES: FRIDAY AND SATURDAY, February 19 & 20, 2016
PLACE: Boo Williams Sportsplex Hampton, VA
FACILITIES: Track is a 200-meter track. Only 1/4 spikes or less may be used. Only tape WILL
BE ALLOWED to mark the track or runways. Please remove all tape after the event has been
completed.
ADMISSION: $8.00 for Friday and $8.00 for Saturday. VHSCA, VIAAA & VHSL PRINCIPAL'S AND
HONORED GUEST PASSES will be accepted. DISTRICT & FACULTY passes and WILL NOT be accepted.
ATHLETES: Athletes in proper uniform (only) will be admitted free at the door. Coaches will be
given bands for entry. (4 per school) Athletes not in uniform will have to pay admission in order to enter the Facility.
EQUIPMENT: Meet management will furnish starting blocks. All other equipment, team or personal must be furnished by the competing schools.
RULES: 2015 EDITION OF NATIONAL FEDERATION OF STATE HIGH SCHOOLS TRACK & FIELD RULES AND VHSL RULES.
SCORING: 10 - 8 - 6 - 5 - 4 - 3 - 2 - 1
AWARDS: 6A South Region Policy
ENTRY: REGIONAL ENTRIES FOR ALL OPEN EVENTS ARE LIMITED TO THE TOP 6 FINISHERS AND TOP 3 RELAYS IN EACH CONFERENCE MEET PLUS THOSE THAT HAVE MET THE 2015 REGIONAL EVENT STANDARD.
ENTRY FORMS: OFFICIAL REGIONAL ENTRIES MUST BE SUBMITTED ON LINE VIA THE MILESTAT ENTRY SYSTEM NO LATER THAN 5:59 PM, MONDAY, FEB 15, 2016. ENTRY PERFORMANCES MUST BE THE BETTER OF THEIR CONFERENCE PERFORMANCE (TRIAL OR FINAL) OR A
VERIFIED REGIONAL QUALIFYING PERFORMANCE FROM A 2016 INDOOR SEASON MEET OF FOUR (4) OR MORE TEAMS.
ENTRY: YOU MAY EDIT YOUR ON LINE ENTRIES AT ANY TIME UP UNTIL 5:59 PM, MONDAY, FEB 15, 2016. YOUR ENTRIES AS OF THIS DEADLINE WILL BE CONSIDERED FINAL AND DECLARED.
DECLARATION ALL ENTRIES RUNNING EVENTS AT THE DEADLINE ON MONDAY WILL BE BY RULE: CONFIRMED AS ENTERED. AND WILL COUNT AGAINST THE ATHLETE'S MAXIMUM
ALLOWABLE EVENTS WHETHER THEY CONTEST THEM OR NOT.
RELAYS: Relay teams will be declared on a relay card provided at the meet at the time of event check-in.
Six (6) athletes may be listed any four (4) of whom may run. The relay will count as an event
only for those four (4) athletes who actually compete. Note that the only way to enter an athlete
who is only going to be used as a relay runner is to list them online in one of the 8 slots
allowed for each relay. DO NOT ENTER MORE THAN EIGHT (8) NAMES FOR ANY ONE RELAY.
STARTING HTS WILL BE DETERMINED BY THE GAMES COMMITTEE AFTER THE ENTRY DEADLINE.
ELIGIBLE TO STATE MEET: INDIVIDUALS PLACING IN THE TOP 6 AND RELAY TEAMS PLACING IN
THE TOP 6 IN THE REGIONAL CHAMPIONSHIP MEET AND THOSE INDIVIDUALS AND RELAY TEAMS
HAVING MET THE STATE MEET STANDARDS WILL QUALIFY FOR THE 6A STATE CHAMPIONSHIP MEET. (Those meeting the State Meet standard, must have done it in a meet of 4 or more
schools. These results should be on milestat.com in order to be verified.)
Field House Policies:
Spikes may only be worn on track surface. (No Spikes on basketball floors and Hallways)
Use the trash receptacles that are provided
No outside fast food will be allowed in the facility
No All audible devices will be allowed in the competition area.
Warm up areas/Team Areas Orange Gym Friday-12-4pm, Saturday- All Day
Starting blocks are to only be used at the starting line
Teams are expected to use the equipment and facility in the proper manner
Please remind athletes to throw hip numbers away (not on the floor or wall)
IMPORTANT ENTRY REMINDERS : PLEASE FOLLOW CAREFULLY!
1. ALL ATHLETES INCLUDING ANY POSSIBLE RELAY ALTERNATES MUST BE ENTERED ONLINE.DO NOT ENTER MORE THAN EIGHT (8) ATHLETES FOR ANY ONE RELAY ON THE MILESTAT ENTRY PLEASE USE THESE SLOTS TO ENTER ALL ATHLETES WHO MAY BE USED
ON ANY OF YOUR RELAY TEAMS AND ARE NOT ENTERED IN ANY INDIVIDUAL EVENT AT THE MEET. YOU WILL BE ALLOWED TO USE ANY ATHLETE ENTERED IN ANY EVENT ON YOUR ON-LINE ENTRY ROSTER ON YOUR RELAY TEAMS SO LONG AS IT DOES NOT PUT
THEM OVER THE NUMBER OF ALLOWABLE RUNNING EVENTS.
2. USE ONLY THE BEST CONFERENCE PERFORMANCE (TRIAL OR FINAL) OR A REGIONAL QUALIFYING PERFORMANCE.
Friday: Facility opens 12:00pm
Coaches Meeting 12:30pm
Field Events:
1:00 pm
Boys High Jump, Girls High Jump *
Girls Triple Jump, Boys Triple Jump *
Boys Shot Put, Girls Shot put *
Girls Pole Vault, Boys Pole Vault*
*events follow one after another, 40 minute warm-up between each event.
Friday Running Events:
4:00 pm Hurdle Straight away open for warm-ups
4:30 pm Girls 55 Hurdles Semis** (2)
4:40 pm Boys 55 Hurdles Semis** (2)
4:50 pm Girls 55 Dash Semis** (3)
5:00 pm Boys 55 Dash Semis** (3)
5:15 pm Girls 4x800 Relay (2)
5:30 pm Boys 4x800 Relay (2)
**All sprint finals will be two heat finals.
Saturday
8:00 am Facility Opens/Coaches Meeting if necessary
Field Events:9:00 am
Girls Long Jump, Boys Long Jump*
*events follow one after another, 40 minute warm-up between each event.
Running Events:
Noon Girls 55 Hurdles Finals (2)
12:10 pm Boys 55 Hurdles Finals (2)
12:30 pm Girls 55 Dash Finals (2)
12:40 pm Boys 55 Dash Finals (2)
12:50 pm Girls 4x200 Relay Final (3)
1:15 pm Boys 4x200 Relay Final (3)
1:40 pm Girls 1600 Run Final (1)
2:00 pm Boys 1600 Run Final (3)
2:20 pm Girls 500 run Final (3)
2:40 pm Boys 500 Run Final (3)
3:00 pm Girls 1000 Run Final (3)
3:15 pm Boys 1000 Run (3)
3:30 pm Girls 300 Dash Final (3)
3:45 pm Boys 300 Dash Final (3)
4:00 pm Girls 3200 Run Final (1)
4:30 pm Boys 3200 Run Final (1)
5:00 pm Girls 4x400 Relay Final (3)
5:30 pm Boys 4x400 Relay Final (3)
6:00 pm Team Awards
2016 Indoor Track Standards
Boys Events 2016 6A South 2016 6A State
Boys 55m Dash 6.58 6.55
Boys 300m Dash 36.17 36.17
Boys 500m Dash 01:07.59 01:07.04
Boys 1000m Run 02:37.84 02:34.96
Boys 1600m Run 04:31.90 04:25.76
Boys 3200m Run 09:59.35 09:39.29
Boys 55m Hurdles 8.03 7.93
Boys Pole Vault 10'09.00 12'00.00
Boys High Jump 6'00.00 6'02.00
Boys Long Jump 21'04.75 21'08.00
Boys Triple Jump 43'01.50 43'11.75
Boys Shot Put 46'09.25 48'10.50
Boys 4x200 01:33.77 01:32.84
Boys 4x400 03:33.88 03:30.27
Boys 4x800 08:27.05 08:11.69
Girls Events 2016 6A South 2016 6A State
Girls 55m Dash 7.33 7.29
Girls 300m Dash 41.44 40.99
Girls 500m Dash 01:19.30 01:17.38
Girls 1000m Run 03:08.50 03:02.37
Girls 1600m Run 05:21.20 05:10.24
Girls 3200m Run 11:39.00 11:12.05
Girls 55m Hurdles 8.65 8.59
Girls Pole Vault 8'06.00 9'03.00
Girls High Jump 4'08.00 5'02.00
Girls Long Jump 17'01.50 17'06.50
Girls Triple Jump 35'11.50 36'01.00
Girls Shot Put 33'01.00 35'10.50
Girls 4x200 01:49.30 01:47.29
Girls 4x400 04:12.20 04:04.99
Girls 4x800 10:16.80 09:40.55
http://va.milesplit.com/pages/Online_Meet_Reg_Instructions
2016 6A SOUTH REGIONAL INDOOR TRACK & FIELD CHAMPIONSHIPS
DATES: FRIDAY AND SATURDAY, February 19 & 20, 2016
PLACE: Boo Williams Sportsplex Hampton, VA
FACILITIES: Track is a 200-meter track. Only 1/4 spikes or less may be used. Only tape WILL
BE ALLOWED to mark the track or runways. Please remove all tape after the event has been
completed.
ADMISSION: $8.00 for Friday and $8.00 for Saturday. VHSCA, VIAAA & VHSL PRINCIPAL'S AND
HONORED GUEST PASSES will be accepted. DISTRICT & FACULTY passes and WILL NOT be accepted.
ATHLETES: Athletes in proper uniform (only) will be admitted free at the door. Coaches will be
given bands for entry. (4 per school) Athletes not in uniform will have to pay admission in order to enter the Facility.
EQUIPMENT: Meet management will furnish starting blocks. All other equipment, team or personal must be furnished by the competing schools.
RULES: 2015 EDITION OF NATIONAL FEDERATION OF STATE HIGH SCHOOLS TRACK & FIELD RULES AND VHSL RULES.
SCORING: 10 - 8 - 6 - 5 - 4 - 3 - 2 - 1
AWARDS: 6A South Region Policy
ENTRY: REGIONAL ENTRIES FOR ALL OPEN EVENTS ARE LIMITED TO THE TOP 6 FINISHERS AND TOP 3 RELAYS IN EACH CONFERENCE MEET PLUS THOSE THAT HAVE MET THE 2015 REGIONAL EVENT STANDARD.
ENTRY FORMS: OFFICIAL REGIONAL ENTRIES MUST BE SUBMITTED ON LINE VIA THE MILESTAT ENTRY SYSTEM NO LATER THAN 5:59 PM, MONDAY, FEB 15, 2016. ENTRY PERFORMANCES MUST BE THE BETTER OF THEIR CONFERENCE PERFORMANCE (TRIAL OR FINAL) OR A
VERIFIED REGIONAL QUALIFYING PERFORMANCE FROM A 2016 INDOOR SEASON MEET OF FOUR (4) OR MORE TEAMS.
ENTRY: YOU MAY EDIT YOUR ON LINE ENTRIES AT ANY TIME UP UNTIL 5:59 PM, MONDAY, FEB 15, 2016. YOUR ENTRIES AS OF THIS DEADLINE WILL BE CONSIDERED FINAL AND DECLARED.
DECLARATION ALL ENTRIES RUNNING EVENTS AT THE DEADLINE ON MONDAY WILL BE BY RULE: CONFIRMED AS ENTERED. AND WILL COUNT AGAINST THE ATHLETE'S MAXIMUM
ALLOWABLE EVENTS WHETHER THEY CONTEST THEM OR NOT.
RELAYS: Relay teams will be declared on a relay card provided at the meet at the time of event check-in.
Six (6) athletes may be listed any four (4) of whom may run. The relay will count as an event
only for those four (4) athletes who actually compete. Note that the only way to enter an athlete
who is only going to be used as a relay runner is to list them online in one of the 8 slots
allowed for each relay. DO NOT ENTER MORE THAN EIGHT (8) NAMES FOR ANY ONE RELAY.
STARTING HTS WILL BE DETERMINED BY THE GAMES COMMITTEE AFTER THE ENTRY DEADLINE.
ELIGIBLE TO STATE MEET: INDIVIDUALS PLACING IN THE TOP 6 AND RELAY TEAMS PLACING IN
THE TOP 6 IN THE REGIONAL CHAMPIONSHIP MEET AND THOSE INDIVIDUALS AND RELAY TEAMS
HAVING MET THE STATE MEET STANDARDS WILL QUALIFY FOR THE 6A STATE CHAMPIONSHIP MEET. (Those meeting the State Meet standard, must have done it in a meet of 4 or more
schools. These results should be on milestat.com in order to be verified.)
Field House Policies:
Spikes may only be worn on track surface. (No Spikes on basketball floors and Hallways)
Use the trash receptacles that are provided
No outside fast food will be allowed in the facility
No All audible devices will be allowed in the competition area.
Warm up areas/Team Areas Orange Gym Friday-12-4pm, Saturday- All Day
Starting blocks are to only be used at the starting line
Teams are expected to use the equipment and facility in the proper manner
Please remind athletes to throw hip numbers away (not on the floor or wall)
IMPORTANT ENTRY REMINDERS : PLEASE FOLLOW CAREFULLY!
1. ALL ATHLETES INCLUDING ANY POSSIBLE RELAY ALTERNATES MUST BE ENTERED ONLINE.DO NOT ENTER MORE THAN EIGHT (8) ATHLETES FOR ANY ONE RELAY ON THE MILESTAT ENTRY PLEASE USE THESE SLOTS TO ENTER ALL ATHLETES WHO MAY BE USED
ON ANY OF YOUR RELAY TEAMS AND ARE NOT ENTERED IN ANY INDIVIDUAL EVENT AT THE MEET. YOU WILL BE ALLOWED TO USE ANY ATHLETE ENTERED IN ANY EVENT ON YOUR ON-LINE ENTRY ROSTER ON YOUR RELAY TEAMS SO LONG AS IT DOES NOT PUT
THEM OVER THE NUMBER OF ALLOWABLE RUNNING EVENTS.
2. USE ONLY THE BEST CONFERENCE PERFORMANCE (TRIAL OR FINAL) OR A REGIONAL QUALIFYING PERFORMANCE.
Friday: Facility opens 12:00pm
Coaches Meeting 12:30pm
Field Events:
1:00 pm
Boys High Jump, Girls High Jump *
Girls Triple Jump, Boys Triple Jump *
Boys Shot Put, Girls Shot put *
Girls Pole Vault, Boys Pole Vault*
*events follow one after another, 40 minute warm-up between each event.
Friday Running Events:
4:00 pm Hurdle Straight away open for warm-ups
4:30 pm Girls 55 Hurdles Semis** (2)
4:40 pm Boys 55 Hurdles Semis** (2)
4:50 pm Girls 55 Dash Semis** (3)
5:00 pm Boys 55 Dash Semis** (3)
5:15 pm Girls 4x800 Relay (2)
5:30 pm Boys 4x800 Relay (2)
**All sprint finals will be two heat finals.
Saturday
8:00 am Facility Opens/Coaches Meeting if necessary
Field Events:9:00 am
Girls Long Jump, Boys Long Jump*
*events follow one after another, 40 minute warm-up between each event.
Running Events:
Noon Girls 55 Hurdles Finals (2)
12:10 pm Boys 55 Hurdles Finals (2)
12:30 pm Girls 55 Dash Finals (2)
12:40 pm Boys 55 Dash Finals (2)
12:50 pm Girls 4x200 Relay Final (3)
1:15 pm Boys 4x200 Relay Final (3)
1:40 pm Girls 1600 Run Final (1)
2:00 pm Boys 1600 Run Final (3)
2:20 pm Girls 500 run Final (3)
2:40 pm Boys 500 Run Final (3)
3:00 pm Girls 1000 Run Final (3)
3:15 pm Boys 1000 Run (3)
3:30 pm Girls 300 Dash Final (3)
3:45 pm Boys 300 Dash Final (3)
4:00 pm Girls 3200 Run Final (1)
4:30 pm Boys 3200 Run Final (1)
5:00 pm Girls 4x400 Relay Final (3)
5:30 pm Boys 4x400 Relay Final (3)
6:00 pm Team Awards
2016 Indoor Track Standards
Boys Events 2016 6A South 2016 6A State
Boys 55m Dash 6.58 6.55
Boys 300m Dash 36.17 36.17
Boys 500m Dash 01:07.59 01:07.04
Boys 1000m Run 02:37.84 02:34.96
Boys 1600m Run 04:31.90 04:25.76
Boys 3200m Run 09:59.35 09:39.29
Boys 55m Hurdles 8.03 7.93
Boys Pole Vault 10'09.00 12'00.00
Boys High Jump 6'00.00 6'02.00
Boys Long Jump 21'04.75 21'08.00
Boys Triple Jump 43'01.50 43'11.75
Boys Shot Put 46'09.25 48'10.50
Boys 4x200 01:33.77 01:32.84
Boys 4x400 03:33.88 03:30.27
Boys 4x800 08:27.05 08:11.69
Girls Events 2016 6A South 2016 6A State
Girls 55m Dash 7.33 7.29
Girls 300m Dash 41.44 40.99
Girls 500m Dash 01:19.30 01:17.38
Girls 1000m Run 03:08.50 03:02.37
Girls 1600m Run 05:21.20 05:10.24
Girls 3200m Run 11:39.00 11:12.05
Girls 55m Hurdles 8.65 8.59
Girls Pole Vault 8'06.00 9'03.00
Girls High Jump 4'08.00 5'02.00
Girls Long Jump 17'01.50 17'06.50
Girls Triple Jump 35'11.50 36'01.00
Girls Shot Put 33'01.00 35'10.50
Girls 4x200 01:49.30 01:47.29
Girls 4x400 04:12.20 04:04.99
Girls 4x800 10:16.80 09:40.55