CSXC
History (1970 �Present)
Men�s Team Overview

Timesland Runner of the Year(1):
2010 Cody Seymour

All Footlocker South Runners(1):
2007 Tim Smith 22nd place 15:28

All Footlocker South Sophomore Runners(1):
2009 Cody Seymour 10th place 16:19

All Footlocker South Freshman Runners(1):
2008 Cody Seymour 8th place 16:43

Top Footlocker XC Times:

Men: (16)
1.)Tim Smith 15:28.00 2007
2.)Tim Smith 15:38.00 2006
3.)Ben Dowdy 15:56.00 1996
4.)Cody Seymour 15:59.00 2011
5.)Cody Seymour 15:59.00 2010
6.)Bill Meador 16:13.00 2000
7.)Cody Seymour 16:19.00 2009
8.)Lee Bradshaw 16:31.00 2004
9.)Mike DeVaughn 16:37.00 2000
10.)Cody Seymour 16:43.00 2008
11.)Ben Dowdy 16:45.00 1995
12.)Scott Adams 16:48.60 2001
13.)Andrew Smith 17:18.00 2007
14.)Michael Conley 17:19.00 2010
15.)Zac Cates 17:19.00 2004
16.)Dan Seymour 17:24.00 2010
17.)Brent Steinweg 17:47.95 2001
18.)Graham Holley 17:50.00 2007
19.)Stephen Sinnes 17:54.00 2007
20.)Lucas Wright 18:17.48 2001
21.)Ryan Capps 19:11.00 2007

[/u]State Team Appearances (17):[/u]
2011 13th place 299 pts AA
2010 11th place 262 pts AA
2009 12th place 283 pts AA
2008 15th place 353 pts AA
2007 11th place 256 pts AA
2005 9th place 211 pts AA
2004 7th place 194 pts AA
2003 8th place 238 pts AA
2000 5th place 164 pts AAA
1999 2nd place 137 pts AAA
1998 12th place 228 pts AAA
1997 10th place 241 pts AAA
1990 4th place 154 pts AAA
1989 5th place 141 pts AAA
1988 7th place 194 pts AAA
1984 9th place 232 pts AAA
1974 8th place 210 pts AAA

All State Runners (7):
2011 Cody Seymour 4th place AA
2010 Cody Seymour 4th place AA
2009 Cody Seymour 6th place AA
2007 Tim Smith 7th place AA
2006 Tim Smith 12th place AA
2004 Lee Bradshaw 3rd place AA
1999 Bill Meador 3rd place AAA
1999 Mike DeVaugh 5th place AAA
1990 John Hawthorne 9th place AAA
1990 Dexter Holland 15th place AAA
1989 John Hawthorne 10th place AAA
1980 David Garlow 1st Place AAA

Top Male Runners under 18 on the Great Meadow State Course (28)

1.) Tim Smith 2007 15:38.60 7th place
2.) Cody Seymour 2010 15:40.00 4th place
3.) Cody Seymour 2011 15:50.00 4th place
4.) Bill Meador 1999 15:52.00 3rd place
5.) Mike DeVaughn 1999 15:58.00 5th place
6.) Bill Meador 2000 16:29.70 18th place
7.) Mike DeVaughn 2000 16:30.80 19th place
8.) Cody Seymour 2009 16:31.00 6th place
9.) Tim Smith 2005 16:33.85 18th place
10.) Alex Seamon 1999 16:36.00 25th place
11.) Bill Meador 1998 16:36.60 29th place
12.) Alex Seamon 1998 16:43.20 36th place
13.) Andrew Smith 2010 16:46.00 46th place
14.) Tim Smith 2006 16:46.10 12th place
15.) Andrew Smith 2007 16:53.00 52nd place
16.) Ben Dowdy 1995 16:53.40 37th place
17.) Ben Dowdy 1996 16:54.30 23rd place
18.) Cody Seymour 2008 16:58.00 45th place
19.) Mike DeVaughn 1998 17:02.00 57th place
20.) Andrew Smith 17:03 17:03 30th place
21.) Scott Adams 2001 17:04.00 42nd place
22.) Max Snyder 2007 17:07.40 66th place
23.) Dan Seymour 2011 17:08.00 60th place
24.) Andrew Smith 2008 17:09.00 54th place
25.) Brian Holben 2005 17:09.57 47th place
26.) Lee Bradshaw 2004 17:09.77 3rd place
27.) Jared Confield 2000 17:09.80 52nd place
28.) Zac Cates 2005 17:14.50 50th place
29.) Michael Conley 2010 17:24.00 81st place
30.) Dan Seymour 2010 17:28.00 88th place
31.) Lee Bradshaw 2003 17:31.69 35th place
32.) Joey Caplinger 2011 17:33.00 86th place
33.) Jonny Payne 1998 17:33.00 95th place
34.) Brent Steinweg 2000 17:38.70 78th place
35.) Alex Seamon 1997 17:42.20 41st place
36.) Ben Carlin 2007 17:44.40 104th place
37.) Ryan Capps 2007 17:45.20 105th place
38.) Graham Holley 2007 17:46.50 107th place
39.) Max Snyder 2005 17:49.43 82nd place
40.) John Jennings 2005 17:50.23 84th place
41.) Paul Lendway 2005 17:51.79 86th place
42.) Steven Sinnes 2007 17:52.40 115th place
43.) Tom Hudson 2009 17:55 88th place
44.) Zac Cates 2004 17:56.25 30th place
45.) Josh Carlton 1998 17:58.10 120th place
46.) Laurence Loesel 1997 17:58.40 60th place

State Champs: 1999 AAA Runner-up

Regional Champs(3): 89, 90, 99

District Champs(15): 83, 86, 87, 89, 90, 92, 93, 94, 95, 96, 97, 98, 99, 00, 05

Women�s Team Overview

All Footlocker South Runners(1):
2011 Katie Fortner 24th place 17:54.00
2010 Katie Fortner 22nd place 17:58.00

Top Footlocker Times:

Women: (7)
1.)Katie Fortner 17:54.00 2011
2.)Katie Fortner 17:58.00 2010
3.)Nikki Harvey 19:58.00 2004
4.)Bridget Tainer 20:16.96 2001
5.)Rachel Travitz 20:24.00 2006
6.)Allison Crawford 21:28.00 2004
7.)Dana Orr 21:29.00 2004
8.)Jessi Fortner 21:36.00 2010

State Team Appearances (9):
2010 14th place 311 pts AA
2009 8th place 290 pts AA
2008 10th place 277 pts AA
2006 10th place 237 pts AA
2005 8th place 219 pts AA
2004 8th place 206 pts AA
2003 7th place 215 pts AA
1989 8th place 244 pts AAA
1987 8th place 238 pts AAA

All State Runners (1):
2011 Katie Fortner 3rd place
2010 Katie Fortner 4th place

Top Female Runners under 22 on the Great Meadow State Course (16)

1.) Katie Fortner 2010 18:17 4th place
2.) Katie Fortner 2011 18:50 3rd place
3.) Tatum Tyler 2008 19:52.00 34th place
4.) Bridget Tainer 2001 20:01.20 31st place
5.) Melissa Schaefer 2008 20:12.00 44th place
6.) Reema Azar 2007 20:13.50 52nd place
7.) Molly Western 2009 20:25 34th place
8.) Dana Orr 2005 20:52.03 53rd place
9.) Nikki Harvey 2005 20:53.13 55th place
10.) Molly Western 2008 20:55.00 63rd place
11.) Rachel Travitz 2006 20:56.60 32nd place
12.) Lauren Dowdy 1999 20:58.00 73rd place
13.) Jamie Phlegar 2010 20:59.00 86th place
14.) Tatum Tyler 2005 20:59.45 59th place
15.) Allison Crawford 2005 20:59.90 60th place
16.) Lydia Riall 2005 21:00.75 62nd place
17.) Lauren Dowdy 1998 21:02.00 89th place
18.) Jessi Fortner 2010 21:03.00 91st place
19.) Kara Campbell 2005 21:13.18 67th place
20.) Laurel Sitze 2004 21:14.10 37th place
21.) Reema Azar 2008 21:29.00 87th place
22.) Allison Crawford 2003 21:30.63 51st place
23.) Jessi Fortner 2009 21:32 74th place
24.) Nikki Harvey 2002 21:32.85 56th place
25.) Nikki Harvey 2003 21:35.07 51st place
26.) Melissa Schaefer 2010 21:38 106th place
27.) Kara Campbell 2003 21:41.05 72nd place
28.) Nikki Harvey 2004 21:43.28 35th place
29.) Melissa Schaefer 2009 21:44 78th place
30.) Reema Azar 2009 21:56 87th place

District Champs(18): 83, 84, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 97, 98, 00, 03, 04

Indoor Track
History (1990-Present)
Men's Team Overview

National Champion: (1)
1992 Ronde Barber 55m Hurdles

All Americans (3):
2008 Tim Smith 5,000m run 6th place
1992 Tikki Barber Long Jump 3rd place
1991 Ronde Barber 55m Hurdles 2nd place
1991 Tikki Barber Long Jump 3rd place

State Champions (5):
Cody Seymour 3200m run 2012
Tim Smith 3200m run 2008
Lee Bradshaw 1600m run 2005
Lee Bradshaw 1000m run 2004
Ronde Barber 55m hurdles 1992 & 1993
Tikki Barber Long Jump 1992

Past �All State Athletes� year by year

2012 Cody Seymour 3200m run 1st place 9:27.02
Cody Seymour 1600m run 4th place 4:24.20

2011 Cody Seymour 3200m run 3rd place 9:33.83

2010 Sam Wright triple jump 5th place 43-04.50
Cody Seymour 3200m run 5th place 9:45.88

2009 Teddy Ivanco 55m hurdles 8th place 7.99

2008 Tim Smith 3200m run 1st place 9:25.02

2007 Tim Smith 3200m run 6th place 9:56.98

2006 Tim Smith 1600m run 6th place 4:33.71
Michael Bern 55m hurdles 3rd place 7.87

2005 Lee Bradshaw 1600m run 1st place 4:24.50

2004 Lee Bradshaw 1000m run 1st place 2:35.27

2003 Lee Bradshaw 1000m run 7th place 2:46.90

2001 Bill Meador 1600m run 4th place 4:18.33

2000 Bill Meador 1600m run 4th place 4:26.14

1999 David Wilson 1000m run 8th place 2:36.83

1996 Ben Dowdy 1600m run 6th place 4:29.73

1993 Ronde Barber 55m hurdles 1st place 7.24

1992 Tikki Barber long jump 1st place 23-9.75
Ronde Barber 55m hurdles 1st place 7.48
Tikki Barber 55m dash 4th place 6.65

1991 John Hawthorne 3200m run 4th place 9:41.06
Dexter Holland 1000m run 5th place 2:37.27

1982 Ken Tignor long jump 2nd place 21-9.25

District Champs(2): 93, 00

Women's Team Overview

All Americans (1):
2012 Katie Fortner 1 mile run 6th place

State Champions (4):
Katie Fortner 1000m run 2012
Edy Ndem Triple Jump 2010
Emily Rakes High Jump 1994
Jill Fountain Shot Put 1990

Past �All State Athletes� year by year

2012 Katie Fortner 1000 1st place 2:58.20
Katie Fortner 1600 2nd place 4:54.81
Katie Fortner high jump 3rd place 5-0
Emily Fulton high jump 8th place 4-10

2011 Marta Timmermann high jump 6th place 5-0
Katie Fortner 1600 5th place 5:12.69
Katie Fortner 3200 3rd place 11:08.4

2010 Nicole Smith long jump 7th place 16-07.00
Edy Ndem long jump 3rd place 17-03.00
Edy Ndem triple jump 1st place 37-00.00

2009 Edy Ndem triple jump 2nd place 36-09.00
Tatum Tyler 1000m run 3rd place 3:00.83
Rachel Crum 55m hurdles 5th place 8.65
Edy Ndem long jump 7th place 16-11.50
4x400m relay 3rd place 4:07.91
(Azar, Western, Smith, & Tyler)

2008 Kelsey Largen high jump 7th place 5-0
Rachel Crum high jump 7th place 5-0

2007 4x400m relay 8th place 4:17.04
(Travitz, Azar, Tyler, & Zillioux)
4x800m relay 6th place 10:06.27
(Travitz, Azar, Woody, & Tyler)

2006 Rachel Travitz 1000m run 3rd place 3:10.01
Tatum Tyler 1000m run 5th place 3:10.52
Rachel Travitz 1600m run 6th place 5:17.49
Tina Crawford 55m hurdles 2nd place 8.58
Kaylin Foor high jump 8th place 5-0
Lauren Sledd high jump 8th place 5-0
4x200m relay 4th place 1:49.31
(Crawford, Clary, Tyler, & Zillioux)
4x400m relay 6th place 4:17.26
(Travitz, Sledd, Tyler, & Zillioux)

2005 Lydia Riall 1000m run 7th place 3:13.13
Laurel Sitze 1600m run 4th place 5:23.94
Laurel Sitze 3200m run 3rd place 11:55.43
Dana Orr 3200m run 7th place 12:04.46
Stacie Craighead high jump 8th place 4-10

2004 4x800m relay 8th place 10:29.17
(Riall, Dye, Ivanco, & Sitze)

2002 Bridget Tainer 3200m run 5th place 11:19.26
Ashley Reyer long jump 8th place 17-08.00
Jennifer Wade pole vault 8th place 10-00.00
4x400m relay 6th place 4:04.48

1994 Emily Rakes high jump 1st place 5-8

1993 Emily Rakes high jump 6th place 5-2

1990 Jill Fountain shot put 1st place 39-4.75
Jennifer Sheets 1000m run 4th place 3:07.40

1983 Sydney McGuffin high jump 4th place 5-3

State Champions: 2009 3rd place AA

District Champs(5): 97, 98, 99, 00, 04

Outdoor Track
History (1957-Present)
Men's Team Overview

State Champions (2):
Tikki Barber Long Jump 1992 & 1993
Tikki Barber Triple Jump 1993
Ronde Barber 110m Hurldes 1991 & 1992

Past �All State Athletes� year by year

2011 Hunter Western pole vault 4th place 13-0
Cody Seymour 3200m run 7th place 9:24.61

2010 Cody Seymour 3200m run 8th place 9:33.30
Cody Seymour 1600m run 8th place 4:28.63

2008 Tim Smith 3200m run 5th place 9:31.75

2005 Lee Bradshaw 1600m run 4th place 4:32.91

2004 Lee Bradshaw 1600m run 5th place 4:33.18

2003 Tyler Goldsmith discus 8th place 137-08.00

2001 Bill Meador 3200m run 4th place 9:23.58
3200m relay 8th place 8:10.10
(DeVaughn, Canfield, Vansandt, & Meador)

2000 Bill Meador 1600m run 2nd place 4:22.13

1999 Dave Wilson 800m run 7th place 1:58.12

1996 Mike Mitchem shot put 6th place 50�10 �
Ben Dowdy 1600m run 8th place 4:30.16

1993 Tikki Barber long jump 1st place 23�9
Tikki Barber triple jump 1st place 49�3
Ronde Barber 110m hurdles 2nd place 14.05

1992 Tikki Barber long jump 1st place 23�1 �
Ronde Barber 110m hurdles 1st place 14.30
4x400m relay 4th place 3:23.10
(T. Doughty, B. Doughty, R. Barber, & T. Barber)

1991 Tikki Barber triple jump 2nd place 47�1/2
Ronde Barber 110m hurdles 1st place 14.51

1989 Chris Lehman 3200m run 6th place 9:40.55

1982 William Pistner long jump 4th place 22�9
Ken Tigner long jump 5th place 22�7

1981 David Garlow 3200m run 2nd place 9:27.00

1977 Kevin Harley pole vault 4th place 13�6

1975 Barry Meador discus 4th place 154�5

1971 Terry Martin 880yd run 4th place 1:56.3

1965 Meador shot put 2nd place


State Champs(1): 1961 Group 1B, 1993 AAA Runner-up

Regional Champs(2): 92, 03

District Champs(6): 71, 89, 91, 92, 99, 01

Women's Team Overview

All American (1):
Aimee Veatch Hammer Throw 5th place 142-10 ft 2008
*Holds State Record of 152-09 ft

State Champions (2):
Emily Rakes High Jump 1993
Jill Fountain Discus 1990

Past �All State Athletes� year by year

2011 Katie Fortner 3200m run 4th place 10:51.01
Katie Fortner 1600m run 4th place 5:07.02

2010 Edy Ndem triple jump 6th place 36-01.00

2009 Rachel Crum 100m hurdles 4th place 15.63
Tatum Tyler 800m dash 8th place 2:21.13
4x400m Relay 6th place 4:08.76
(Azar, Western, N. Smith, & Tyler)

2008 Tatum Tyler 800m dash 3rd place 2:20.30
Aimee Veatch discus 3rd place 126-04
4x400m Relay 6th place 4:06.06
(Azar, Western, Remine, & Tyler)

2007 Tina Crawford 100m hurdles 2nd place 15.52

2006 Rachel Travitz 1600m run 4th place 5:15.35
4x800m Relay 3rd place 9:47.87
(Travitz, Sitze, Woody, & Tyler)

2005 Tina Crawford 100m hurdles 3rd place 15.39
Tina Crawford 300m hurdles 8th place 47.54
Tina Crawford long jump 7th place 16-07.75

2002 Bridget Tainer 3200m run 7th place 11:36.72
Ashley Reyer 300m hurdles 7th place 46.84

2001 Jessica Randolph high jump 4th place 5�4
Lauren Goldsmith 800m dash 4th place 2:19.10
Ashley Reyer 300m hurdles 7th place 47.03

2000 Lauren Goldsmith 1600m run 3rd place 5:08.93
Lauren Goldsmith 800m run 5th place 2:15.56

1999 Beth Harms 100m hurdles 6th place 15.37
Sherri Rickman 200m dash 6th place 25.29
3200m relay 7th place 9:44.01
(Valentine, Dowdy, S. Rutherford, & Goldsmith)
4x100m relay 7th place 49.24
(Harms, Reynolds, McCall, & Rickman)

1994 Emily Rakes high jump 3rd place 5-4

1993 Emily Rakes high jump 1st place 5-6

1992 Emily Rakes high jump 3rd place 5-2

1990 Wendy Maxey high jump 4th place 5-4
Jill Fountain shot put 2nd place 40-4 �
Jill Fountain discus 1st place 120-2
Jennifer Mays discus 3rd place 119-4

1988 Jennifer Mays discus 5th place 116-2

District Champs(8): 94, 96, 97, 98, 99, 00, 01, 05

Coach Tommy Maguire can be contacted at tmaguire@rcs.k12.va.us

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